Common Misconceptions - Running Drills and Activation for Technique 

There are many common misconceptions around running and running technique. We are here to break down some common ones.
Do drills, strength work and activation help your running technique?
Follow The Balanced Runner, aka Paul Mackinnon, for more advice on how to improve your running technique for all sports for injury prevention, performance and enjoyment.
For more visit: www.tbrunner.com/
Follow at: / thebalancedrunner

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