Carnivore Women: Stories of Weight Loss and Optimal Health. FAQ!

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I am so very excited to share this video with you! I sat down with 3 carnivore women to answer your more frequently asked questions!
We talk about:
- what we eat in a day
- what we measure (calories, macros)
- do we dairy
- do we supplement
- biggest challenge to carnivore
And much more!
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Take a watch and leave me your comments! Please don't forget to subscribe and like my videos. This helps me to share content!
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SHOW NOTES
1. Laura’s RU-vid: / @lauraspath
2. Laura’s instagram: / lauraespath
3. Lisa’s Instagram: / carnivoredoctor
4. Pamela’s Instagram: / loveourlowcarblife
5. #Carnivore75Hard community support: / carnivore75hard
6. Zeroing in on Health community support: / zioh2
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RESOURCES:
1) Gut healing nutrient dense guide nutritionwithjudy.com/product...
2) Carnivore Beginner's Guide FREE nutritionwithjudy.com/how-to-...
3) How to eat the Nutrient Dense way FREE nutritionwithjudy.com/how-to-...
4) How to feed kids the Nutrient Dense way FREE nutritionwithjudy.com/why-nut...
5) Work with Me: nutritionwithjudy.com/work-wi...
6) Nutrition with Judy BLOG: nutritionwithjudy.com/blog/
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FIND ME:
🌎 Website: www.nutritionwithjudy.com
📺 RU-vid: / nutritionwithjudy
🏞Instagram: / nutritionwithjudy
👤Facebook: / nutritionwjudy
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🎉LINK FOR CARNIVORE75HARD EVERYTHING. nutritionwithjudy.com/carnivo...
#Carnivore75Hard
🎬INTRO VIDEO: • #Carnivore75Hard - The...
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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#carnivoretribe #carnivorediet #zerocarb #highfatlowcarb #carbfree #fatforfuel #carnivoreketo #ketokids #ketocarnivore #yes2meat #carnivorelife #worldcarnivoretribe #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat

Опубликовано:

13 янв 2020

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Комментарии : 537

@a.j.patten4389 4 года назад

I always notice how calm and articulate carnivore women are. There are 4 women together here and they don’t talk over each other or interrupt. Must be that zero carb zen.

@heythere6983 4 года назад

I dated some vegan girls, big mistake

@Ironclad6661 4 года назад

Yes for me it's ended my anxiety and depression and replaced it with calm and mental clarity.

@truthseeker9016 4 года назад

@@Ironclad6661 Really, could you give a time frame for this how long did it take to notice the difference? Congratulations!

@Ironclad6661 4 года назад

@@truthseeker9016 The first week I started I feel a lot of change happen, I had some emotions, but it only took two weeks and my anxiety and depression are gone. I can't imagine going back now. Thank you so much Truthseeker for your positivity.

@truthseeker9016 4 года назад

@@Ironclad6661 Wow! truly a nutritional miracle IMO. Nothing now can take away from your results and that is invaluable. I have been Keto for almost 4 years but have always loved meat first and foremost. So the more I study and research Carnivore the more I am convinced of it's health benefits. Thank-you!

@LineaFaerylightMoonsisterGinn Год назад

I've started carnivore and the first thing I'm noticing after 7 days is this immense feeling of happiness and joy.

@sweetgrl4JC Год назад

That’s great! I want to share that I also felt this way too in just a short amount of time of starting carnivore. I live in the upper Midwest and I started carnivore right before all the snow we got and for the first time in a few years I was actually happy and had a childlike happiness for the snow coming. 😁

@lisakeyte7813 Год назад

I'm in my 1st week now. I wanted to know how is it going at this point?

@EncoreMama Год назад

I have experienced the same. About a week in and I feel happiness, contentment, hopefulness, excitement, and most importantly, such patience and calm with my small children.

@annvassallo2604 Год назад

"it becomes kinda boring, but a wonderful boring". This is a perfect way to describe it. Like, I know it's boring to eat a hamburger patty ever day, but when it's time to eat it, I'm still happy and looking forward to it.

@SCM1949 4 года назад

Great video‼️ 70 year old female. Carnivore for going on 3 years and totally agree with the “Zen” feeling. I am so thrilled that I found carnivore after struggling with obesity my entire life. Better late than never🥴. Down 100 pounds and have kept it all off for over four years. Thank you Judy for your excellent videos. ❤️

@janesrygley7267 4 года назад

I'm 57 and really appreciate your comment. Very inspiring! I am 100 lbs down from my top weight of over 300 lbs but have a good 60 or so to go and just haven't made that happen. Thanks for letting me know I'm not too old to hope!

