Roll out your yoga mat and join me for this cooling yoga practice, which is a perfect sequence for the warmer summer months or when you're simply feeling a little heated.
This 20 minute yoga sequence has been designed to help you find balance in your body from the comfort of your own home. Let me know what you think in the comment section, and don't forget to...
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Jen Yoga strongly recommends that you consult a health care professional before starting any exercise program. You should be in good physical condition and be able to participate in the exercise. You understand that when participating in any exercise there is the possibility of physical injury. By voluntarily engaging with this video, you agree that you do so at your own risk.
9 июл 2022
