Cruciferous Vegetables | Dr. Gundry’s Groceries | Gundry MD

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Join Dr. Gundry on a shopping trip for Cruciferous Vegetables at the grocery store! 🛒 Navigating the produce section can be daunting, especially when trying to find the right types of fruits and vegetables for your health. 🥦🥗 In this video, we'll explore the variety of leafy greens beyond the familiar options like broccoli and lettuce, helping you make informed choices for your grocery basket. 🌿 With so many options, let Dr. Gundry guide you through the world of Cruciferous Vegetables for a healthier lifestyle. Don't forget to like, share, and subscribe for more health tips and insights! 👍 Drop a comment below if you've discovered any new leafy greens after watching this video! 😊👇
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#CruciferousVegetables #GroceryStore #GundryMD

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Опубликовано:

9 июл 2024

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Комментарии : 58

@davedaddy101 2 года назад

While everyone else is out there telling you what you SHOULDN’T be eating, it’s so refreshing to have someone telling us what we SHOULD be eating. Thanks doc!

@GundryMDYT 2 года назад

Thank you for your support!

@leavesofchange 2 года назад

Totally agree

@thumbi81 9 месяцев назад

Just my observation with bitter greens especially a lot of Mexican greens that are extremely strong you drizzle olive oil or flax seed Oil or avocado oil and they smooth out and become buttery tasting.

@emilysakuma 2 года назад

I love this grocery shopping series. So fun. Thanks Dr. G!

@GundryMDYT 2 года назад

We're so happy to hear this! Thank you for sharing.

@earthsea737 2 года назад

We need more videos like this one....on the supermarket and explaining the scientific data about why is healthy.

@Lolo-lt2lf 2 года назад

Yeah I totally love that he’s simply explaining some of these intimidating foods. Just because I haven’t heard anyone utter their names out loud doesn’t mean they’re bad or scary😂 thanks for looking out for us, Gundry buddy!

@reggie5 11 месяцев назад

I wish this had been a lesson at school

@vivianrios6007 2 года назад

We love when you are back with good health information. 🤗🙏🏼

@GundryMDYT 2 года назад

Thanks, Vivian!

@dianemanson7756 3 месяца назад

When you live in or around a small town, alot of these vegetables aren't available at your small grocery store. So you just eat what's available.

@su2sa1li4 Месяц назад

You grow yourself, brocoli sprouts

@GundryMDYT 2 года назад

Thank you for watching! Use Discount Code RU-vid25 for 25% off all regular priced Gundry MD products at bit.ly/44urtyh Share in the comments which one of these Cruciferous Vegetable you want to try on your next grocery store run!

@Grace-nt9cc 2 года назад

Thanks for the information. Might try fennel! I love radicchio in salads! To me it reminds me of cabbage! ☺️

@GundryMDYT 2 года назад

Thanks for sharing!

@LuvSelf2Luv 24 дня назад

So glad there are alternatives i can eat other than apples and pb and eggs. Which are my norm AM go to

@barbaraceleste9486 2 года назад

Thank you so much for changing my life for the better. MAY LOVE JOY & PEACE ALWAYS BE YOURS. Thank you!

@SReegs2023 4 месяца назад

This food is medicine

@christan9881 2 года назад

Thank you Doctor Gundry!!!

@operasinger2126 2 года назад

Thank you, Dr Gundry!😀

@gracie2298 2 года назад

Wish Dr. Gundry would incorporate foods from the Environmental Watchdog group for Dirty Dozen & Clean 15. There are fruits & vegetables that are better eaten Organic.

@tinapadilla4755 2 года назад

I'll try the Rapini. Thank you Dr Gundry. ❤

@goldiejomanifest8447 2 года назад

Thanks Doc

@lanemaund5097 2 года назад

Thank you so much 👍🇬🇧

@lovethatbluegrassmusic9899 2 года назад

We love your work, Dr. G. I would like to hear more about saur kraut .