@marksmellybell448 4 года назад

Stephanie 1949 that’s terrific

@1972COLBERT 4 года назад

Wow! Stephanie 1949… so inspiring. ❤️

@katmontgomery7699 4 года назад

I'm thinking of trying Keto then Carnivore. I am a steak & ribs girl. I have relatives who are Vegetarian/Vegans who are due to religious reasons. I know they disapprove. And you have the Cilmate Change crowds who think cow farts are destroying the planet. Oh my! They promote "Meatless Mondays". Was told Red Meat is bad for you. It gets very confusing. I think everyone is different. Do what's good for you. "Haters are going to hate" Have a blessed day y'all.

@Ironclad6661 4 года назад

@@katmontgomery7699 That's not a bad idea to start with Keto. I did that and the transition to Carnivore recently has been super easy. When you start make sure you drink enough water and supplement it with minerals like potassium and sodium/sea salt... I also benefited from taking some magnesium bath salts in my bath and supplements. You'll have a lot of carb cravings usually for a few days to a couple weeks and then you'll feel very little hunger and be in ketosis/fat adaption. Hang in there if you have some cravings or ups & downs...tiredness....aches....it's just you detoxing off sugar. Once that clears up you'll feel SUPER mental clarity, calm, happiness and for me it ended my anxiety/depression.

@drpaddi 4 года назад

I immediately saw how BEAUTIFUL all of 4 of their skin is.

@goldeneaglepride5044 3 года назад

I’ve been a strict pizzaterian for most of my life thus achieving a state morbid obesity. Have gone ketovore, and knocked almost 55 pounds off my meat suit in 5 months. Still miss my carbs, but physically feel much better.

@CARNIVORE-RN Год назад

😂😂😂😂 meat suit!

@anneiconex1473 Год назад

Pizzaterian Bahahaha 😅😅😅

@nancymc4154 Год назад

I love your way with words 😂

@mmc9828 5 месяцев назад

🤣Way to go!!

@marykuball1167 3 месяца назад

Love your sense of humor 😅

@cindywhittaker3003 3 года назад

The mental health aspect is HUGE I started back Monday. I was almost at the end of my rope (that’s hard to type out) I’ve had a lot of loss in my life and my mother is end stage Alzheimer’s. It took about 48 hours and I feel like the dark cloud has lifted from me. Not to mention I’ve shed 6 lbs within 3 days. I know it’s water but 2 inches from my waist too. I am not giving up or giving in. I have to remind myself that I can’t fuel my brain like other people. My brain needs ketones. Eating this way is just how it’s going to be from now on.

@cherylschumaker1366 2 года назад

I am 75 days in and the 1 thing I've noticed amongst many small changes so has my husband and it makes him so happy ...No estrogen replacement for me I'm 62 and I'm wet down there , I have to dry it off at times 🤣🤣❤️❤️ My IBS is in check .... Hallelujah!!!

@LauraSpath 4 года назад

Loved chatting with all of you wonderful ladies!! Thank you for having me Judy! 💛💛💛

@sansan357 4 года назад

Yep Laura. I "grieve" the loss of baking cookies, breads, etc with the kiddos. But I care more about our health. Great share.

@melissahood2960 4 года назад

I can relate to this. My daughters and I used to cook together a lot. Now, I eat a lot of steaks with my youngest, age 14, she and I will share a big ribeye, 2 forks and knives and one big plate of steak. We snuggle up and chat and eat. It's wonderful.

@katmontgomery7699 4 года назад

@@melissahood2960 nice! I do that with my granddaughter. We love steak!

@YouButter 3 года назад

Melissa Hood teach her how to pick out and cook a good ribeye. 🤩 I learned this year 😂 now my grabdbabies are learning how to cook eggs in bacon grease.

@teresadunkin1229 3 года назад

So relateable. I don't miss smoking cigarettes either... But sometimes I miss chainsmoking! The nihilism. 😂 don't worry, I quit 2 years ago.

@basiaszendrei1603 2 года назад

I just wanted to share my healing process. 5 weeks into carnivore in remission are: acid reflux, mood disorder and anxiety, hyperinsulinemia. My 7 year old post-op scar that just would still be red and sensitive after years of applying creams, has now completely calmed, flattened and became pale. I don’t have an existential dread anymore. I’m focused and productive for longer. Quality of sleep improved. I really feel I became a better version of myself.

@Latoree33 Год назад

I've been on acid reflux over the counter I buy. Was wondering when you noticed the acid reflux went away. I'm only in this diet a week and a half. Finding I'm sleeping better. My mood is so much better too!

