Horta mhds 12:25 daqiiqo waxay ila muuqatay in aa ani si toos ah aad ila hadleesi . Arady baan ahay ardayda fsalkee xiliga bareega way baxaan fasalada kale ay adaan maqayada school ay adaan waqti bay soo qataan lkn ani may fasalkee kama baxaayi anoo is dhahaayo dadka ayaa kula yabaayo dadka oo dhan sysaa ku firinooyo cafsi saaid ah xitaa mararka qaar markii gabar ay ila hadleeso in aan af somaliga ereyo qaar aaba waayo aa ku jiro maanta oo dha EE ishalaah hada kadib waxaan isku dayi donaa in aan bini aadan aan ka baqin aan wajaho nolosha rasmiga ah
Xaaladaas ayaa i haysata ustaad mudo badan ayaan la dhibanaa caawimaad badan ayaan u baahanahay may caawin kartaa oo makula soo xiriiri karaa wll haddii aad awooddo weeye
Mahadsanid coach aniga ayaa ku dhiban arinkan xitaa waxaan marayaa heer aan ka cabsado waridkayga in aan waco mudo sanad ah Marka waxan rabaa in aad iga cawiso arinkaas
Wan dareemi karaa wll, kliya xasuusnow cabsidu wa adiga iyo maskaxdada kaliya, Hal wax baan 100/100 kuu huba, hadii aad cabsida ugu horeysa ka gudubtid kuwa kle easy weye. Lkn taas ma awooda weye? Taasna si aad uga adkaato wxa sameen karta: Meel ku qor dhamaan waxa aad ka cabsaneesid ama waxa ka hor tagan, waxa arki doonta dhamaan iney yihiin sababo aan jirin ama uqalmin inaad saas dhan ay kaga cabsi galiyaan
Aniga calamadaha dhan wan leyhy dr wan u tagay anxiety disorder inu ihayo ayu ishegay dawoyinka ii socda lkni oma xata labo nin haday gurigena hor taganyhin ma mari kari mana shukansadi nimanka waxan is weydiya sidad u gursan donta
Anigaa calamadahas leh wallahi cabsidas wey I dhibty walalo zideen iskaga saari karaa cabsidas dhibato kalane wey I heysata bulshada in aan dhex galo ayan ka cabsadaa
wlle aadba umahad san tahay 🖤 anu waxan ahay shaqsiyad aad u xishod badan horta takale waxa isku arkaa waxwalbo oo aan rabo inan sameyo waxan jeclahay inan aad oga sii fikiro ama diyaariyo matalan dirasadeda ama waxbarashada okle waxwlba ama mawduckasta oobiri lala imanlaha waan sii diyariya wax yar inu iga khaldamana ma jecli macalinku wx kadis ah oona diyarsan hadu ila yimado oo wilibo idhaho ardada soo hor istag lagama yaabo inan kursiga ka kaco ama xta wixi ano wax ka garanaya iskuma dayayo guuldaro yar ma aqbali karo hdi an isku dayo oo wixi inyar ka khaldana wxaa moda dhulka in lela jaray wey ii dhamatay murug ba iqabsanesa. Wxa kalo isku arkaa dad igu cusub lama tacamuli karo wanla hadli kara wana la dhaqmi kara inyar lkin waxkma codsan karo ma dhax gali karo awood aad u weyn ba iga hortagan ilaa mudo aad u dheer bey igu qadata ina qofka is dhexgalno ama qof caadiya uu ii noqdo
Naagaha quruxda ka baqi jiray meesha jogaan wN Tegay marka yaraa waxY naxdin aniga computer 🖥 laga Bartojoga gabdh qurux badan ila so fariisatay naxdin waqtogaas Somalia jogay gear again Bosaso
@@SalimOmer maya kuwa foosha xun leh gaadgadi jiray nabar ka qoran jiray kalsooni.daro aniga amisana naagaaha qurux wax kale ka amiiisana meesha sogaalan wan tegi jiray meeesha ku jiraan ma geli jirin 😁 😂 😀 🤣 😁
@@SalimOmer 🖥 👨💻 meel ka baranaya ayaa gabdh iyo gabdho ila so fariistiin qolka waa yar yahay naxdin aniga aan firi naxdin iyo dhidid ba iga yimid been kama baxo ayaa garan mid aniga oo og inaysan waxba igu samayn
My teacher salaim waxan daremayaa xogaa hadalka marka shegayo in aan lajarenayao ama aan soo dhifsan karin waxa markaa aan rabo inaa sheego afkana uu iga soo dafayo ereyo aan ula jeedin markaas cabsi na waann daremayaa oo "yaaan lagu layabin hadal xumadaa" ayaan is dhaha kadab nah waa iska amusaa cishoonaya. marka xalkeygu waa maxay. Thanks
Next time inshallah aad hadleysid, hadalka ka hor waxad ku celcilsa caadi weye inan wx khaldan ku hadlo, Kadibna adigo dagan hadalka sheeg, walwalka kaga jirana ogsonow wa normal/caadi lkn inu ku hor istago ma ahan. So samee , commentinaga replay isu so sheeg inshallah
Run ahaantii aniga waxaan kacabsan jiray public speaker SAS ey tahay neh waan jecla waxana kubiray nextwor marketing wana bartay cabdidine wey ideysay sida shegtay yana li marsiyay hada kama baqo public speaker waxana ahay nextwor marketing
Wll aniga sansan ahay dadka hortoda kama hali kalo marku qof ila hadlo wadnaha igariraya cabsi aad u badan ayaan dareema wahy xita hadalka iga kala luma 😢🙂↕️😭😭😭
Xaqiiqdii waa xanuun bulshadeena ku badan aniga ahaan waxaan marayaa heer aan gaadho marka aan practice garaynayo english-kayga waliba aan ku samaynayo mobile simple inaan qof waco waliba aan i garanayn kaliya aan la hadlo ayaan hadana dhididayaa oo qofka ii dhaw uu yaabayaa war maxa ku helay.
