There's a 3rd reason, I was having caffeinated drinks and workouts daily and got this constant urge to pee. I felt an insatiable thirst and a need to pee every 40mins. Turns out I depleted my sodium levels, simply needed to add a pinch of salt to each meal and I was back to normal in 1-2 days. Hope it helps someone.
I have the same issue. Every time i drink even a moderate amount of water, i pee like every 40 min or so. Sometimes every 30. Its so annoying. I feel like i eat foods high in sodium already though. 🤔
@@bradleykarim4537 no, the doc changed my meds, took me off water pill to see and it seems to maybe be the same. And he ordered ultrasound of kidney snd bladder to see. He said i might have a small bladder.
Thank you Dr. Burg. This is me. And now I see the reasons you gave are all my family histories. My father died of prostate cancer and my mother is diabetic. Let me watch this again. You’re lives’ saver Dr. Burg.
I am very grateful for you! I love your videos because they’re only 7 to 10 minutes long and you’re somehow extremely detailed and very simple for people like me.
Yes frequent peeing during the day is a big issue I am trying to solve. I’ve been doing keto, IF for over a year with great results. Thanks to Dr Berg among others in the healthy Keto space. I have an enlarged prostate for years so I will try the various options here and hope it helps!
It can be an imbalance between Salt vs Potassium/Magnesium. Add potassium/magnesium through NuSalt or another supplement product bought from Iherbs. Stop drinking coffee. I got this problem on Carnivore and are trying to solve it.
I am greatly improved over the past 2 years for sure. I think my overall health is greatl! The peeing is getting better but I do drink lots of water which I wasn't doing before. Its not solved yet but its far better being low carb/keto! It's very much worth the effort and lifestyle changes! Thanks for asking Sarah foster! @@sarahfoster3288
I pee every hour and a half to two hours every day, every night. This has gone on for years. I am diabetic with good control of sugars. I also had kidney cancer and lost my left kidney to it. My right kidney had a cyst at the same time and lost 1/3 of that kidney. I still pee the same amount all day, every day. I have been on Keto for three years and have lost 100 lbs.
@@NamuBang take it easy to start with and work on your core and abdominals as well. I believe this will make a big difference, Just approach it like as diet, a new way of life, not just something temporary. One more thing, how is your electrolyte intake?
@@gordyn5292 Thank you Gordy. I cannot answer accurately re: electrolytes intake but will say I eat once a day and salt my food to taste with pink himalayan salt. Could I be lacking there too?
Once you have tried all these methods if you're still having issues look into pelvic floor dysfunction, a tight pelvic floor can cause overactive bladder.
Google pelvic floor specialist, you should be able to find someone in your city. The price is about £100 to £150, well worth it helped improved my symptoms dramatically.
@@lfc4life73 I do a stretching routine every day and walking every day outside and eating healthy drinking lots of water and doing intermitted fasting problems are almost gone
Never click to a video this fast. 4 years ago i had to suffer this all the time. Worst at night, never slept tight. 3-4 times a night for pee but nothing to pee, felt hurt. I went to every clinic or hospital i know to figure out what the heck was going on. Everywhere told the same thing: my kidneys were fine. Nothing wrong with me. Wasted money and time Until i know dr berg and try keto for loosing weight. Peeing every 10 min gone, sleep like a child. My life change. Tysm Dr berg
@@risktaker281 doctors said i was comepletely fine. they gave me some vitamins and told me to drink more water. 3 years later when i found out keto, i knew i had a very bad insulin resistance. i mean i had no answer about what i suffered
There is pumpkin seed butter at the supermarket. I had this problem, I cut off 70% of sugar and I have been eating only root vegetables and drinking vinegar with water and lemon juice, the problem is gone!
My 78 year old father was extremely frustrated with constantly waking up 3 to 4 times every night to urinate. I finally got him off his daily 4 cups of coffee and switched to tea in the morning and now he wales up only once a night. Good bye insulin resistance! Thank you for all the amazing info Dr Berg!