@basiaszendrei1603 Год назад

@@Latoree33 Everyone is different. It took about 2 weeks for me to adjust. Our stomachs on standard western diet are not adjusted to digest carnivore in the beginning. I found that organic raw apple cider vinegar in water really helped after a meal as well as eating fermented foods during meals for acidity (sauerkraut and gherkins).

@Latoree33 Год назад

@@basiaszendrei1603 thank you, that helped me to decide on what to do

@barbtullos3909 4 года назад

Love this video. Been carnivore for 2 yrs. Keto 2 yrs before that. Love carnivore ! It's the greatest ! I eat at noon and 6 pm. That works the best for me. I do eat cheese, eggs and butter every day. Mainly beef and sometimes chicken and pork. I'm down 50 lbs and I will always eat this way. I've never felt better in my life. Now in a size 4 jeans. I walk 2 to 4 miles a day. People say oh you can't eat that way. It's not good for you. Well, I'm feeling better than I ever did. Why do people always have something negative to say ?

@Jenmusic71 4 года назад

Wow congrats! Do you mind me asking how much you eat in a day? I’m just trying to figure out what will work for me to lose the last 20lbs I have to lose. I also have MS so hopeful Carnivore will help with those symptoms.

@barbtullos3909 4 года назад

@@Jenmusic71 I eat usually 3 eggs a day with up to 4 oz. of cheese like an omelet. Sometimes 3 or 4 pieces of bacon also. Then I usually have up to a pound of meat. Steak, chicken, pork ect . I use quite a bit of butter like in my eggs and on my meat. 2 to 3 tablespoons a day. And salt ,pepper and garlic powder at times. At least 2 liters of water a day. I also drink a cup or 2 of coffee. With heavy cream, stevia and coconut oil in it

@deborahhouck1519 4 года назад

I think you are challenging their base of knowledge which in turn triggers fear for you or more probably triggers fear you are challenging their soul's intelligence.

@esterlopez5777 4 года назад

Have you had blood work done??

@Di1H 3 года назад

Ester Lopez most carnivores have their blood work done regularly.

@cpruitt674 3 года назад

Laura Spath - your vulnerability around the grieving the emotional losses of food celebrations is what makes you so awesome and relatable.

@Nate1975 Год назад

She’s very honest isn’t she. I find her very relatable too

@marilynengel9154 4 года назад

I totally agree with the statement toward the end: Surround yourself DAILY with a community of carnivores. For me that had to be online, especially Instagram. Because I was trying to break my food/carb addiction, I liken that advice to attending 12-step meetings. You have to constantly feed yourself this new carnivore information and remind yourself why you're doing this -- with others who are breaking or have broken those same addictions!

@pamelabarrell3153 3 года назад

I agree. This online RU-vid is my community! I would like to attend a 12 step on this way of life

@jennyeklov4190 2 года назад

@@pamelabarrell3153 same here, need the online community...thanks for sharing all your angles on carnivore, im happy to hear others become the best version of themselves!

@cherylschumaker1366 2 года назад

@@pamelabarrell3153 you can join any 12 step just replace the words booze to sugar or carbs

@OldVideoGeek 4 года назад

I'm a 75-year-old male and I really enjoyed the talk that you 4 lovely ladies gave I have been about 90% carnivore for the last few months and keto for the last year or so I've lost about 60 pounds. I am type two diabetic but I've not taken any insulin for the last three months. After listening to you I'm going to give 100% carnivore a try, With one exception I cannot give up my morning coffee. The best idea I got from you was to have some meat cooked up ahead of time that you can just go to the refrigerator and grab. Keep up the good work I'll be following you.

@LilCraftyNook 3 года назад

I started with keto back in March with less than stellar results. I still have to have my mushrooms and onions with my steaks!! And cream in my coffee!! I’ve lost 3 1/2 in and 4 lbs!!

@wl5609 3 года назад

@@LilCraftyNook That's great... I bet you meant you've lost 40 lbs?..😉

@wl5609 3 года назад

11 months later, how are you doing? I hope things have gotten better for you...♥️

@cherylschumaker1366 2 года назад

@@LilCraftyNook nice to have an update please so inspirational

@josam5135 2 года назад

I've seen people put egg in coffee.

@frankfromupstateny3796 2 года назад

So...as a male with a medical background...I've always been interested in anatomy/phys, etc. My biggest change thus far...after,..finally returning to 95% carnivore...is the difference in "bowel habits" actually. Everything about my daily "waste regimen is different now: less frequent, much less "stank",...whole/formed stools, etc. I know this effects tens-of-thousands of Americans and people abroad. I think wheat is my biggest culprit...but,...being carnivore is "my way". I would be "offended if someone asked me if I wanted cake and ice cream now"....silently. So many.....so, so many people out here need our advise...it's amazing how one changes. Now...I'm about to try some desiccated supplements of beef organs; liver, brain, spleen, etc. Only wish (in thinking),...I had known about this 30 years ago. I grew up on Cheerios, white bread and pasta....and more garbage. And...the American diet....is absolutely garbage....illness is "earned".