@GundryMDYT 2 года назад

We love this suggestion! Adding it now to our list to possibly cover in a future RU-vid video. Don't forget to subscribe to our channel for more exciting videos!

@dailydoseofmedicinee 2 года назад

great

@Express-U 4 месяца назад

Thank you 🙏🏼 very much with your knowledge,

@GundryMDYT 4 месяца назад

Thank you for watching! We appreciate your support.

@claudiavillela3009 2 года назад

Love your videos and all the information from you Dr G! Recently, I heard that black pepper is not good for our gut. What are your thoughts? Thank you very much!

@GundryMDYT 2 года назад

Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

@WellnessWarriors779 11 месяцев назад

I just discovered this channel and am amazed at the content quality.

@GundryMDYT 11 месяцев назад

We're so happy to hear you're enjoying our videos!! 🙏

@MrVikingsandra 2 года назад

I definitely eat most of those on a weekly basis. Fennel has a very particular taste I'm not a fan of for some reason, but I force myself to it eat it...I just throw it in veggie soups so I don't even notice it 😄

@GundryMDYT 2 года назад

That's a great idea! Thank you for your comment!

@anaveed8898 2 года назад

Dr gundry please advise regarding life time of your supplements range in powder form. For how long these can be stored if packed.

@GundryMDYT 2 года назад

Hi there! The potency validation will vary with each product. Please feel free to call customer service at (800) 852-0477. One of our agents will be happy to provide this information for you.

@WormyLeWorm 2 года назад

Radicchio tastes so much more bitter than anything else to me, and I'm a fan of bitter. Still trying to get used to that one.. There must be a better way to prepare it; it tastes even more bitter than 100% cocoa to me. Love my cruciferous vegetables though, just lightly blanched in well-salted water.

@GundryMDYT 2 года назад

We love this comment! Adding it now to our list to possibly cover in a future RU-vid video. Don't forget to subscribe to our channel for more exciting videos!

@rmmccarthy1240 6 месяцев назад

Thanks, Dr..👍

@GundryMDYT 6 месяцев назад

Thank you for your support! 🙏

@rmmccarthy1240 6 месяцев назад

@@GundryMDYT you bet.

@karunamayiholisticinc 2 года назад

Can I try using Dr. Gundry Bio-complete3 capsule powder to make yogurt?

@GundryMDYT 2 года назад

We love this question! Adding it now to our list to possibly cover in a future RU-vid video. Don't forget to subscribe to our channel for more exciting videos!

@boufontleflamingoetta8433 2 года назад

I can’t get radicchio down. They serve it a lot in Italy and it just ruins the dish for me. I know it’s a better health choice. But, I don’t know how it could be prepared in a way that would be palatable for me.

@angeliquebel 2 года назад

5:31 I ♥️ Fennel 🤭

@davidsalvador6031 2 года назад

hahaha yes I was like WUT?🥲🤷‍♂️ fennle??

@angeliquebel 2 года назад

@@davidsalvador6031 😄 cute though

@tslilbearshoppe9870 28 дней назад

Can I still have broccoli slaw if I am on hypothyroid meds? Love your vids BTW :)

@esther.f.g 2 года назад

I think that in Europe we have totally different food culture, more variety and we cook more

@MrRyan83 2 года назад

great! just need to re access how healthy oils are that you are recommending. Not so accurate.

@commandernoodles2367 2 года назад

no lectins here????

@bottlenecks 2 года назад

😆

@tinarodriguez9120 5 месяцев назад

As I'm watching this video I'm reading your plant paradox cookbook. I'm starting phase one tomorrow. I love your cookbook. I have tried a few recipes from your cookbook and I absolutely love them!!! My husband thought they were pretty good too. IBS 🦨 Thank you !!!

@GundryMDYT 4 месяца назад

We're thrilled you decided to give us a shot! Please keep us updated on your success! We'd love to hear about your experience.

@tinarodriguez9120 4 месяца назад

I'll definitely keep you posted.