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Chocolate Fudge Protein Bars | Raw Vegan Recipe 

FullyRawKristina
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21 окт 2024

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Комментарии : 338   
@locempress8678
@locempress8678 7 лет назад
You should do a budget friendly series like 1 week of seven cheap vegan meals. This looks great I like Brownie better than protein bar.
@cupofcozy708
@cupofcozy708 7 лет назад
Loc Empress I wouldn't rely on Kristina for that one. She has made one or two raw vegan on a budget videos, and they were so unrealistic. Kristina lives with extreme privilege and doesn't understand what living on a budget is like.
@AgaKirchner
@AgaKirchner 7 лет назад
Understands or not, she doesn't have to do what all the people want her to. Maybe her videos are directed to those who like experimenting and can afford it. But she has a lot of recipes that are cheap too.
@nedrawtheworkingclasslefty3636
Aga in America Yeah, screw poor folks. MAGA! America is for the wealthy. Let the poors eat worms.
@AgaKirchner
@AgaKirchner 7 лет назад
Ned Raw Ahahahha oh man, this is how you see that? Wow, I recommend reading my comment one more time because you totally didn't understand what I meant. But if you feel like eating worms... Go ahead, your choice.
@bunbacheso
@bunbacheso 6 лет назад
Aga in America What's wrong with encouraging, or even expecting, her to make some videos that help people living on a tighter budget than her? Plenty of her viewers are not wealthy. It would be helpful for some viewers to see that it's possible to eat this way cheaply and still get creative with the recipes.
@mickeyakers91
@mickeyakers91 7 лет назад
You're mom is so incredibly sweet! You are both beautiful and beautiful souls! 🦋
@candyclews4047
@candyclews4047 7 лет назад
I love how your Mom has come to help you out - following on from your challenges when your co-op business closed. Moms are the greatest!
@amyhodges6627
@amyhodges6627 7 лет назад
These look really good but I did some rough math and they would cost around 30 bucks to make just one batch...
@dawnangela4364
@dawnangela4364 6 лет назад
Your Mum is really sweet!
@wellnesssource4229
@wellnesssource4229 7 лет назад
So easy to make, how inspiring to watch.
@TrinaFlynn
@TrinaFlynn 7 лет назад
These Chocolate Fudge Protein Bars look delicious! I purchased Date Lady Organic Pure Date Syrup as I have never tried dates before. I’m looking forward to making some of these protein bars! Thank you for sharing
@tamarahardwick8733
@tamarahardwick8733 7 лет назад
I am about ready to try your protein bars how amazing they look delicious thank you Christina for all your recipes I enjoy so many of them and congratulations to you and your mom you are doing a great job thanks again
@tiniciayoung
@tiniciayoung 7 лет назад
If you don't have access to the dried white mulberries what is a good replacement that I can use in this recipe?
@ronhowe351
@ronhowe351 7 лет назад
Raisins.
@plantbasedpunk9180
@plantbasedpunk9180 7 лет назад
I imagine you could replace them with nuts, I imagine cashews or hazelnuts would be a good option 😄
@LorraFae
@LorraFae 7 лет назад
Figs!!
@swanee9599
@swanee9599 7 лет назад
dried blueberries
@paulbauer8470
@paulbauer8470 7 лет назад
+Lorra Fae ,, hi
@mariefalk5176
@mariefalk5176 7 лет назад
your mother is an extra bonus to your videos..more-mother daughter videos..excellent.
@TheQuietGirl85
@TheQuietGirl85 7 лет назад
Thank you for your shining spirit and your mom is beautiful! Thank you for the most awesomeness recipes!!!!
@Liberia_nutube2005
@Liberia_nutube2005 7 лет назад
Omg I am looking for protein bar recipe yay.so happy to learn from you and thank you .
@gksweetmimi
@gksweetmimi 7 лет назад
OH! YES!!! I vison some pistachio crumbles on top of mine too.💖
@xoahkxodu
@xoahkxodu 7 лет назад
G I N A GK 😀
@paradice6470
@paradice6470 2 года назад
I'm going 85 percent raw vegan sometime next week! excited to get started!
@benderman49
@benderman49 7 лет назад
your mom is adorable😊
@danaclinch5761
@danaclinch5761 7 лет назад
I love you and your mom you are a inspiration and loving
@thedeitywithin
@thedeitywithin 5 лет назад
Yooo I made this and it was soooooooo good and thank you fully raw Kristina
@dear9530
@dear9530 7 лет назад
Looks really good for a holiday plate, too. Thanks, again!
@shorty2222000
@shorty2222000 7 лет назад
I HAD to make these and they're a chocolate lover's dream! So good!
@IAmChristinaRichardson
@IAmChristinaRichardson 6 лет назад
did your "frosting" turn out. Mine was just liquid?