@justmemissy2829 4 года назад

Love watching these vids! I'm a senior keto'er since 2014, I now lean more towards carnivore. Anyone who wants to take your life back, please listen to these ladies! It will def change your life!

@vs0063 2 года назад

Yep. I'm done with cheese, heavy cream. I'm doing this carnivore straight. I've got lots of weight to lose and need to get healthy. Started at 218 lbs, I'm 5'8" tall, 6/27/22, so it's day 11.

@ashleyvanvuuren8579 Год назад

Hi, I am just interested to know how your journey is going

@nancymc4154 Год назад

Were you able to stay off the cheese and heavy cream? That's always been my kryptonite. Although I'm still losing and making progress, I always think it's probably holding me back from what I could really accomplish. Let us know how you're doing!

@susanbeach9872 4 года назад

Carnivore 2 1/2 months, I miss buttered toast most of all....I’m 64 and love also when a baby boomer gives their testimony , after years of the eating carbs and how much better they feel...very encouraging video! 👍🏼🙌🏻💕

@conniepower4739 2 года назад

I'm ketovore for 4 months and trying very hard. Still waiting for all the benefits everyone talks about.

@claudiaoliveira-usa 2 года назад

Susan, have you try Marie Emmerich’s carnivore bread? It’s so delicious and you can eat the way you’re craving, “buttered toast”. 😊

@skatinka5788 2 года назад

Try to make carnivore bread from pork rinds. Or pancakes from the same ingredients.

@Nate1975 Год назад

A piece of cheese with butter on top is my toast 😂

@nancymc4154 Год назад

Costco has cloud bread which are made from eggs, I toast these and butter them occasionally

@carolinemarie44 2 года назад

I'm carnivore and I wish my family would get on board. I am a 53 year old woman and I am so happy to hear from women on this journey. Thank-you!

@ladycactus110 4 года назад

I wish I had found this 50 years ago. You ladies still have plenty of years ahead to live healthy. Enjoy! 😎😍

@Mmmmkaaay 2 года назад

Great discussion! I find that bone-in short ribs have the perfect meat/fat ratio, much like a rib-eye. I'm glad I'm not the only one who cheats with summer berries. 🍓

@margaretoconnor896 4 года назад

Love having these super women on with different viewpoints! Have been keto almost 3 yrs now and carnivore for 3 weeks now and down 50 lbs at 75years young. Started as pre diabetic and a retina

@margaretoconnor896 4 года назад

(Con’t from my other comment) problem. It has gotten no worse in 3 years since I cut sugar and grains. Also off BP med and only take thyroid meds. I will never go back to old way of eating. Feel great physically and mentally! God Bless all of you!! Keep on keeping on!

@kellykirkpatrick8978 3 года назад

The lady on the bottom right side of quadrant said " I don't sweat the small stuff anymore" That is huge

@cyndeekelley5916 4 года назад

Thank you all so much. I feel like I have had an afternoon with special friends who totally understand me. 💗💗💗

@MayaWalker 2 года назад

My favorite tip from this talk is the one about cooking more meat than for one meal so you can reach for it when you feel like snacking. Great coping tip!

@kathyg.195 4 года назад

🌸Wow great video! Love listening to these beautiful Carnivore ladies! I was doing keto last year, but not getting any results after a while. Husband and I discovered Carnivore last June (2019) and love it!! Lost weight, energy levels higher, building muscle, happy positive outlook on life! I don’t think we’ll ever eat any other way. It’s so great. Hubby is 69, Im 65. Never felt better! 🌸

@christydyson4516 4 года назад

I love seeing all my girls in one place. But I am stunned 2300 calories, and you all look so great! I eat 1300-1500 and lucky if I lose 1 pound a month last 3 months! I an 10 months in , I could just cry! Only lost 50 pounds and such a long way to go! Im over 50 but that shouldnt make that much difference. You women are so inspiring to us all. Thank you!

@eileenharrison7816 Год назад

Hi. Just read your post and it resonated with me. Did things improve and have you any suggestions? 😊

@jd4866 4 года назад

Excellent job! Love this format. It is so helpful to hear how to get through social situations and day to day life eating this way.

