Cheesecake or Brownies!? No need to choose between the two, let’s have them both and make a low calorie, high protein, healthier CHEESECAKE with a BROWNIE CRUST!
This recipe tastes like the real deal but for a fraction of the calories. Hope you all enjoy this cheesecake!
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE if you’re new! Your support helps a ton :)
---
Ingredients you’ll need:
CHEESECAKE FILLING:
- 226g/8oz (1/2 Cup) Fat Free Cream Cheese
- 255g Greek Yogurt (1 Cup)
- 1 Egg Yolk
- 70g Erythritol/Sugar Replacement Sweetener
- 15g (1 Tbsp) Vanilla Extract
- Pinch of Salt
- 2-4 Sweetener Packets (optional)
- 3g (1 tsp) Extract of Choice (optional)
*I used Maple Extract but Coconut, Caramel, and Almond Extract all work great!
MERINGUE:
- 4 Egg Whites
- 50g Erythritol/Sugar Replacement Sweetener
- 10g (4 tsp) Corn Starch
- 5g (1 tsp) Vanilla Extract
RIDICULOUS BROWNIE BASE:
- 15g (2 Tbs) Flour
- 20g Cocoa Powder
- 12g Protein Powder
- 45g Erythritol/Sugar Replacement Sweetener
- Pinch of Baking Powder
- Pinch of Salt
- 120g Diet Soda
*@lowcalrecipes98 uses 21g of cocoa but I used 20g and it works perfectly for me, check out her IG for this and many other amazing recipes!
---
Inspiration:
Ridiculous Brownies (@lowcalrecipes98): / cbouj0gj3l9
Bradley and Aubrie Bromlow’s Cheesecake: • New and Improved, Fluf...
Tasty’s Lighter Raspberry Cheesecake: • Lighter Raspberry Chee...
Diet Soda Brownies Video (making Ridiculous Brownies): • SODA BROWNIES || Healt...
---
Links:
Erythritol/Sugar Replacement Sweetener I Used: amzn.to/3okMveV
Maple Extract: amzn.to/2Qofrq6
Dark Cocoa Powder: amzn.to/3pOPeOO
Food Scale: amzn.to/34xRn7s
---
Instagram (@rahul__kamat): / rahul__kamat
#cheesecake #brownie #highprotein #lowcalorie #ridiculousbrownies #recipe
15 май 2021