@Raghuvir N that is rough! Has citrus been any help to you since it blocks calcium from combining with oxalates for the formation of kidney stones. Though I suspect dehydration from constant urination could be the main culprit. Have your doctor's been able to figure out the issue of constant urination; diabetic, insulin resistance, too much sugar, kidney issues/infection. As for the prostate, lycopene in tomatoes is good for prostate health. Though cook down forms of tomato tomato sauce tomato paste are needed for an adequate dose. Though the high potassium can be tough on the kidneys if they are not functioning properly, or the adrenal glands are having issues. Hope you can find some relief from this torture.
@Raghuvir N I had to look up horseshoe kidney never knew that was a thing, sorry to hear that it's causing you problems. But great to hear you're able to improve your hb1ac. Maybe try drinking tea as it can have an insulin sensitive effect on the body the opposite of coffee. I found this out because of my own personal issues of insulin resistance possibly due to coffee to were I was waking up 4 to 5 times a night to urinate and urinating almost every hour throughout the day like my father. It was driving me nuts. At middle age this shouldn't be happening to me, then my brother took a break from coffee and I realized I (because of the pandemic) I haven't taken a break from coffee in almost 2 years which I typically do at least once a year. Which led me to researching the issue to figure it out and able to help my father. But I found switching from coffee to tea within three days I was only waking up twice a night and then within a week once a night and my daily urination returned to normal. After about a month of tea my body had no craving for it either so I quit caffeine all together at that point. This was at the beginning of this year, I do drink coffee again but only 1/2cup a few days a week. The whole thing was at the time I was only consuming one cup of coffee a day when my insulin resistance triggered leaving me to think it was more of a symptom of something else that I'm still working on figuring out. Wish you better health going forward.
Bro im 25 . Iv been training for mor than 10 years straight . I was a kickboxing champ . Eating right drinking right . I got a kidney stone a 6mm one can you imagine 😠
@@donjonjr1 caffeine in builders tea (strong & brewed for 5 mins) is as lethal as coffee for causing those aggravating, night trips to the ruddy loo. Even 1.5 pints in the morning, I.e. an entire tea pot's worth. Life in Blighty without tea is wretched indeed :(
I used to hold it and go back to sleep. Then I said to myself just get up and go. That's better than having never ending dreams of having to go pee. So I couldn't tell later if it was a health issue or simply a choice I was making.
It could be also a psychological problem. I suffer from it a few years ago under the stress of a break-up and toxic relationship. It is a horrible condition. 🙈It disappeared after I put my life back together..
I had spent years trying to figure this one out. Stop drinking carbonated sodas. Stop using antihistamines. Start drinking Aloe Vera gel. One Christmas, my friend bought me some Aloe Vera Gel. They said to use eight heaping tablespoons a night. The very first night that I used this, I didn't have to get up for the whole night where normally I was up six to ten times. The Aloe Vera Gel worked and worked fantastically. But it didn't stop the releasing problem. So, that's where I stopped the carbonated sodas and that fixed the swollen prostate problem.
Ahh antihistamines.. I took some last night and had to get up in the night. Didn't know it was that. I also have given up alcohol since I got covid and have found this also helps to stop trips to the toilet.
@@summerisonthursday5239 My girlfriend bought me the Aloe Vera Gel for Christmas a couple of years ago. She said to take eight heaping teaspoons each day. This was thick, terrible tasting, gel that heaped up in my spoon. So I did what she said and on the very first night, it was the first time in about thirty years that I had a full nights sleep. Thank you for your reply.