@antoinette_diaz 4 года назад

This was wonderful. Thank you ❤️ Great diversity in the group’s experiences. I enjoyed the specific points discussed. Beautiful level of vulnerability discussing challenges and struggles of the lifestyle. Very thankful ladies 🙏🏽

@tirzah-marielewis3447 4 года назад

This was so real and down to earth. I am only days in... and really know this is for life... this was encouraging! Thank you.

@kathleenjones8501 3 года назад

Wonderful video- Laura, I love how honest you are- the psychological aspect sooo resonates

@ashleygabria4667 2 года назад

New to Carnivore, this is a great interview! Your questions were practical and relatable and everything flowed so well. Thank you!

@denabrewer4272 4 года назад

I am so excited that I came across your you tube page last week during my pursuit to find more information as I found Keto alone had helped me break some bad eating habits but still battling with thyroid- bloating- fatigue and hair loss. Day 3 transitioning over to this WOE and grateful for these ladies stories.

@jf1a8x1 4 года назад

In April 2017 I started a “keto” journey with three weeks of ZERO carb, carnivore. Everything you are saying here I experienced in the first three weeks. I gradually transitioned to strict keto for the next 6 months. My biggest mistake was adding in more and more “keto” legal foods. After a year I had totally stalled out and finally fell off the wagon. Here I am in 2020 wrestling with the same overwhelming frustrating symptoms from inflammation from SAD eating. Time to go back to simplest easiest basics. Thank you for this video! I am starting again for good.

@jf1a8x1 4 года назад

Never do I hear in anyone’s conversations even in keto carnivore world when the issue of dairy and lactose intolerance comes up..and discussion or acknowledgement that perhaps RAW dairy is safer especially for those with supposed “lactose intolerance”. I definitely understand the logic of reducing and eliminating dairy but I am fairly convinced raw dairy is a better and safer alternative if someone just can’t break with dairy.

@nygrlathrt4015 2 года назад

Wonderful Women Convo! Watched while walking the treadmill ... alot of great tips and things to think about. Thank you for taking the time out of your day to share...

@lisagray1030 3 года назад

Judy, Thank you for the fabulous video. Four classy and informative ladies!

@suegraves3492 4 года назад

Thanks so much to all 4 of you. Very helpful to a beginner carnivore

@btsmissmaplesmith648 2 года назад

I have watched videos from each of these ladies, was so glad to see you altogether. I have only been carnivore for three weeks,and I love it. I haven’t mentioned it to my family outside of my husband yet. I will see them this summer and want to be loaded with answers when I do. Thanks for sharing your stories. When I go shopping in the meat department my husband starts pulling bags off the roll cause he knows I’m going to load up! Thanks again!

@PhilipMcAdam 4 года назад

Super super super video particularly for me starting out on the journey. You covered a lot of questions that I had. Also may I say all of you are wonderful ambassadors for Carnivore. You all look fabulous. Thank you once again all.

@daposevvg 4 года назад

Butter is such a great seasoning! Great video!

@Drum2freeursoul 2 года назад

Powerhouse!! Finally after two years I find this. What a blessing! I'm so grateful, continue to leave your footprints. Amazing!! I'm about to go thru the hysterectomy surgery and will take on carnivore

@tracihoward4482 4 года назад

Oh, Judy! How I appreciate you and ALLL that you do for so many, 🧂❤️🥩❤️🧂 I have enjoyed listening to each you remarkable women! Stay Carnivore strong!

@cleanintermittentfasting 4 года назад

these are my friends, I just haven't met F2F, yet!! Thank you Judy.... with the four of you answering in the great detail you provided, I am learning so much. Lady Lions! I love that. Thank you for pulling together such a wonderful forth-coming panel to listen to!!! I'm 69 and feel that Zen, daily... who knew..... no turning back! Thank you, all! Sarah

@cmorrison5466 2 года назад

I hope you do more of these Carnivore women group interviews! This was awesome and I learned so much! Thanks!

@davidmcarthur7029 4 года назад

WOW just started this and so glad to see women working thru the health issues we man have as well. Wish I could get more connived about the benefits.. YOU GO GIRLS.. I'm 65 and feeling the best ever..

@pjlennox3692 4 года назад

Judy, this was awesome and thank you for putting this together. I would like to see another of these panel episodes about staying carnivore and feeding your family. Laura is lucky her husband is doing it too. My husband still eats SAD. I would love to hear how different women do thus and handle making food for family and feeding them. My husband would not eat steaks everyday, maybe he would once a week.

@SeeMyHappiness 4 года назад

Been following you all on IG for a long time . So cool to see you and learn more about you! Laura, I love your YT channel! Thanks for this great FAQ Judy!

