Clean Your Stomach Every Morning | No More Constipation & Stomach Problems

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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through RU-vid. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

Опубликовано:

6 сен 2024

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Комментарии : 61

@yogawithamit 3 месяца назад

Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit Or Buy Me a Coffee: buymeacoffee.com/yogawithamit

@y.santhosha.p3004 Месяц назад

@@yogawithamit but for older people is it good to have lemon at morning

@barbaratimmermans5484 4 месяца назад

Warm water, lemon and sea salt in the morning works wonders for me, or 1 tablespoon magnesium powder at night. You’re welcome 🙏🙏🙏

@thembinkosidube3918 4 месяца назад

Yes, It's true it works. God bless Thank you 💕...

@lorrainerobert2477 4 месяца назад

He makes it look so easy

@zuleilasalie9879 4 месяца назад

"Super advice. Thanks for sharing yeah. Stay blessed." 💐🤗🙏🙏🙏👍

@khoivynguyentran6042 5 месяцев назад

l really enjoyed your video's shorts!Thanks You Master!God bless Sir!🙏🙏🙏👌🍃👏💞🌴💞🌲

@tjortaraja 5 месяцев назад

Just tried it and my knees were crying in the second one. Will keep trying. 🙏🏾

@Honey_the_star 4 месяца назад

I agree with him, fully! A simpler version of this could be taking a walk/jog or cleaning around the house (movement) then sitting in that position in the toilet. Upright with knees high.

@3vka744 4 месяца назад

Sir please make video on fissure problem.🙏

@AlexaSure-zp3cy 5 месяцев назад

Sir how to cure epididymal cyst in testicle please make a video

@maruthimacha1847 4 месяца назад

sor vajrasana after meals also help the morning next day

@Jessica-wq7mj 5 месяцев назад

Just what I needed today!

@bhavania-vf5vt Месяц назад

Sir please make a video about i have a pain in left side of navel all tests are done by my doctor it shows everything is okay so plz give me any yoga for my condition pain in left side of navel

@CryA-ix9ic 5 месяцев назад

thanks for the tip 💥🤟

@uttamchand3016 5 месяцев назад

प्रणाम गुरु जी 🙏🙏🙏

@anh6909 5 месяцев назад

Thanks Anh ❤

@hassanqadri1208 4 месяца назад

Eat also Apple Murabba Daily in Morning.

@anjalaahmad7766 4 месяца назад

Does it help?

@mommeme6801 4 месяца назад

Nice.plz suggest for AVN of hip joint.

@shafinhasan-bd7cy 4 месяца назад

Incredible work! Your dedication shines through,

@phillylopez4295 4 месяца назад

Espero funcione

@Dina52328 4 месяца назад

I’d love to do this since I suffer from constipation BUT unfortunately, I have a hernia 😞.

@karlyn8585 3 месяца назад

🤷🏽‍♀️ you may be able to do a modified version on the toilet.

@Wojtek_Ch 4 месяца назад

Yeaaa teach me how toshit Sensei Hentai-san

@maureenjohn3403 4 месяца назад

U must tell how many time we should have do this ahsan, how many minutes

@yogawithamit 4 месяца назад

just 2 min or 5 to 8 twists.

@fatimamaster3422 3 месяца назад

@@yogawithamit sir how to contact you

@lindycntshingila5180 4 месяца назад

I have a knee operation, how best can I perform this exercise

@yogawithamit 4 месяца назад

In that case you can sit on a chair 🪑 and do the chair twisting after drinking water.

@yogawithamit 4 месяца назад

Some moves you can follow from this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RDfd7BN05Zw.htmlsi=mOADPAtkQbP8NfOK let me know how it goes 🙌

@sapanapawn8563 4 месяца назад

I hav piles nd fissure that are recovering but constipation is still on.its been six month i am eating simple rice daal nd veg only when i be able too eat others

@sapanapawn8563 4 месяца назад

My mind is full of stress when I dnt get urge to latrine .

@yogawithamit 4 месяца назад

In that case, you can follow this full practice ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iKZpUuxyTZ4.html do it 3 to 4 times a week only. Get well soon! 🙌

@sweetspeechtamil 4 месяца назад

In homeopathic remedies, there's a medicine BC 17, which has no side effects at all . Consult a good doctor homeopathic for the solution. You must avoid chicken, tea, coffee and dried fish.

@sapanapawn8563 4 месяца назад

@@sweetspeechtamil I have been avoiding ginger,marich, chicken,tea coffee, red meat,maida,fast foods etc Nd drinking atlaest 2 ltr of water everyday.now also m visiting new Ayurveda which says it a chronic constipation and it's will take long time to revover

@maruthimacha1847 4 месяца назад

@@sapanapawn8563 u should do yoga nidra

@nicholasmuro1742 4 месяца назад

Lemon?

@GoodHealthWithEntertainment 4 месяца назад

Very nice

@anhngoc72887 5 месяцев назад

❤❤❤❤

@vasanthats3612 4 месяца назад

Nice🎉

@yogawithamit 5 месяцев назад

Gas Relief Exercises ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JSr45lcM604.html Yoga for Cough & Cold ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1oruQ8yezV0.html Menstrual Pain Yoga ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-q6Xd4huHrAc.html Menopause Yoga ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2wQ_iUhou1k.html 10 Yoga Poses for Beginners ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JcZdCNbX4lk.html

@EXPLORADVEN 4 месяца назад

👌👌👌

@sachinwankhade4451 2 месяца назад

After how many days it shows results

@yogawithamit 2 месяца назад

Same day but it may depends on how chronic your constipation is!

@yaddayadda....9080 4 месяца назад

Dnt think I could do this i have a titanium hip….😢

@rajranjitanil766 2 месяца назад

🤓👌👌🙏👌👌🤓

@ianstewart5297 4 месяца назад

If I did that first thing in mirning I would crap meself.🙄🙄

@RKagora862 4 месяца назад

Don't continue when I get pressure because it's shit all over floor

@sabaslifestyle4597 4 месяца назад

Islam.may es method ko.namaz parhna khty.hain.jb muslim.namaz parhty hain

@jaydeell551 3 месяца назад

😂😂 the osteoarthritis in my knees and toes would not possibly allow me to get into these positions. I do take a large glass of lemon and water every morning and do other more realistic stretching exercises for a 73 year old and don’t suffer with constipation!