Brand new subscriber. Absolutely love your videos and your information. Nice to hear from a real physician who truly cares about health. I’m going to try fasting and letting go of the addiction of pop and sugar. It’s so hard but I know some of my health problems are due to my poor diet. Thank you so much!! I really believe this will help so many who watch. The solution anymore is just taking different medications not taking care of yourself internally. Thank you!! ❤️🙏
I had this problem (74 y/o) thought that's the way things are. I also felt thirsty all the time. So i would drink water then pee right away. One day i felt i really had to keep some water in me. I was sure my kidneys were dying and i added some powder for electrolytes replacement and improved the first glass. It really hit the thing i was missing i think. When i was in engineering I had a saying "if one thing doesn't work try something else ".
I started IF, keto, and lemon whole every day two months ago. I dropped 13kg. No more BPH, More energy. Sleeping 7 hours straight through. Dr Eric you've changed my life I'm 59 but feel 40. The sixpack is back. I've become enolved in my community again. Symptoms of Bipolar almost gone. I'm convinced IF and keto for the rest of my life.
That's fantastic! Congratulations! Dr. Berg would love to hear about your success with Keto! Please use this link to upload your story: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
As a follower of yours for years and as a fluke, I don't know how I didn't see this one and it was by fluke this morning 6/1/2022, because as I have tried every type of workout, watch what I eat and when I eat (ie, not stressing how long I go without eating anymore). Can't remove the bloating and gained a lot of weight so due to an ectopic kidney and watching your videos trying to heal my self and my husbands weird HBP issues, we just started taking berberine and yesterday, we ordered Leviathan Tudca to help us. My husband tall and slender so far, from giving him 40k of vitamin d3, sleep apnea seems to be going away, but we don't have medical history for him to see what is going on and i can't find that test. I'm so glad you posted this and so glad I found it. going to add this this as well!
Caffeine sensitivity. It can build over time and takes a while to go away even after stopping caffeine. Spicy foods as well. My doctor challenged me to stop both for a month and it worked. This was during the time I was keto and IF as well as addicted to pumpkin seeds.
Pumpkin seeds are great antiparsitic for is and for dogs as well as the flesh for them when their tummys are upset. Parasites will cause uti and likes to hangout in the urethra so will cause dribbles and other infections, bacteria and such
I watched another video of yours about this issue where you recommended Oregano Oil, that’s the only thing that helped me, but the remedies that you recommended in this video didn’t help, except staying away from dairy products. Thank you for what you’re doing doc, God bless you.
Great video, Tomorrow workout early, weather warming-up, did a lite workout today. RAW Pumpkin seed taste great. STOP drinking coffee, your system don't need it, try cocoa INSTEAD.
I haven't noticed this benefit from Keto or IF and this has been my way of eating for about 7 years. I've been going multiple times a night, all my life. For me it's linked to being a light sleeper. Every time my sleep is disrupted my kidneys think it's wake up time and fill up my bladder. Anyone else?
I'm also a light sleeper and I'm on a plant based diet. I also have to take a leak multiple times during the night and during the day. Very frustrating.
Hey Doc, please make a video on which temperature is the most ideal to drink water - cold, warm or neutral, and their advantages/disadvantages. Thanks 😊
I’ve read that if you drink cold water, it’s pretty much at body temperature by the time it hits, or gets through your stomach. It’s probably best to drink room temperature water before going to bed, though.
Eric, seems your tube channel has become my favourite program. I have integrated a healthy Keto diet and many other suggestions from your videos. I have been dedicated to my daily workouts including brisk walking in my favourite park for an hour everyday. I cannot tell you how both my body and mind has transformed over just a few months. And I have integrated my yoga and meditation practice as well. Never felt better. I want to thank you for helping people become aware and informed on the most important aspect of our human life, our health. And I can tell you my meditative practice has become incredible...mind and body. I think the government's complicity (if not something worse) with Big Sugar and Food and Pharma is likely one of the most heinous crimes enacted on their fellow civilians. It is genocide. Not other word fits. Terrifying we have allowed bureaucrats the freedom of corruption whilst being paid by taxpayers. Time for change.
I learned this the hard way. Twice when I have been under a high stress situation I thought I had a UTI which tests disproved. It was inflammation caused by stress.
