This is the best video on CoQ10 I've found. A lot of people feel lethargic on Ubiquinol and get a nice kick in the pants with Ubiquinone. I'm one of them. And yes I have tried a bunch of the best brands of Ubiquinol. All the Ubiquinol is made by Kaneka. They still have the patent. But Ubiquinone is now generic. The Kaneka Ubiquinone is the best and is hard to find. It seams like all the supplement companies are using the cheaper generic stuff. I don't get the same high energy feeling with generic Ubiquinone. I have found only two brands that use Kaneka Ubiquinone. Healthy Origins and Jarrows. If it doesn't say Kaneka on the label then it's generic. Oh, by the way I'm 57 years old.
That’s really interesting! I haven’t heard of Ubiquinol making people feel lethargic compared to ubiquinone. I personally just take whichever one is on sale at the time 😅
Ubiquinone is better because it not in reduced form. It receives a lot of electrons while getting converted into ubiquinol. So it acts like antioxidant more ....
There’s no good evidence to show CoQ10 by itself affects blood clotting, however due to its structural similarity to Vitamin K, it may make blood clotting meds like warfarin less effective 🙂