@christinenason9477 2 года назад

Just stumbled on this fabulous video. I was so encouraged to hear that no one in the group uses sweeteners. Can’t abide any of them and was feeling pretty weird because if my intolerance. Thank you Judy.

@emmajane3924 4 года назад

Throughly enjoyed, full of information for my new way of eating. Thank you all 👌🏻

@lindalentz5093 4 года назад

Feeling better and healing from anxiety ! I’d love that ! Zero carb zen-I need that !

@dogcrazy25 4 года назад

Thank you for bringing this wonderful group of women together to discuss their journey. I'm trying to get back on track having gained 10 carb pounds since Thanksgiving. It only takes one food with sugar and carbs to derail me, and I did not even go that crazy. I lost weight with keto, tried to go carnivore and could never give up the dairy such as cheese. I'm not a big fan of steak, at least when I cook, so going carnivore is really hard taste wise. Thanks again, I will look for a carnivore group locally to see if this will help.

@mimii3000 4 года назад

Really loved this livestream! I can relate with these women! Holidays and social situations are tough...my clients still try to give me junk food even though they still think I'm on Keto!

@MargoKruczek 2 года назад

Such a great interview. I have learnt so much today from 4 amazing woman's

@rcherry762 2 года назад

A someone with IBS and panic disorder…I’m excited to do this.

@cynthiapost3117 4 года назад

Very inspiring ladies! Thanks for sharing your wisdom and experiences. 😊

@jennygibbons1258 3 года назад

Yes, eat before going out to eat works for me too, if I’m not sure what will be available later. People usually are quite accepting, even sympathetic when you say: I’ve felt a bit off lately so I’m keeping it light. Thanks for the video. Very helpful because of the different individual experiences and challenges.

@barefootdeb7183 4 года назад

Fantastic and inspiring video! Thanks ladies!

@conversationswithkaren 2 года назад

Love, love, love this video. I just found your channel, Judy, yesterday. I realized half way through that it is 2 years old but every bit of this conversation is so important. Everything these women have experienced socially with the carnivore diet has been my experience. I too am addicted to sugar. I only started keto and IF and exercising more in Sept. 2021. Today, Jan. 2022, I’ve lost 35 lbs and have switched to mostly carnivore because that is what I crave. I hope you continue to do videos like this. I found it so inspiring to hear women talking about this diet and the success they are having as well as the practical adjustments that seem to be what we all experience. “I could never do that” is something I hear all the time. Any suggestions on how to respond to that would be greatly appreciated.

@sharronwhite5977 4 года назад

I'm 69 years old and have been a carnavore my entire life....

@lucidmonkey3591 4 года назад

Carnivore means “ only meat “ so you’ve never had corn on the cob or a salad?! Snickers bar maybe?!

@deborahhouck1519 4 года назад

You sound like a candidate for an interview. We would like to hear about your experience. God bless

@jeanettenejadi1777 4 года назад

@Sharron you should do videos about your lifestyle. It's interesting.

@debdoll1 4 года назад

And you look amazing!! ❤️

@Laurenska100 4 года назад

Wow, Sharon White. We need to hear more from you.

@teresacesario6247 2 года назад

I learn so much from you Judy. Thank you so much.

@barbymayo2249 4 года назад

Really appreciated the girls sharing the nitty gritty. I just started carnivore today, after 10 months keto. Low carbs or none. I am excitrd about the results. Feeling better.

@cathylarson54 4 года назад

Loved this! Thank you to all four of you! I too felt like I was in a women’s carnivore support group! Need more! How about another one next month answering questions you receive from listeners? Nobody mentioned leg cramps which I’ve had intensely for over a year no matter what I try. Also heart palpitations, oxylates, Vit C, cholesterol, etc.

@nancyjaynes2868 3 года назад

@Cathy Larson: my son-in-law was told to drink 4 oz. Generic tonic water...he says it totally eliminates the cramps.

@alexw2598 3 года назад

Ladies, feel empowered that you are doing something to advance your own health and that you had the courage to step outside of what is considered the norm to optimize your own health! Most people are not able to take that step! I haven't been a carnivore for as long as any of you but I don't ever feel shame or embarrassment when I am in a social situation where I can't eat what's available because I actually feel a little smug inside knowing that I have the courage, intellect, and curiosity to experiment different methods to optimize my own health! Saluting all you pioneers out there ❤️

@Reaganeering 4 года назад

Great video and very encouraging to hear all the various experiences. I've been on it for 6 weeks...I did Keto about a year ago for 4 months but this is so much easier. Lost 11 lbs so far and not hungry one minute...when I feel any hunger pangs, I eat. I learned to make beef jerky and that has been awesome. I also buy frozen already grilled hamburgers from Costco which are only a couple minutes in the microwave away from being ready-to-eat. I eat twice a day now as well and I'm encouraged to try a 24 hr fast and then a 36 after that...great job ladies!! Lisa, I had valve replacement surgery when I turned 50 and am 70 now. My triglycerides have been elevated for a number of years now and diabetes has been a concern so that's another reason for Keto and now Carnivore. I'm looking forward to having my bloodwork done prior to my next visit with the cardiologist.

