Dairy & Eggs | Gundry's Groceries | Gundry MD

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Join Dr. Gundry on a shopping adventure for Dairy and Eggs at the grocery store! 🛒🥛🥚 Navigating the numerous options for milk and eggs can be overwhelming, but fear not! In this video, Dr. Gundry guides you through the Dairy and Eggs section, breaking down the different types of milk and eggs available, and sharing expert insights on which options are best for your health. 🐄🌱🥚 Don't forget to like, comment, and subscribe for more health tips and insights from Dr. Gundry!
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Опубликовано:

24 май 2022

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Комментарии : 83

@GundryMDYT 2 года назад

Use Discount Code RU-vid25 for 25% off all regular priced Gundry MD products at bit.ly/3P2yrWL Have questions for Gundry MD? Leave a comment below!

@levenaarendse4241 Год назад

What bread is healthy

@MrVikingsandra 2 года назад

This was a great idea! Going grocery shopping with Dr G! 👏

@williamusher4396 9 месяцев назад

He ddidnt even pick up anything 😪

@christan9881 2 года назад

Thank you Doctor Gundry!!!

@karunamayiholisticinc 2 года назад

Good information! I would keep in my mind about eggs when informing friends about it but personally will feed A2 milk to my kids for sure. It does not harm me. Milk and Ghee are the only friendly things right now for me for my fibromyalgia type nerve tightness. Even cheese and Paneer has helped me. Will definitely grow my family on complete dairy plan but A2 milk that was not just fed soya and corn. Most of our ancestors who drank were very healthy, never grew extra weight but were healthy and strong. But again source of everything matter fruits, veggies or dairy or eggs.

@angeliquebel 2 года назад

Thank you Dr. G ♥️ U !

@GundryMDYT 2 года назад

Thank you for your support!

@Lolo-lt2lf 2 года назад

Love your glasses

@MsKnowlove1 2 года назад

Great video, ty. Question: Is it possible for a person eating only Gundry Phase 1 and 2 to get enough protein as a vegetarian? Thank you for your time.

@GundryMDYT 2 года назад

Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

@smileygirl1742 2 года назад

Hi Dr Gundry, I have bought some Solgar Vitamin C tablets but they contain rosehip powder. Is this allowed?

@GundryMDYT 2 года назад

Hi there! Thank you for reaching out. We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!

@YaraPNdeSa 2 года назад

I wish Dr Gundry had spoken about the C2 milk that was in the shelf too...

@GundryMDYT 2 года назад

Thanks for your question! We will consider covering this topic in a future RU-vid video. Be sure to subscribe to our RU-vid channel and turn on alerts so you never miss an update!

@debrakish7215 7 месяцев назад

C2? you mean A2

@samanthagross6706 Год назад

Is goat milk ok

@hoboonwheels9289 2 года назад

I use canned coconut milk and add water if needed. My homeopath told me years ago carton "milk" not good.

@Yolanda-bu8yo 9 месяцев назад

What about Almond Drink with or without dark choc, bananas, coconuts for consumers with congestion in throat due to nasal drip?

@GundryMDYT 9 месяцев назад

Hi there! You can find Dr. Gundry's list of approved foods here: gundrymd.com/dr-gundry-diet-food-list/ Thank you!

@mikaelmagnusson3225 2 года назад

Dr Gundry why is Organic Sour Cream on you Yes list? Isn't it dairy from a A1 milk from a Cow?

@GundryMDYT 2 года назад

Thanks for your question! We will consider covering this topic in a future RU-vid video. Be sure to subscribe to our RU-vid channel and turn on alerts so you never miss an update!

@lalanthegood 2 года назад

Wait, no oat milk? So what is a good alternative?

@GundryMDYT 2 года назад

Hi! Coconut milk is always the best option, or almond milk if it's made without the skins.

@lizahermandez57 2 года назад

Some of vegetables and water have high sulfur content, but what if a person is allergic to sulfur?

@GundryMDYT 2 года назад

Hi there! We recommend consulting with your primary care physician before introducing any new supplements to your regimen, especially if medical conditions exist. Your health is our number one concern. Thank you!

@dailydoseofmedicinee 2 года назад

👏👏

@kittythepoo 2 года назад

What was the sparkling water Brand he recommended??

@jamestillman9810 2 года назад

San Pellegrino in glass bottles

@kittythepoo 2 года назад

@@jamestillman9810 thank you!!

@elidebeltramphd6663 2 года назад

@@kittythepoo pellegrino water

@user-microburst 2 года назад

There is no “pasture raised” eggs in Europe, sadly

@camillac.s.279 2 года назад

Dear Doctor , I am an Italian 🇮🇹, I have a lot of pain in the muscle and I wonder which is the best de-inflammatory food . Ps . Thank you for mentioning San Pellegrino water !! In Italy we are all very proud of our food 😁😁😁

@YaraPNdeSa 2 года назад

Get his Plant Paradox book; I’m sure there’s an Italian translated one. You won’t regret it. I cure my arthritis just following his diet.

