catchin' up: dealing with difficult people as an empath | increasing my meds (again) 😤💓 

disclaimer! in case you missed my previous video: i work with my doctor on my medicaiton management -- I do NOT do it alone, including this time. At the same time I am confident in knowing my symptoms/mood patterns in relation to medication from my 5+ years of doing this thing.
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• P.S. IN CASE WE HAVEN'T MET •
you seem normal is a mental health-related blog run by a 24-year-old communication professional (hello!) who… well, seems normal. Topics of focus: self-awareness (we love it), mood, anger management, perfectionism, relationships & boundaries.