Can artificial intelligence (A.I.) replace your powerlifting coach? In this video, I hop into ChatGPT by OpenAI and give it various prompts for developing powerlifting programs. I test out what it can do as far as writing one week of powerlifting programming, a three-week peaking block, changing to percentage-based and RPE-based training, changing volume and intensity, and more.
After watching the video and the programs it spits out, what do you think? Has AI replaced powerlifting coaches? Can AI replace powerlifting coaches sometime in the near future? Or will AI simply be a helpful assistant for powerlifting coaches going forward? Drop a comment below with your thoughts and predictions.
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My name is Arian Khamesi and I'm a Powerlifting Coach under The Strength Guys. In addition, I'm involved in the sport of Powerlifting as an athlete, meet director, referee, scoring manager, committee member, and more. On this channel, I produce videos that are beneficial for Powerlifting athletes, coaches, meet directors, and referees. The videos will be most applicable to those involved in an International Powerlifting Federation (IPF) affiliate, like Powerlifting America (PA), plus similar style federations like USA Powerlifting (USAPL). But many of the tips and tricks can also be used for those involved in other Powerlifting federations. You can use the links below to contact me and support me.
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4 окт 2024