@truetoyoumakeupartistry1950
@truetoyoumakeupartistry1950 7 лет назад
Aww I love your mom!! Shes too cute! 😊
@jeaninesigrist8858
@jeaninesigrist8858 6 лет назад
sweet mama you have-thank you for this wunderfull recepts...
@ylstaggs
@ylstaggs 7 лет назад
Wow! Awesome I love these bars, I'm making them! Thank you so much
@חנהמרדכי-ח3מ
@חנהמרדכי-ח3מ 7 лет назад
Lovely Dove ניפלא
@charissethornsandthisties977
@charissethornsandthisties977 7 лет назад
Looks delish for a chocolate fix. Yum
@jodrew1845
@jodrew1845 5 лет назад
How is it I've never seen this vlog? Those look absolutely beautiful, can't wait to put them together.
@ShesThe1yup
@ShesThe1yup 5 лет назад
i did something similar (in protein balls) using rice (malt) syrup and vanilla essence, haven't thought about using coconut nectar or the mulberries or the cinnamon. this might be another sweet choice. to try
@pashishi
@pashishi 7 лет назад
I love all of videos. Keeps me motivated
@cristinaambu5447
@cristinaambu5447 7 лет назад
your mum is fantastic!love your videos kiss from Italy
@francescabosco7619
@francescabosco7619 7 лет назад
Omg love you both♥️♥️...Your mom is glowing🙏🏻
@lifeismusicparnadonkers
@lifeismusicparnadonkers 6 лет назад
Those protein bars looks so good jummmy
@teresa4737
@teresa4737 7 лет назад
Omg that looks hella good. Where do you purchase such large quantities of dried fruit?
@zeinaitani8918
@zeinaitani8918 7 лет назад
Good video! Wish one day we can buy food like that from the supermarket. I like it how surprised they get after they give it a taste, as if they never tried it before and trying to guess the ingredients!
@marketjesus
@marketjesus 7 лет назад
I made this recipe twice already (without the protein powder). What a great alternative to a brownie or snack bar. Your mom's reaction after tasting the bar sold me! haha!
@marketjesus
@marketjesus 7 лет назад
I just tried to make it again but my food processor broke :(...BUT...it resulted in cocoa power-coated mulberries! :) I mixed it with oats and raisins and made a delicious cereal!
@IAmChristinaRichardson
@IAmChristinaRichardson 6 лет назад
were you able to get the "fudge frosting" to turn out. Mine would not thicken up. I tried refrigerating and the freezer??
@Puertoricanbeauty22
@Puertoricanbeauty22 6 лет назад
Man I would hate wasting all that deliciousness on one recipe! Looks delicious though 😍
@RawBombshell
@RawBombshell 7 лет назад
Your mom is so adorable 😍
@TheVintageVegan
@TheVintageVegan 7 лет назад
these look incredible!
@cyndifoore7743
@cyndifoore7743 7 лет назад
I definitely have to make this!!!
@keving1921
@keving1921 7 лет назад
Hello Kristina. I could have sworn sun warrior products use rice in there protein powders. Wouldn’t that make them non raw vegan? Please correct me if I’m wrong. I’d love to eat a raw vegan protein powder daily.
@MissJessicaKimball
@MissJessicaKimball 7 лет назад
The rice is sprouted (soaked in water) and dehydrated. It doesn't get cooked with heat above the 117 mark
@keving1921
@keving1921 7 лет назад
Jessica Kimball thank you for the reply. So it’s raw vegan, but not 80 10 10 approved. Grains and me do not get a long.
@andreagriffin9842
@andreagriffin9842 7 лет назад
You could probably remove the protein powder all together or maybe replace with with some hemp seeds for your protein if they work better for you
@renev8223
@renev8223 6 лет назад
Looks fantastic and yummy where can I get your recipe for the brownies?, thank you
@plantbasedpunk9180
@plantbasedpunk9180 7 лет назад
I'm really loving the videos with your mom!! Hopefully she'll be able to be in more of your videos after challenge 😄 Also fab that your incorporating the raw protein powders 👍🏽👌
@jennaschwall8122
@jennaschwall8122 7 лет назад
These look amazing!!!! About to make now!!! 🙏😁☮💜
@GroovyLisa
@GroovyLisa 7 лет назад
Looks good I need to try this.
@oodlez_uv_doodlez
@oodlez_uv_doodlez 7 лет назад
i have watched this lime 5 times! i love it :)
@charlotterempala9287
@charlotterempala9287 7 лет назад
Tbh this looks delicous BUT its so much money. Im sure so many people here would love to see some videos like this but buget friendly.
@sandandsunshine
@sandandsunshine 7 лет назад
🌸🌸🌸🌸🌸 sounds amazing!and love LOVE the new giveaway!!yeah!doterra has the best essential oils and I LOVE them. So excited!