Hi Doc. I love your self help videos and was just wondering if beta sitosterol , an ingredient found in veggies that I’m told will help empty the bladder. I am taking saw palmetto, zinc, and lycopene but never heard of d-mannos but will try it, is this an otc supplement? Keep those videos coming. Thanks e.j.
Thanks doc! I’d just like to add another cause that you didn’t mention, and that is that it could be due to pelvic floor dysfunction. When the pelvic floor and connecting muscles are full of trigger points and very tense/tight, they do not let the urinary tract relax fully and can cause urgency even with an empty or nearly empty bladder. This was something that I found out I had years ago, and with the proper physio in those muscles and getting control of my anxiety, the urgency went away and my bladder was finally able to feel properly emptied. If you’re peeing and it feels like it’s stuck or "constipated", and you get urgency within minutes of finishing, this could be the problem you have. Mine still comes back occasionally when I am very stressed or anxious. I hope this helps someone out there!
@@Michael-bluesman it would be hard to explain in a comment, but if you google pelvic floor dysfunction trigger point therapy, you should be able to find a lot on the subject. I went to a clinic called the wise-Anderson clinic. Very expensive, and probably not necessary for everyone, but it’s worth a read into it. I also read a book called the trigger point therapy workbook, which contains tons of information of the effects of trigger points in the entire body, including the pelvic area. I hope this helps and sorry for the late reply.
Mmmm yes I have enlarged prostate and was peeing like a tap.. Have about 1 litre of pumpkin seed oil over a few months, still peeing. BUT I had severe anxiety and thought this may have been chiming in to make things worse. I am in Ukraine and away from australia,, long story,, so pretty extra stressed for many reasons.. not sleeping soooo, took solid doses of Valerian, alcohol extract, ... works for sleeping to some extent, BUT.... I now dont get up in the night anymore... go figure... and not so urgent to pee in the day. If u have these problems coffee does not help, but I still drink it and its not so bad. Soooooo not sure if pumpkin seed oil and fasting is helping but I have noted improvements FOR SURE. Now to get onto saw palmetto and a few other herbs,, hardish to source in ukraine ,, not easy in europe either due to language. Hardish to get post into Ukraine as well. I am also fasting and eating a cracking diet, may need a bit more protein but high on best fats, sugar and starch under control. Gave up beer... good God... what happened!!! BUT, strangely.... woo woo, In Poland I could drink a litre of beer and not pee all night.. mmm strange I thought, but I suspect the HOPS and alcohol reduced anxiety and so assisted in some way. Its complex...
Men avioding Flax seeds for men was a new revelation to me from DR Berg the other day.. how about Chia Seeds or Hemp seeds? What else is good or bad to men. I knew about Soy for a while now. Thanks Dr Berg
The Flax seed scare is fake news..flax seed has phytoestrogen which binds to estrogen and lessens its effect. Furthermore, flax seed can act as a estrogen adaptogen reducing high estrogen levels..also, apples & caffeine are loaded with phytoestrogen & there’s no mention of them as an issue. Lastly, dairy is pumped full of actual estrogen but falsely considered less of an issue than the very helpful flax seed..
Thx DR. Again. I Really appreciate what you contribute. It is very important to have this knowledge. Having you at my disposal is one of the best choices I have made in my life. I'm not on keto yet.
@@worshipthecreator9081 I have a quick bottom half shower after the bathroom. Takes about 30 seconds and 10 to dry. I don't understand why people use dry paper alone. Hair removal isn't ideal, it's there for a reason. Has nothing to do with hygiene. Otherwise we would all shave our heads for hygiene reasons too.
@@CannabrannaLammer Having head on the hair and down there is completely different. Your hair on head is always getting fresh air... where as down there it's always sitting in tight pants etc so there is a need for some type of removal.
My urologist told me it is my habit to pee so often! I was looking for reasons.... thanks god after keto I am almost normal now! But yes .... stress make me pee too!
