It excites me to see Dr Perlmutter getting the word out of how awful gluten is. Everyone needs to know his message.. I would love to see Dr. Joel Wallach on as a guest also.
My BP and blood sugar was so high that the house nurse wanted me to call for an emergency ambulance. Doctor wanted to put me on meds which I refused all of them. Changed my life style. After 4 months, everything back to normal but lost 12 lbs. Sugar, refined processed food, and stress are the culprit! What are the the side effects of these drugs? What are the side effects of not having sugar, refined processed food? Make a sound and educated decision. Sometimes life is in our own hand? I know it is God but there's consequences in our decisions. ☺ (just saying )😍😍💖
Remember...habit puts willpower on autopilot. Changes in lifestyle and behavior can be tough in the beginning but become effortless when you turn them into a habit. Boost your energy, drop pounds, and feel happier than ever with these diet tweaks.
Amiga esta en español, buscalo bajo el nombre... Cerebro de pan. Es un libro audio de 9+ horas pero muy interesante. Nesecitas comer grasas saludables aceite de oliva, aceite de coco, ahuacate, olivas. No mas AZUCAR No mas PAN.
He does look a bit like a skeleton, but that’s because he fasts a lot. And does aerobic during the day. But look at his brain! He is going for optimal intelligence and he has it. I DO believe his information! Makes sense. I’m currently listening to “ Grain Brain”... whew. A lot of very detailed medical info that I don’t need. But certainly exposed gluten to me! Gooey stick together stuff. Thank you Dr. P. For caring about humanity! Big drug companies surely do not.