Isku Cilad ayaa na haysto bro waxana isku arkay last 4 years lkn aniga ahan waxa ii sababay Cabsidan Wan ogsoonahay Hadna wixii ii kaney waa ka soo gudbay waxayalaha aan isku arkay waxa kow ka ah 1 inan niyad ahan iska dhaadhacsiiyo inay dadku aniga isoo wada eegayaan 2 matalan qof ayaba wadada iga soo hor baxay wuxuna i dhahay waxad ii tilmamta wado hebal isla markiiba waxan ka dhididayaa fooda hore ee wajiga (Forhead) dadka lama doodi karo hdan la doodana waa inan tiish gacanta ku haysta si aan mar walbe dhididka iga soo daadanayo aan isaga tirtiro dadka qaar kama baqayo dadka qaarna wan ka baqayaa Somalida inta badana Ciladan waxay dhahan qofka ayaa ka burjisareeyo lkn waxas ma aaminsani dagaal adag ayan nafta kula jiraa sidii hore wan soo yara dhaama orad iyo Sport ayan sameeya alxm ilahay ha inaga wada saaro Cilada cabsida la dhahao waa cudurka ogu xun aduunka heer waxn gaaray ano qof aan ii dhaween ano telefon kala hadlayo aan dhidido😢
@@abdullahimohamedkhalif8700 aad iyo aad saxib aniga ciladaas maraya inaan iska dhidido markaan qof kala hadlayo teleefanka waliba markaan practice garaynayo english oo kale marka alle haynaga dulqaado saxib.
Walahy vidiogan in badan raadiyay dhipka i haysta ayaa ah midan wiil dhalyara hay 18 jira ila 1 year cudirkan lanoolahay waxka xanuun badan na majiro ilahay haka ilaliyo dadka inshalah 😖
@@Dreamy-M Wll ani waxn kaga caafimaaday daawo aan qaatay hada normal ayan ahay alxm waxan tala ahaan kudhihi lahaa dhaqtar utag daawo qaado halka wado ee lagaga caafimaado waa daawo wixii kasoo haro waa maalayacni. Is daweey noloshaadana ku raaxeyso . Life is too short ❤❤🥺
walalka cabsida lagu shegayo waa inad wajahdo waxad ka cabsaneysid mida kale ee maankaga inad ku haysid ay tahy sida uu ustaadka sheegayba dadku adiga kuguma mashqulsana ee marna ha iska dhaadhicin inay dadka adiga mashqup kugu yihiin......... masjidka allah inad la kulantid ayad ugalaysa marka yeysan ka hor istaagin bini'adam adiga cml ah oo kuso fiiriyo yeysan kaa reebin la kulanka alllah.....
Mahadsanid wll wax an ka faiday lkin waxaa ku weydinaya cabsida wey igu sisiyaday dadka waba ka cabsonaya 2018 ila 2023 cabsi aa ii heeyso waxan isku daweyo ma aqan ina iska dhafo an rawa hadane ma iska dhafi karo qof in an uu sheego arintan waka cabsanaya maxa sameeya ila tali wll🥺mel an kala soxariiro isheeg😥
Aac wllo wan ku salmey waxan rabaa inan barto cilmu nafsiga marka wada ugu fudud ee aan ka baran laha bal igu cawi magaceygu wa Maria ku nol somli fadlan reply
Xanunkaan anigaa qabay heer waxaan gaaray aan telephoneka dhacaayo ka jawaabi karin lakin markaan daawadiisa qaatay kiniinka zoloft aniga ayaaba qof aan i garaneyn wacaaya😂😂 Social anxiety/ panic attack waa xanuuno waana ladaweeyaa
Inshallah next time waxa xisabisa inta qof oo maskaxdadu ku leedahay iyo inta qof oo si dhab ah ku fiirineysa. Wxa arki doonta in qof kugu mashqulsan isan jirin. So samee arintaas, Comment gan reply kuso dheh
