Daily 8 Brocades - Qigong with Don Fiore 

Namaste to my first and best qi gong teacher 🙏thank you so much 🙏

In hospital with one broken ankle and one sprained ankle. Just doing the upper body part and breathing has calmed me and eased my pain.

Thank you for these brocades I am doing it for quite some now and taking this moment to let you know Im here following. Best regards June

I found taichi by Don Fiore a while ag and am starting again as it works, Thank you Salam.

Love this. I am a newbie with qi gong and am very out of shape. I already feel better.

I love this so much thank you! I discovered you on prime tv years ago - so happy to find you on RU-vid! Much easier. This centres me and makes me feel amazing. You are such a lovely teacher. All the best

Grateful to you~PeAcE~ *THANK YOU* SO MUCH 💜✌️

IS NICE Than's you Don Fiore Namaste from 2023

I’ve been having a long road to recovery from COVID-19 and this is one of the very few activities I can tolerate without exacerbating symptoms. Thank you so much for it!!

very few instructors here on RU-vid actually answer their followers. You do :-) And every one ! Amazing :-) Very good videos - I really enjoy them. Thanks a lot.

I recently started doing Taichi with Don and I have been sleeping so good, and feel very healthy. Thank you.

I have been searching for tai chi exercises that are easy and gentle for seniors to do. Found several on your website but I chose this...easy, gentle, in shorter time. Plus I appreciate the explanations done on every move. Thank you. God bless you.

OH, Yes!! I felt Peace, Heightened Energy, and Grace! In Gratitude, Ana

Ever so thankful for your videos, thank you Don and Tori Fiore, for your work. Blessings and peace. 🙏🙏🙏

Thanks a lot! I feel me better with you! Peace!🌸🌸🌸

Love all of these Tai Chi Qigong moves. Has helped me so much.

Thank you. I really enjoy practing with you.

I'm feeling stronger, more flexible, more calm and all over healthier as a result of the daily workouts. I'm loving it.

Don I just cannot stop seeing your Outstanding Videos, thank you so much.

Thank you Don, wonderful. Namaste.

thanks sooooo to you both...this has added so much in taking care of myself!

Thank you for this fabulous qi gong video!!!!

Eight pieces of silk brocades...So many variations of it... and I really enjoyed this video, and you explaining the triple warmer and your instructions...and saying which each movement helps with.Thank you teacher.

Thank you for posting, so helpful.

Thank you so much for sharing. We love your videos!

Thank you. Love it.🤩

Lovely...added it to my daily list of the other Don Fiore tai chi exercises 👍👍👍

Thank you Don.

Thank you Don for putting this online. It has helped me very much. You are the best and easiest to follow .

Thank You! Nice to see various versions.🙏🏻🕉☯️☸️⛩

Love this video. Much thanks!

❤❤❤ thanks praises to Alllah❤❤

Thank you,like to do it every morning

Peace 🙏🏻 Thank you

Thank you so much*

The 9 minute Tai Chi is now part of my daily workout and a few times a week the 20 minute. I have recently started this 8 Brocade and find it very helpful, especially for my hamstrings and lower back. Thank you for interpreting a form I previously didn't pursue, but had known of. Perhaps the term itself was intimidating or led me to believe it was too esoteric. I give the same praise and thanks I gave your Tai Chi videos on my previous posts.

Love this version. Thank you for being so clear and concise. I do 12 reps each

Wonderful thanks!

I do your Taichi and Qigong routines daily. They are easy to follow and appropriate for my condition - Transverse Myelitis. These routines keeps my balance and strengthen my weak legs. Thank you and God bless you for sharing these videos.

This was really nice. I did this routine after a short yin yoga routine. Was wonderful, 😊

Thank you!

Tai chi is good for me thanks

These moves are a wonderfullly basic Eight Brocades. There are other more complicated/interesting versions but this is a wonderful introduction to recommend to people who want to get started. Don Fiore is such a kind and thoughtful teacher.

Thank you very much for all your work. Very good, well explained sequence with a beautiful nature background

Thank you! I've been pravticing Tai-chi for few months now, your channel helped me a lot :)

Thank you so much for the class! I am practicing in the morning. I am feel so good! Thank you so much, professor Elizabeth Wagner for the tip!

Great video Don, been doing it while in 13 weeks of shielding from C-19. My aim was to come out better than I went in, really starting to feel the benefits along with my stretching and core strengthening. Haven’t touched any weights at all and my body is becoming nicely toned and defined. Thanks 🙏🏼

words can not describe that how great is this performance,since i have done it feel good feel great,thanks

Lovely thank you 😊

Brilliant as ever, thank you ☺

As usual superb great magnificent exercises , thank you so much

thank you friend- sharing to AFS

I really like all these moves - thank you for sharing 🙏

Feels very good after the exercise🎉

Really enjoying this along with qiGone and the hi

Thank you Don! Excellent moves. Been doing your QG and TC for beginners and always feel great afterwards. Came off it at the outbreak of C-19 and my stress-levels went through the roof. Going try this one as well. Might work for my 80-year ond father as well. Great explanations. Really like your voice and english too. Cheers. Mats

Thank you for sharing, i have been following your advise of daily practice and gives me energy. God bless.

Namaste ☯️

This was my very first time doing this. I thoroughly enjoyed it. Thank you. going to add to my daily workouts .

These moves are very similar to the "eight silken moves " or Pal Dan Gum a Korean style of Qi Gong. I have practiced this particular way for sometime now and I can vouch for the benefits

Peace !

I do both qiGone also tyechi

To chi Nancy o brien

Peace.

From New Delhi NAMASTE ❤️❤️❤️

Many of your movements in other videos do not have similar explanations for each exercise. If you can kindly group all your videos on website and send them on RU-vid. These videos are have really helping me. I am from New Delhi, India. With Respects and looking forwards for more such videos and links.

I love the way you demonstrate and explain. Thanks, Don, for helping! BTW, where ya' from? Louisiana, perhaps? (Your accent is just so familiar & I have been away for 14 years now..... 😊

As usual, Don, you have shared some precious movements to all. Thank you. I have a question, how does one increase Qi/Chi ? Are there any specific Taichi movements ?

Don, I have a question please: in Separating Heaven & Earth, do palms lightly touch when they meet in between the stretches, or do we keep a small distance between them? Thank you. Love your videos, thank you very much for uploading them.

Thank you for this video! I also enjoy your Tai chi for beginners & seniors! Is there another video for a little more poses?

My guy

Is there a modification for pound heels...have an ankle with hardware that makes that really hard to do. Thank you.

In punch with eye of tiger are the arms and fists relaxed or is there some tensing involved? Thank you as always.

Where was this filmed? It reminds of Leach Botanical Gardens in Oregon.

An ad now interrupts your peaceful exercise routine? Quite disturbing during the exercise. This is happening on your Tai Chi and Qigong ones as well. I guess RU-vid is greedy and wants to make money.

😊 2:32

Dailytaichiwithlohanpatting

Black satin and sun glasses. Not a good look. But hey, my spleen feels better. My spleen was really bothering me before. 😂

RU-vid and Louhan patting videos

0:56

Wonderful thanks!