So Dr. Berg I’ve cheated on you! Yep I started out doing healthy Keto because of your inspiring videos. And steered off the beaten path and went to “lazy Keto” then constant cheat days to oh yeah I was doing Keto at some point! Well.... I am not a happy camper. I’m coming back to healthy Keto! Thanks for you constant help! My goal is to reduce/reverse PCOS symptoms, lose weight and keep it off!
Have you heard of Functional Female Force? She has a RU-vid channel which specialises in PCOS. It’s in Spanish but you can turn on captions if you don’t speak it.
As you pointed out in a previous video dandelion leaves also increase the amount of urine produced. I've found that the roots also do this and they are good for the liver. As an aside, for people with tooth ache, it being so difficult to see a doctor at the moment, a small piece of silver, pure or sterling silver, in the mouth, near the tooth gets rid of the pain quickly and for as long as the silver is in there. It won't improve the tooth of course but there won't be any pain, so no pain killers are required.
How about urinary urgency and retention with MICROSCOPIC HEMATURIA? I've had that for almost a year. I was treated for UTI with no improvement. I had an US and came back negative. All my labs are normal. I've been on your strict healthy keto for 2 years. I'm 5"5 120lbs. Thank you Dr Berg you are an angel.😇
A small bladder , bladder obstruction , over active bladder . Lower back injury , Type II diabetic , Enlarged Prostate , Inflamed Lining of the bladder . Reaction to foods : spice or citrus , tea , coffee , alcohol .
I had a constant urge from a uti and was given medication. It gave me bad side affects and didn't work. I started taking palmetto and nettle and worked fantastic. Literally in 5 minutes the feeling went away. I'm also on low carb but have been for years.
I'm almost 40 and it has always been my habit since early adulthood days to wake up once 4-5 hours after I slept and nip to the loo. I always fall asleep immediately after that short break. Is this normal or not, Dr. Berg?
I had this problem since I was 16. It was the prostrate getting too large. My father had it all his life as does my uncle. Fasting regularly seems to have fixed it. Or at least that was the only change I made in my lifestyle and the change from peeing 20 times an hour to maybe once or twice a day. The change happened quite fast. Though in my case, my bladder wasn't partly full. It was completely empty. In fact, a doctor was unable to find it on an ultrasound because of how small it was. The conclusion was that the prostrate was pushing on the nerve that detects bladder fullness.
How often did you fast, going through something similar. Ultrasound said bladder was in range empty enough but still felt like i gotta go Edit: i dont feel my bladder filling up anymore, was that a problem you had ?
@@XxButtNastyxX I only ate during a 8 hour interval each day and fasted completely on one of my days off. That seemed to fix it. I do also have inflammatory bowel disease and I am sure all that Pressure from there didn't help the problem either. The prostrate, like my bowels was not growing large but was actually inflamed. I guess the fasting helped my body detox or something because that problem went away fast. I still get IBD from time to time, especially in fall, but the bladder problem never returned.
There are many more reasons for frequent urination. For instance, interstitial cystitis, kidney disease, urethral stricture etc. You really need to do a FULL blood panel and a 24-hour urine test.
Last week I started eating an ounce of baker's chocolate sweetened with erithrytol every day and I think it's working on my prostate. Even if it doesn't help, it's chocolate!
Lean forward when urinating slightly press area where bladder is to help empty. Add Panex Ginseng to diet. Don’t drink regular coffee and sodas. Too acidic. Decaf not as bad. Loose weight. Avoid potassium drinks/tea/coffee when need to sit still. Drink them 2 hours before having to leave the house or 3 hours before going to sleep. Do 50 kegels a day. Wear sanitary pad.
@@robertsmwinyi4515 start watching/listening to his and many more keto researchers and physicians' videos. Apply what you learn with utmost willpower. You are in charge of this to HELP YOURSELF out.
