COZY EVENING IN MY RV VLOG | HEALTHY WHITE BEAN SOUP, NO BAKE CHOCOLATE BARS, AND MY NAILS! 

✨ no bake chocolate peanut butter bars ✨
RECIPE FOR WHAT I USED:
1/4 cup pb butter (pb fit mixed with sugar free maple syrup)
1/4 cup cup + 2 tbsp sugar free maple syrup
1 cup old fashioned oats
1/2 cup milk chocolate chips
20 grams peanuts, chopped
pinch of sea salt
INSTRUCTIONS:
melt 1/4 cup pb butter for 20-30 seconds in microwave , then mix in 1/4 cup sugar free maple syrup until smooth
add in 1 cup old fashioned oats into mixture and combine until all is coated well
microwave 1/2 cup chocolate chips plus 2 tbsp sugar free maple syrup for 20 seconds , mix until smooth
in a pan lined with parchment paper add into your oat mixture and smooth out into a thin layer , then pour over melted chocolate
crush 20grams of peanuts and pour on top of chocolate , add sea salt to top
freeze for a minimum of 1 hour
pull out of pan and cut into squares
store in a air tight container in the freezer
✨White Bean Ham Soup✨
RECIPE FOR WHAT I USED:
2 cans of white beans ( your choice)
I used 1 great northern white and 1 can Cannelloni
about 2 tsp olive oil
1/4 th cup water
8oz ham steak
1 white onion
3 cloves garlic
3 large carrots
bundle of leeks
juice of 1 lemon
about 42 oz chicken bone broth
1/4 cup fat free half and half
Seasonings: I use about 1/4 - 1/2 tsp each
paprika
ground mustard
garlic powder
dried parsley
red pepper chili flakes
salt and pepper
INSTRUCTIONS:
chop garlic and all veggies , diced up ham and set aside
in a pan add 2 tsp olive oil and garlic, sauté
add in onions, carrots, and leeks with 1/4 th cup water , place lid on and let cook until veggies have softened some
add in all your seasonings , white beans, ham , fat free half & half , and the broth
cook on low for 25 minutes
serve with red pepper chili flakes and fresh parsley to the top
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