Cycling Knee Pain Relief | 5 Bike Trainer Changes To Help With Knee Pain On The Bike 

Cycling Knee Pain Relief | 5 Bike Trainer Changes To Help With Knee Pain On The Bike
Little did I know that my indoor trainer setup was contributing to my knee pain. This video reviews the five changes that I have made to my indoor trainer setup that has helped with my knee pain and are some must-knows for your setup
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I believe you are meant to be healthy ... you just have to know how to meet the requirements: nutrition, movement, recovery and an optimal Brain-Body Connection.
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Dr. Alex is currently accepting new practice members at the Park Road Wellness Centre in downtown Toronto - 28 Park Rd, Toronto, Ontario
416-920-7275 to book a Complimentary Case Review