Long term users of Celexa will begin to suffer from excessive urination. By the time I found the university study proving it, I was having the urge every 90 mins. Still have urge issues as it causes nerve damage but am down to every 3 1/2 to 4 hrs. Whether I have a full bladder or not. I took Celexa for 12 years.
@@neena6750 واخيرا لگيت واحد عراقي هنا 😂😂😂😂 لكن حقيقة هو دكتور ممتاز وانقذنا من كثير من الامراض من خلال فديواته فدائما اريد اشكره من كل قلبي 🌼🌹🌼 تحياتي دان
One important reason for repeated urge to urinate for women is having a cystocele (even mild) where the neck of the bladder becomes affected and a pseudo sac holds drops of urine after urination, you get up walk, you feel need to go again. Must have felt it to understand the experience. Kegel exercise is only treatment at home for mild , can have transvaginal laser for mild & moderate. Talk to your OBGYN about repair methods. Also untreated cystocele cause repeated UTI Cystocele is often mistaken for low estrogen as a reason for repeated UTIs in post menopausal
Most people don’t know simply lazy doctors and lack of knowledge from us not knowing any better. They should teach things in school power anatomy and your body versus the crap we are learning absolutely useless information like algebra
I had a UTI problem within the past few days, I don't trust doctors and don't go to doctors, I believe in home remedies rather than using the medicine, I thought I had diabetes, I told my mother, and the symptoms that I told her, she right away said, it's not diabetes, you have UTI. She told me to use basil seeds as we always did during Ramadan which is our fasting month, we break our fast with the date(fruit) a glass of milk mixed with Sprite, and basil seeds. I tried it and you won't believe how fast I got rid of the problem. I will continue to use this remedy for the next few days.
I pee all the time when gets cold, when the temp goes back to normal,55 or 60s or Above, the urge goes away, It goes back to acceptable levels of urination
Exposure to toxic molds in your home can also decrease your adh(antidiuretic hormone). This makes your body not hold onto water. This is especially relevant if you are also peeing often and feel dehydrated despite drinking plenty of water.
Probably the number one and most significantly important statement that you have ever made... or was you done told that coz ya cannot read none too good.
Haha i just had this issue the last couple of days. Thank you dr.berg. You’re a good man in this world, i hope you’re able to help anyone who needs it. I would to see a world without obesity, diabetes, or other any other major issues damaging our quality of life.
I started keto in september 2020,I used to get up to urinate every night.Not anymore,I can go 9 hrs without getting up to urinate.Happy days,also no heartburn since September .
@@robertsmwinyi4515 low/carb free diet,no bread,potatoes,pasta etc , i have substituted potatoes/ chips with celariac chips ,plenty of eggs, fish( tinned tuna and mackeral)and meat any veg that grows above ground, lost 35lbs in weight can now put shoes on without losing breath.
@@Aleyda-Al yes i reduced my carbs with keto I am now keeping to below 50g per day as I do not want to lose more weight ( previously on less than 20g for weight loss ,did 10 hours last night without getting up in the night.
In my case it turned out to be I was consuming too much sodium/salt. I was a bacon jerky, pork rinds addick. On top of the salt I applied to my food regularly. The recent freeze in Texas cause me to go involuntarily cold turkey because I didn't have access to those thing. And I noticed after seven days the heavy urinating stopped. I've been careful watching my salt intake and so far so good. Before I would get up in the middle of the night and urinate at least five times. Now I'm sleeping 8 hours solid and only go when I wake up. I still think my prostate may be enlarged because the stream is not that strong. Or it maybe perhaps the muscles are just worn out from all the urinating. Literally was doing this for a couple of years.
