Hey guys,
Here's what I learned from my experience as a carnivore for the past 5 years.
0:00 Intro
0:56 Knowing yourself
3:14 Consistency
4:20 OMAD
8:26 Liver
9:58 Trust your body
10:27 5 things to monitor
11:09 Don’t get stuck on dogmas
12:50 Dogmas Judy believed in the beginning
18:34 Nutrition with Judy’s content
_____
RESOURCES
- Don’t Eat Just Beef blog: nutritionwithjudy.com/dont-ea...
- Liver and Risks of Vitamin A Toxicity blog: nutritionwithjudy.com/liver-a...
_____
CHECK OUT MY BOOK, CARNIVORE CURE: amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: nutritionwithjudy.com/join-nu...
_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: nutrition-with-judy.simplecas...
4) Cutting Against the Grain Podcast: cutting-against-the-grain.sim...
--------
FIND ME:
🌎 Website: www.nutritionwithjudy.com
📺 RU-vid: / nutritionwithjudy
🏞Instagram: / nutritionwithjudy
👤Facebook: / nutritionwjudy
--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
--------
#carnivorejourney #carnivoretips #carnivorediet #carnivorequestions #carbaddictiondoc #cholesterol #carnivoretribe #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketokids #ketocarnivore #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #guthealth #carnivorehighfat
4 авг 2024