@dianamiller9942 Месяц назад

this was absolutely wonderful - so very helpful - this is my 5th day!!! so far so good.

@margueritesawicki4007 Год назад

Dr Ken Berry has a good video on what to do on special occasions and it was freeing for me to know I can join in on those special days in moderation KNOWING I will be going straight back to my carnivore diet. I think that is a healthy balance to this lifestyle. 😊

@tammybackus1526 4 года назад

Great great great. The best vid I've seen. Love the passion

@katyp855 4 года назад

Thank you for this brilliant video. I’ve been thinking about doing Keto and have then found myself looking at carnivore. I’m 51, high blood pressure, very early peri-menopause, possible thyroid issues, minor arthritis issues and morbidly obese. You have all given me the information I needed to make the final decision. I also want to include either a on day dry fast or a 3 day water fast, once a month. You’ve all inspired me 🙏🏻

@kathynoggles637 3 года назад

Katy Pryde , saw your post of 8 months ago, how are you doing now? I hope you are very happy you made this choice!

@margaretgora1324 4 года назад

It’s perfect timing for me. I am so grateful for you sharing your experiences and carnivores journey with the rest of us. I am starting mine own next week from keto to carnivore. Please wish me good luck. Thank you again for sharing.

@margaretgora1324 4 года назад

Thank you Judy. I will certainly do that.

@kathynoggles637 3 года назад

Good luck, you will be soooo glad you made this choice! I am 74 and started Keto last May down 40 pounds and have way more energy and drive and getting things done. I am on No meds. And so happy now, been Carnivore now for all most a year and loving it! You can do this! There is a wonderful support system here!

@johnwohlwend4315 4 года назад

Excellent, well done and very informative interview! Love watching your videos.

@brendadouglas9833 2 года назад

Tuat was a really helpful session. I am 6 days carnivore so need all the wisdom I can get. Thanks

@thereselarfield7177 4 года назад

Loved this .... everything was sooo relatable ❤️ only recently carnivore from keto

@clhelm78 4 года назад

Thanks ladies for doing this video!

@murchai1853 4 года назад

Great channel! Good to hear each ladies testimony. :)

@duchessoffunk4490 2 года назад

On a positive note, I would like to see a poddy/video entitled optimal health and weight loss. I’ve been carnivore about 4 months now and the weight loss for me is slow, but that’s ok, it came on slow, I don’t expect overnight results. What’s been faster and better, is the optimal health aspect, including as previously mentioned, calmness, and a massive improvement in my hair, skin & nails. Given weight loss is an issue for so many, and food relationships are complicated, I’d love to see more on promoting the health benefits first then the weight loss, and addressing addictions to bad food. I’ve seen all these wonderful women speak in their videos by the way and love how they come across, especially Dr Judy.

@healthconscience4931 4 года назад

Love your channel Judy. I look forward to your videos.

@olenjka55 4 года назад

Thank you very much! I enjoyed this talk a lot!!

@karmynkeevy9915 4 года назад

It was so encouraging when you said you still struggle with amounts and how many times to eat. Sometimes I feel that if I'm struggling then I'm doing something wrong.

@heythere6983 4 года назад

I read that fat in fish makes you feel fuller longer, I gotta say if I have a lil can of sardines at night, it holds me up pretty well

@deborahhouck1519 4 года назад

@@heythere6983 Hi, oysters too. One day I woke up and felt weak, instinctively I ate some anchovies and felt a surge of energy. Maybe it was the salt or the fat. I just know I felt better. God bless

@heythere6983 4 года назад

@@deborahhouck1519 might be both, anchovies have lots of DHA, which is alot of what the brain is using for energy

@roxanne2977 3 года назад

I feel the same way as Lisa. I want to help as many people as possible. I feel so much better, I want to share it with others and the next generations.

@jocelyningraham6118 4 года назад

Thank you so much for making this ! Have been keto for 6 years lost 30 pounds ( seemingly permanently) transitioned to carnivore last year which hasn’t helped with weight yet , but has helped address a lot of autoimmune wonky ness 👍🏻👍🏻👍🏻

@loriegreen8840 4 года назад

Do you feel you need to actually lose weight... just wondering if you're actually at a healthy weight& your body just doesn't want to let go of anymore. I'm on keto & looking into carnivore for weight loss, mental clarity & freedom from food addiction... so your comment is interesting.