@camillac.s.279 2 года назад

@@YaraPNdeSa 🙏🏻Thank you Dear Yara !!! I was hoping for some answers ❤️ I just discovered Doc. G. and I find his teachings helpful , but I didn ‘t know he had published a book !! Good Health to you ❤️🙏🏻👍🏻😊

@peterbland7227 2 года назад

I avoid dairy products and limit my egg consumption because of cholesterol. As for lectins in tofu, is there science you can point to that shows populations that eat a lot of tofu (like Japan, China, etc) suffer from leaky gut? I didn’t think so. It is the highly processed, high fat American diet that is causing obesity, leaky gut, CVD. in 1900, CVD was rare in the US. What changed?

@bancy1527 Год назад

eggs don't increase bad cholesterol. you don't need to limit them.

@peterbland7227 Год назад

@@bancy1527 Can you kindly show me the science behind your statement? Always open to new information.

@bradaen 2 года назад

Dairy..a2 casein milk then is OK? Sheep/goat milk?

@angeliquebel 2 года назад

A2 is better than A1. Goat it’s better than cows milk, sheep milk is the champ with MCT

@lookfeelbehealthy6320 2 года назад

I would only drink goat/sheep milk. We're not meant to drink cow's milk as humans, period even if it is c2 dominant. But yes, avoid c1 dominant milk at all costs.

@GundryMDYT 2 года назад

Hi there! That's a great question. You can find more information on our blog here: gundrymd.com/does-goat-cheese-have-casein/

@ZC94601 2 года назад

So what type of milk to consume?

@GundryMDYT 2 года назад

Thanks for your question! We will consider covering this topic in a future RU-vid video. Be sure to subscribe to our RU-vid channel and turn on alerts so you never miss an update!

@AngieVail 2 года назад

You didn’t tell us what milk IS good for us. I use SO delicious organic coconut unsweetened milk. Zero sugar. I mix it with MCT Wellness, sugar free Metamucil, strawberries, and blueberries. Delicious!

@GundryMDYT 2 года назад

Hi! Coconut milk is always the best option, or almond milk if it's made without the skins.

@raelin8388 2 года назад

@@GundryMDYT what is this a2 milk?.. is it a different type of cow? and does it need to say also if cow was pasture raised?

@sbho7072 Год назад

To make life simple and healthy and avoid unknowingly taking undesirable food, can any one of you experts here suggest a balance daily food menu for me to take for 1. Breakfast, 2. Lunch and 3. Dinner daily. ? Those food list should be readily available in any supermarket….so that I will have peace of mind it is balanced, and no harmful effect in long term . I am ok to follow and take it routinely everyday for the purpose of peace of mind nowadays. Thanks.

@GundryMDYT Год назад

Dr. Gundry recommends following a lectin-free lifestyle. For more information please watch this video from Dr. Gundry: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_5-1N_qdy0k.html

@lisah5083 2 года назад

What kind of milk is good to drink?

@GundryMDYT 2 года назад

Hi there! Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

@raimundaqueiroz8467 2 года назад

How about almond milk?

@GundryMDYT 2 года назад

Thank you for your comment! We'll add this to our list of growing questions. Be sure to subscribe to our RU-vid channel as well as our other social channels like Instagram and Facebook to stay up to date on all things Gundry MD!

@guidobrunellijr.3 2 года назад

Good luck finding pasture raised anything these days

@DJSTOEK 2 года назад

🖤

@Adeline9418 9 месяцев назад

Distilled water is the purest water.

@MickChallenger 2 года назад

You are a tough cookie to follow mr Gundry, but I'm trying ..... because I can feel my health is getting better ... But I do have a few quistions Potatoes I know ... pressure cooker, but how about baked potatoes, 1 hour in 200 degrees C does that kill the lectines or? And the skin of a lemon, does that contain lectines as well, have seen someone wanting blending lemons and drinking it should be good food for the "bugs"?

@GundryMDYT 2 года назад

@ursulasmith6402 Год назад

The government needs to adopt the Asian and the European union laws for the right food production. Every food overseas is natural and healthy. No fake foods allowed American food is banned overseas, I wonder why.

@ot9228 2 года назад

What about almond milk??

@angeliquebel 2 года назад

It’s alright. Just read the ingredients.

@wideawakeandaware-22 2 года назад

Coconut milk soooo much better!

@lookfeelbehealthy6320 2 года назад

Nope. The skin of almonds contain lectins. If it's made from blanched (skin removed) almonds, then it's ok, although I've never seen a brand that does that. Coconut, macadamia, hazelnut, hemp milk are all ok.

@GundryMDYT 2 года назад

Hi! Almond milk is fine as long as it is made from peeled almonds and unsweetened.

@lookfeelbehealthy6320 2 года назад

@@GundryMDYT Is there a brand who makes almond milk from blanched almonds? I haven't seen one.

@andyroy3163 2 года назад

This ended ubruptly, was hoping for some good news at the end... what milk can we eat?

@GundryMDYT 2 года назад

Hi! Coconut milk is always the best option, or almond milk if it's made without the skins.

@inGods2hands 2 года назад

Dr. Gundry is now talking about sheep and goat's yogurt and cheese to be amazing health foods because they have caprylic and capric acids as found in MCT Oil. These acids cause an uncoupling the our mitochondria! In a lot of the Blue Zones there were many goat and sheep herders. Source: Dr. Gundry I would guess the herders not only had goat/sheep cheese and yogurt, but some milk as well. It takes some effort to find a good brand with delicious flavour. Warning: Almonds are high in oxalates.