Hey Team!
Today is our next episode with Anton Pliesnoi! In this video we will crush records in some testing metrics! These tests tell the whole story!
ANTON's INSTA: / pliesnoi.an. .
SUBSCRIBE to my channel - / @torokhtiy
Watch other videos:
PLIESNOI VS TOROKHTIY / Discussion about Snatch Technique - • WEIGHTLIFTING DEBATES:...
Learn CLEAN TECHNIQUE from European & World championships medalists - • Heavy C&J with Anton P...
MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons in Snatch):torokhtiy.com/products/weight...
MY ONLINE CLEAN MASTERCLASS (20 Step-by-step Lessons in Clean):torokhtiy.com/products/clean-...
Read more about Weightlifting Technique on our BLOG:
Anton Pliesnoi talks - torokhtiy.com/blogs/warm-body...
Post competition protocol - torokhtiy.com/blogs/warm-body...
Follow me on social nets:
/ torokhtiy
/ torokhtiyo
Timeline:
0:00 Meet Anton
1:00 TEST 1- JUMP
3:30 TEST 2-holding the dic
5:00 TEST 3
6:05 TEST 4 - DYNAMOMETR
7:50 TEST 5 - WALL SQUAT
9:42 TEST 6 - PULL UPS
11:35 Kettllebel play
24 июл 2024