@islandlass74
@islandlass74 7 лет назад
Love these videos so muchxoxoxo. Great team work! I cannot even to begin Sandra's age...she seems so fun and young and full of beauty XoXoXoX thumbs up for Mom :)
@MargaritaOnTheRox
@MargaritaOnTheRox 7 лет назад
Yum. This looks awesome
@denisegonzalez80
@denisegonzalez80 7 лет назад
This look amazing can’t wait to try them 😋 please make more sweet treats like this one what about cookies? Thanks for all you do can’t wait to be fully raw
@eydiegarcelon8889
@eydiegarcelon8889 7 лет назад
Oh My, these look SO good!!!!
@javiertamariz391
@javiertamariz391 7 лет назад
that looks so delicious! 😍 I can't wait to try it!! 😋 I love you. ❤😘🍉🍉
@smilingblissgoddess
@smilingblissgoddess 7 лет назад
Ohhh Kristina and Mama I am drooling please save atleast one of these gorgeous Choc Fudge brownies raw baby! YUM!
@ThatGuyHealth
@ThatGuyHealth 7 лет назад
Nice recipe. I just did a protein bar review on my channel. One of my main points harped on was the sugar levels. What do you think the sugar dosage is in your recipe viewed here?
@angelabaker1903
@angelabaker1903 5 лет назад
Hi, bars look good, can these be dehydrated for backpacking or emergency food storage, if so, then what would be the temp/time/lenghth of time they'd keep for emergencies? Thanks.
@anaislake
@anaislake 7 лет назад
MOM upside down is WOW dont forget that!
@khrystillynn
@khrystillynn 7 лет назад
Mmmmmm that looks so goood!!!!Thanks Kristina!!!!😊
@Karolina-dr8du
@Karolina-dr8du 7 лет назад
This looks great but I feel like this would cost me a fortune..
@pinkiepinkster2646
@pinkiepinkster2646 6 лет назад
Ya pay now or ya pay later.
@jasminecervantes8893
@jasminecervantes8893 7 лет назад
Looks delicious!!
@gabrielaone1619
@gabrielaone1619 6 лет назад
So delicious!! Thanks
@shannonkeithley7042
@shannonkeithley7042 3 года назад
Mom is so cute!!!
@beckydean6733
@beckydean6733 7 лет назад
Wow ! Love sun warrior and love you and your mom 💜💚 my kids are going to eat these up 💥💥 thanks as always Kristina 😉 keep spreading those heathy and happy vegan vibes 😘
@TXTGAL101
@TXTGAL101 7 лет назад
Kristina I'm going to make these for me and my mom! She's going vegan with me!
@veganislandbliss2927
@veganislandbliss2927 6 лет назад
that actually looks good
@TheEriCent
@TheEriCent 6 лет назад
Your mom is so me at the end 😂 also, where do you shop?? Your shirts are so cute always!
@Ndyof3
@Ndyof3 6 лет назад
I want to make these this weekend for my kids but we dont like coconut. Im going to use agave instead of coconut nectar but What is a replacement for coconut water?
@ThinkFirstable
@ThinkFirstable 7 лет назад
I'm going to try these. I'll modify the recipe to my liking so I won't be using any processed protein powders. You can make your own protein powder using properly detoxed nuts (such as walnuts - not brazil nuts; brazil nuts are extremely high in selenium and selenium is poisonous in large doses). After you detox your walnuts, you dry them (either in the sun or in a slightly warmed oven or dehydrator). When they are fully dry, grind them by hand or in a food processor. Makes yummy protein powder. You can do the same thing with detoxed (soaked), sprouted beans and make your protein powder that way. I don't use commercial protein powders because you never know what else is in them.
@iamlove8783
@iamlove8783 7 лет назад
I love your channel!!!!!
@liriosilvestre7644
@liriosilvestre7644 7 лет назад
I'm such a choco-holic these look so good!!😍😍😍
@carolinagrace402
@carolinagrace402 6 лет назад
looks so yummy!
@tonybucca5667
@tonybucca5667 7 лет назад
Looks AWESOME...but can you come up with a SAVORY energy bar...chocolate melts in a hot car, and being born Italian, I crave sun-dried tomatoes, olives, and capers...what can you come up with?
@nellrico7247
@nellrico7247 7 лет назад
Looks yummy, I always buy here a vegan cake it cost per slice like 50 to 70 pesos...
@antoinettetiffith
@antoinettetiffith 6 лет назад
I notice that you use dried white mulberries a lot what's the significance in using them and what are the benefits?
@pearmeabear333her6
@pearmeabear333her6 7 лет назад
👍🏼Mom!! Looks amazing !! Can't wait to try!!😋🦄✨💚🌱🔮🎁
@heavenlee1965
@heavenlee1965 7 лет назад
Good nessss.. now I'm hungry!!!!
