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♡ I’m Molly Pelletier. I am a nutritionist and yoga instructor from Cape Cod, MA. I study Nutritional Science/Dietetics at Boston University. I release new science-based nutrition and health videos every Sunday 11a EST :) LIKE and SUBSCRIBE for more health tips, meditations, and yoga classes.
In this video, I share my top tips for improving digestion, preventing and stopping bloating! Bloating can be painful and difficult to manage. I struggled for years, until I started learning more about nutrition through my degree at BU. The tips I have learned are science-backed and super effective to improve digestion! If you liked this video, be sure to comment so I know which videos are the most helpful for you guys!
DISCLAIMER: This Channel and its Content are not to be perceived as or relied upon in any way as medical advice or mental health advice. The information provided through our Website or Content is not intended to be a substitute for professional medical advice. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this Website, its Content, or received from us. Do not stop taking any medications without speaking to your physician, nurse practitioner, physician assistant, mental health provider or other health care professional. Always consult your provider when going on or off a medication. This channel does NOT intend to provide health care, medical or nutrition therapy services or attempting to diagnose, treat, prevent or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition.
♡ AVOCADO BROWNIE RECIPE: pBsY2p2Cgq...
♡ WHAT I EAT IN A DAY FOR GUT HEALTH: • WHAT I EAT IN A DAY fo...
♡ KETO DIET EXPLAINED: • Is The Keto Diet Healt...
♡ HOW TO BEAT BLOATING: • How To BEAT BLOATING +...
♡ FREE HEALTHY LIFESTYLE GOAL JOURNALING QUESTIONS: drive.google.com/file/d/1QD51...
♡ HEALTHY SNACK RECIPES / HEALTHY BREAKFAST RECIPES: zucchini.wh...
♡ HOW TO EAT HEALTHY ON A BUDGET / IN COLLEGE : • HOW TO EAT HEALTHY IN ...
Molly Pelletier
Nutritionist // MS Dietetics Candidate
500-hour REGISTERED YOGA INSTRUCTOR
Corporate Meditation & Wellness Workshops
www.mollypelletieryoga.com/ser...
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none of the music used in this video is mine. all rights belong to the original creators and owners.
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I appreciate every single view, like, comment, and subscriber! I always read and reply to comments. Your feedback is welcome and valued.
16 июл 2024