@jocelyningraham6118 4 года назад

Lorie Green sorry for the slow reply - I do have some weight to lose not a lot 20 pounds ? 15 ? I haven’t weighed in a long time . I went carnivore mainly for health - we have a very big family so I am cooking often and I do taste here and there the last few months I would say I am dirty carnivore or carni/keto

@KellyeR1970 4 года назад

These ladies look so much healthier and vibrant than the vegan girls you see here on You Tube. I've been mostly carnivore about %85 animal foods for about 2 years now .Everyone in my family has lost weight about 175 pounds between the 4 of us. My husband took antacids for 15 years no longer needs them. Can't say enough about the amazing healing properties of high quality animal foods.

@linneaandthecoffee 4 года назад

I want that zero carb zen. In the beginning of January I tried carnivore from keto for a few days and I loved it! My craving for raspberries and chocolate went away but I missed broccoli and mushrooms and went back to my old keto-ish meals but I noticed I got bloated and didn't feel as good so now I'm going back to carnivore! Probably not 100% to start with but I already feel much better mentally and I'm not so bloated anymore!

@dollydelights 4 года назад

This was such a great video showing how everyone can be doing it different and doing what makes there own N=! work!

@luzdiaz7420 4 года назад

Great interview. I really enjoyed it. Thank you.

@beatingobesity2410 4 года назад

I like the format which allows for instantly getting the perspective from a cross section of people. As opposed to the one on one style. If you ever consider putting together one of these from the male pov put me on the list.

@HooDRidEWhiteY 4 года назад

@@NutritionwithJudy Yes! Please try to keep the obviously anabolicly enhanced carnivore men out of the forum lol. I follow many of them, but their experiences will not align with normal "natural" men.

@Ironclad6661 4 года назад

Jim!!! You helped me so much a few weeks ago on your channel. I did what you said to start with keto foods and get rid of the carb craves and now I am full on Carnivore and feeling better on this then even Keto! THANK YOU!

@Ironclad6661 4 года назад

@@NutritionwithJudy Jim's amazing and he's really amazing as well for morbidly obese folks trying to do Carnivore for weight loss...along with fasting. He's helped me a ton.

@beatingobesity2410 4 года назад

@@Ironclad6661 That's great news to hear Gregory!

@mamadoesketo 4 года назад

This was *excellent* information! Thank you!

@user-mp1gr4ri8i 2 года назад

I'm doing Ancestral keto (90% carnivore), no veggies, a lot of meat broth, 1 keto day a week for keto pizza and I'm feeling so great.

@Mistymegaccinomoments Год назад

Thanks for the encouragement. Day 36 and feeling great.

@dbsali3793 4 года назад

You are Amazing women! Thank you!

@SisterPatGoad 4 года назад

4 Lovely Ladies, thank you for sharing!!!

@therealjenniferrr Год назад

I loved this roundtable discussion! Laura is right about the mourning of the activities (such as baking Christmas cookies) that we lose that the rest of society indulges in. We just have to remember our WHY and build memories in other ways. I just started March 1st and did really well for 2 weeks and fell off (I was still eating meat because I love meat, but I was also eating sugar). I'm trying hard to get it right. I had bacon, an egg and cheese chaffle bacon burger, and 4 chicken thighs today.

@therealjenniferrr Год назад

Just sub'd to Laura (on YT) and yalls podcast!

@juliatyquiengco1665 2 месяца назад

Thank you....very informative & lots of great tips....❤

@csmo2896 4 года назад

This is an awesome video! Thank you!!

@catalinatreats Год назад

Thank you! I'm learning it takes time

@massageistherapy 4 года назад

I often thought it odd that I only feel energy when I specifically eat beef. I don’t get the same surge of energy with any other meat which make feasting a waste of time. I don’t feel so odd anymore now listening to this. Thank you, lovelies😀

@nancymc4154 Год назад

So true about the beef! Chicken now seems like the white bread of the protein world 😂 And we had these pastured pork chops, excellent quality cooked at home and they made us both feel awful 🤔 But beef never bothers me.

@gabiobreja1268 3 года назад

Thank you lady's for this a amazing things what you are sharing! I learned a lot of this video!

@barbtullos3909 4 года назад

Love the video. Love carnivore. Over 2 yrs now. Can't get past the fact that I can get all my nutrients from just eating meat. I feel great so I probably shouldn't worry ????