@JayLuhx
@JayLuhx 7 лет назад
yum yum yum!!!!
@mo.s5436
@mo.s5436 6 лет назад
Muito bom!!!! Podia ter um desses programas aqui no Brasil!!!
@mohammedalqam3417
@mohammedalqam3417 7 лет назад
WooW look delicious
@Pamelina1111
@Pamelina1111 7 лет назад
Just curious if you count calories or how many calories you consume a day?
@maroonrebel
@maroonrebel 7 лет назад
Jahnes love Kristina and Sandra. That looks soo delicious and I am sure that they are better than the LifeBars and the Rawbars that I eat all of the times. I wish that you would make them for sale.Blessed love.
@fullyrawkristina8586
@fullyrawkristina8586 7 лет назад
I have a HUGE essential oil giveaway happening on my IG right now! Follow my instagram and watch my stories to enter the giveaway! :) instagram.com/fullyrawkristina
@stefishock
@stefishock 7 лет назад
🦋🦋🦋
@tonylucio7703
@tonylucio7703 7 лет назад
🦋🌸🌈🍉🌟🔮📿🎁
@moniqueg1050
@moniqueg1050 7 лет назад
How do I enter Kristina?
@tram-anhbui114
@tram-anhbui114 7 лет назад
🌈🌈🌈🌈🌈🌈
@Sexywils
@Sexywils 7 лет назад
Can I participate if my account is private?
@Lippchen93
@Lippchen93 7 лет назад
Yum, looks delicious :)
@SELVESTiR
@SELVESTiR 7 лет назад
Finally! A recipe that is creative and different and not a smoothie or salad
@hkschoonerd7179
@hkschoonerd7179 7 лет назад
Terminal pool. Riper
@rileywarner7494
@rileywarner7494 7 лет назад
Yummy where do you find the dried white mulberries?💕👣🌍🦋🌞🌴
@allolawunschbecken7241
@allolawunschbecken7241 7 лет назад
Love you Kristina! Sending love and blessings
@jazminmartin9992
@jazminmartin9992 7 лет назад
Making these soon!!!!!
@jazminmartin9992
@jazminmartin9992 7 лет назад
Your mom is so cute, "you explain while I eat" lol
@kiara4915
@kiara4915 7 лет назад
Delicious!!!!!!🔮
@whoisalainna3347
@whoisalainna3347 7 лет назад
I love the videos with you and your mom! You guys are so alike & you look alike too. So beautiful 😍
@MrsEastlynCraftShop
@MrsEastlynCraftShop 7 лет назад
Yummy yum yum
@taherajahan6211
@taherajahan6211 7 лет назад
Any more chocolate and ice cream receipes please
@kimsheets1219
@kimsheets1219 7 лет назад
Do you have a substitute for mulberries?
@purseypurslane
@purseypurslane 7 лет назад
Kristina, what brand is your food processor? I'm worried about that previous recall on S blades in the Cuisinart, yours looks like a different brand. Anyone recognize this?
@armywife2248
@armywife2248 5 лет назад
I have all the ingredients, and it looks delicious, however, it's on the sweet side. Is there a way to make it a little less sweet? Like maybe less dates, forego the raw coconut nectar?? No way am I getting rid of the chocolate sauce, lol!
@moonstone188
@moonstone188 7 лет назад
All I have to say is YUM
@bunnyams
@bunnyams 6 лет назад
love it
@nicholemack6328
@nicholemack6328 7 лет назад
Could you use figs in place of the dates?
@brittanyjoelle2032
@brittanyjoelle2032 6 лет назад
What could you use instead of protein powder?
@jamienicole964
@jamienicole964 7 лет назад
What would recommend as substitute for dates? I'm allergic.
@brianna4649
@brianna4649 7 лет назад
So if I were to put the chocolate sauce into her homemade almond milk would that make chocolate milk or is it not a good sauce to use for that?
@vickyrafael1
@vickyrafael1 7 лет назад
No, in person... I wouldn't do that Brianna
@martinecrusine9326
@martinecrusine9326 7 лет назад
The ingredients are good enough to believe the taste is amazing as well...Thanks for sharing! Mom and daughter are beautiful indeed...
@citystudio1906
@citystudio1906 7 лет назад
I love it
@jennyzen1785
@jennyzen1785 7 лет назад
My chocolate sauce is much more watery. Would it be possible to add in either avocado or soaked cashews to thicken it a bit? I am going to take this (minus the sauce) out on one of my long rides as my treat - I mean fuel (I really mean treat!
@MilenaMesic
@MilenaMesic 7 лет назад
I am vegan also I eat gluten free (celiac) and sadly cause raw vegan food is so expensive I can't afford that... Still wish I could... Lucky who can
@pinkiepinkster2646
@pinkiepinkster2646 6 лет назад
So, eat more bananas.
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