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Visit my new website! www.planningus...
RECIPES AVAILABLE ON MY WEBSITE, WITH DOWNLOADABLE PDFs SO YOU CAN PRINT OUT!
Chocolate Chip Pancake Bake - 5 FSP/serving
planningusheal...
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Sheet Pan Kielbasa Bowls - 5 FSP/serving
planningusheal...
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Air Fryer Basil-Parmesan Salmon - 2 FSP/serving
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My Cook with Me Video: • COOK WITH ME! AIR FRYE...
This recipe was adapted from Skinnytaste: www.skinnytast...
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Kickin' Chicken Parm - 4 FSP/serving
planningusheal...
My Cook with Me Video: • COOK WITH ME! AIR FRYE...
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Turkey Tenderloin - This is just turkey tenderloin with stone ground mustard on it, roasted on a sheet pan with potatoes and carrots, 400 degrees for about 30 minutes, topped with gravy - mine comes out to 6 points. I use about 4 ounces of potatoes.
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Meal Prep Playlist: • WEEKLY MEAL PREPS!
Menu Plan & Grocery Haul Playlist: • MEAL PLANS & GROCERY H...
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My name is Kristi. I am a WW lifetime member after having lost 93 pounds back in 2003. Unfortunately, I gained it back over the years, but after rejoining WW at the end of January, I'm back on my way to being successful for good this time! My husband got on board with me and is almost at goal. Please subscribe and share my journey with me!
Email: planningushealthy@gmail.com
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Want to join WW and get a FREE MONTH? Click my link here:
www.weightwatc...
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r.wmt.co/v/Kris...
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Items I use:
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Skinnytaste Meal Planner amzn.to/2MefIcb
Skinnytaste Air Fryer Cookbook amzn.to/2Z3WJCT
Secura Air Fryer amzn.to/2QsucDL
Gourmia Vacuum Sealer amzn.to/33tYqML
Vacuum Sealer Bag Rolls amzn.to/2Z1hOBw
SmartPan 3-Piece Knife Set amzn.to/33Asma6
Chef's Rival Chopper amzn.to/30TXFuq
Dash Mini Waffle Maker amzn.to/2yfRx3t
Misto Oil Sprayer amzn.to/2MfL2Y0
Ozeri Food Scales (I actually have two scales, one is a touch and one regular. I use one at home and one at work)
Ozeri Digital Stainless Steel food scale - 12 lb limit amzn.to/2F3uBYI
Ozeri Touch Sensitive food scale - 18 lb limit amzn.to/2WuFXes
Rival Electric Steamer amzn.to/2QvwW3d
Meal Prep Containers:
3-compartment: amzn.to/2Qtujig
Bowls: amzn.to/2Z6vk3b
Storage Bag Clip Holders amzn.to/2IN5hrg
Pastry/Pizza Roller amzn.to/2EM159Q
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**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.
#mealprep #planningushealthy #weightwatchers
28 авг 2024