I m running like a turned on tab now since a fortnight. Had infection but ma MD took the prescr away to early. diabetic and all the rest - so glad I found this - I hope I can find back to life without peeing 24/24. It s hell
I have been doing Keto for close to two years eating 10-30 carbs a day. Last night I had to get up three times to pee, which I usually only have to get up once. But I pee at least 10 times a day. As far as I know, I don’t have kidney stones or a UTI. 🤷🏻♀️
I found the 12 pints of beer I had before bed time didn't help. On a more serious note, I used to suffer this problem and I cut down on the number of cups of tea I drank during the day. I don't know if it was the caffein or the tannic acid content that was causing the problem but it really helped. I'm not a coffee drinker so I can't make a comparison.
When I eat anything sweet, even slight amounts, that day I get this brutal sudden impossible to hold urge to pee (scary and frustrating). The days when I don't eat anything sweet, this kind of urge vanishes completely like a bad dream. Give it a try: don't touch anything sweet for 2-3 days, including food with sorbitol or sweet fruits. The actual issue may be related to a kidney problem.
Actually, I have data on myself going back years and I drop more water during keto than non-keto sugar eating. This is well past the adaptation phase. I go keto about 6 months out of every 12 months and have done so for the past 8 or so years. When I keto, I have to take many frequent long pisses in the night. At least 2-3 times per night I am unloading at least 1 litre of fluids. Only when I am off of keto and am eating a moderate amount of carbs am I able to get through the night without taking a piss. Again, this isn't a bladder capacity problem, nor is it a sensitive bladder. It is simply tons of fluids going right through me. I have tried salts, tried cutting off the intake of fluids 3 hours before bed, no caffeine past noon, etc... Nothing really works. It might change from getting up 3 times to 2, but ultimately, I don't ever sleep through the night on keto. I always get up at least twice with a very urgent need and it is no wonder it is urgent: My bladder is full. I piss out more than a litre (I weigh myself, often, just to test - science and all) each time. On Keto=Dropping ~4 pounds from an 8 hour sleep cycle. Not on Keto=Dropping less than 2 pounds of fluids from an 8 hour sleep cycle. Most bladders can hold around 16-24oz, which mean I can only get through the night easily when I have a decent intake of carbs.
Interstitial cystitis (painful bladder syndrome) is a cause that can take years to get diagnosed. It’s usually an Autoimmune disease aggravated by many types of food, temperature and physical stimulus such as long car drives.
I have an overactive bladder, regular exercise helps and stop drinking water after 7pm except for sips. No matter what I eat or drink I still urinate alot.
I’ve had OAB for more then 13 years. And it seems I almost cured it just a month ago. Was trying different doctors. It took multiple years until they set a proper diagnose. I tried electrical stimulation, Mirabegron, Solifenacin. Medication helped a bit, but after I stoped taking it, the symptoms get back to what had. In November here were my complains: * I went to a bathroom about 15 times a day (60ml - 130ml per one time) * 2-3 times during night * During mastrubation I had to make a break to pee * If I wanted to go to a bathroom then I had to do it ASAP. So in November another doctor recommended trying a Bladder training. As a main treatment. I adjusted it it a bit my way and unbelievably I got first results in 2 weeks: first time for maybe last 10 years I didn’t go to a bathroom at night. Then I started to go to a bathroom more rarely. Here is what I got now: * I go to a bathroom 5-7 times a day (200 - 300ml per one time) * Haven’t gone to a bathroom at night last 1 month * I can easily wait if I need So for some reason doctors didn’t recommend trying a bladder training and hence I thought it wouldn’t help, so didn’t bother.
Men, please go to the doctor. I say this as someone who just lost a friend to cancer that started with ignored symptoms. Prostate cancer. Nothing said here is bad advice, imho, but please check with your doctor 💕
Did you know that medical malpractice is a leading cause of death? Going to the doctor isn't a guarantee of survival. The real lesson to learn from your friend's passing is to not ignore symptoms. That doesn't necessarily mean going to the doctor.
I remember those days. N my case I will say it was pre-diabetes, diabetes, and an enlarged prostate all at once. I've lost a lot of weight, following the keto diet with IF. Still dealing with the prostate. Better than it was, but ..
