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Chickpea French Fries - How to Make Easy Panisses 

Pistou and Pastis
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When I was a small child my mother used to cook Chickpea French Fries, (better known as panisses) for me. They are an easy-to-make, staple food from the south of France. Panisses are made by slowly cooking chickpea flour and water into a thick porridge, pouring it onto an oiled pan, cooling overnight, then cut into finger-sized shapes and deep-frying. In the old days they poured the batter on old plates. They are crispy on the outside and super creamy on the inside. Watch the video to the end to learn the secret to crunchy panisses.
Panisses are the perfect snack food, especially when flavored with spicy peppers and cumin, and served with a dipping sauce like rouille or a harissa spiked aioli. They make a great accompaniment for roast chicken, lamb, beef, and seafood.
Harissa Aioli is quickly made by mixing 1/2 cup of mayonnaise with as much harissa paste or powder as you like. Adjust seasonings with a touch of sea salt.
Try making a batch this weekend!
Download the full recipe here: www.simplefrenchcooking.com/r...
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Panisses, Chickpea Fries
Simple to make chickpea fry from the south of France
2 c. Chickpea Flour
4 c. Water
to taste Sea Salt
to taste Black Pepper
to taste Cumin
to taste Herbes de Provence
to taste Espelette Peppers
1/2 cup Parmesan
Whisk flour, water, sea salt, black pepper, and cumin together thoroughly..
Pour into a heavy pot and cook slowly over low heat till thick and bubbling stirring constantly, for about 10 to 15 minutes. It will thicken considerably as it cooks, and start sputtering like a chickpea volcano.
Rub olive oil onto a cookie sheet then pour batter on and top with another pan oiled on the bottom.
Let sit stiffen for a few hours or even better, overnight. The next day, cut into fries and fry in 350-degree oil till golden brown. Toss with salt, herbs de Provence, Espelette peppers, and Parmesan.
Serve with lamb, beef, chicken, seafood, or even simply with aioli.

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11 май 2022

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Комментарии : 26   
@roseannaallen2440
@roseannaallen2440 10 месяцев назад
Very interesting. I have never heard of chickpeas fries. This looks absolutely delicious. I’ll probably use the air fryer, instead of frying. I’m definitely going to give it a shot. Thank you chef, for sharing this amazing recipe. It’s so simple to cook.🙏🏽🙏🏽🙏🏽
@CharGC123
@CharGC123 Год назад
Be kind to your arteries and air fry or bake them until crispy, still yum.
@PistouandPastis
@PistouandPastis Год назад
A good thought - though I fry very little so an occasional indulgence is ok too.
@rules654
@rules654 Год назад
Or just have a big heart and enjoy the meal. BTW great video, really enjoyed it.
@CharGC123
@CharGC123 Год назад
@@rules654 That's exactly the issue... I already have heart problems from eating that way, just trying to spare others the misery.
@lissa4306
@lissa4306 Год назад
Wow, your method is so much easier than the others as well as inspired me to make! Thanks! 😊
@billbob5858
@billbob5858 3 месяца назад
Had panisses in a restaurant a few days ago… they blew me away! I’m going though a chickpea “fetish” at the minute as I’m looking to get my blood glucose down, panisses are my new go-to 😀
@Tick29
@Tick29 2 года назад
Very simple and they look delicious!
@dorislawlor6904
@dorislawlor6904 8 месяцев назад
Good ideas I'm going to try surely
@chrismoji9403
@chrismoji9403 6 месяцев назад
Thank you! I'm going to try this recipe. I loved that crunch when you bit one.
@PistouandPastis
@PistouandPastis 5 месяцев назад
Hope you enjoy
@sweetcanary3006
@sweetcanary3006 Год назад
this is great ! Merci beaucoup Monsieur ! très chic !
@elmonte5lim
@elmonte5lim Год назад
Maybe not Django, but near enough and the panisses sound great!
@ChefsBackyard
@ChefsBackyard 2 года назад
Nice recipe chef! I like the idea of coating them to get more crunch! I hope to make this recipe soon!
@PistouandPastis
@PistouandPastis 2 года назад
Thanks so much for watching! The potato flour makes all the difference in the world. Stays crunchy for hours.
@atulpatel2850
@atulpatel2850 Год назад
Have to try it, but a baked version.
@jaimemilionazario6077
@jaimemilionazario6077 Год назад
Im glad i followed your method.. thnx!!!
@PistouandPastis
@PistouandPastis Год назад
Glad it helped!
@thomasalbright2200
@thomasalbright2200 Год назад
These look very nice and thank you for sharing. I tried making these for my OM-PSG watch party and unfortunately they went about as well as the game did for OM :( Probably my fault so sharing my experience to help others avoid: First issue: pressing them with a baking sheet had the batter stick to the sheet. It worked better to just use a scraper. Secondly, after cooling them overnight, they still seemed wet (with little ponds of water). I had covered them while still warm (my error perhaps) and some of that moisture might have been condensation. So I tried to pat them down to dry a bit before frying them. Finally, when I tried frying them, they were impossibly fragile and broke/disintegrated. We salvaged some by putting in an air frier, which was probably a bit less tasty but ok and more forgiving for the poor panisses. Peuchère. Perhaps I had too much water in the mix or needed to boil/stir for a longer to thicken more? Thanks again!
@FrancoisdeMelogue
@FrancoisdeMelogue Год назад
Bummer. Oil the pans when pressing. That will keep the mixture from sticky. Having made panisse a ton of times and getting the occasional 'wet' batch. I have surmised that not all chickpea flours are the same. When I am back home from Provence I will add a note and mention the uber-thick consistency the batter should be.
@Reinolds_Recipes
@Reinolds_Recipes 2 года назад
Nice video! Thanks a lot for sharing again :) new subscriber here 🤩😁
@PistouandPastis
@PistouandPastis 2 года назад
These are the ultimate wake-n-bake treat!
@michaelworsham2724
@michaelworsham2724 Год назад
Thanks. Would it help to put them in the refrigerator before cutting them into fries?
@PistouandPastis
@PistouandPastis Год назад
Yes. Absolutely
@unstoppablezone4980
@unstoppablezone4980 Год назад
Bake in the oven? Frying is not healthy.
@PistouandPastis
@PistouandPastis Год назад
Give it try
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