David Goggins's DAILY ROUTINE 

He's an animal. Beyond human reach, it's really bone shattering. Respect to him. No hate, only respect and pride

If a zombie apocalypse started rn this dude would be a survivor.

The point is not stretching, he's actually meditating.

I love David Goggins. Does he go to extremes? Yes, of course. That doesn't mean you have to follow his example strictly. Through life experience, he's a better psychologist then psychologists. He's a more interesting and practical philosopher than philosophers. One other thing. In one of Dr. Andrew Huberman's interviews, he explains that somewhere between five and ten percent of the population get a dopamine rush from extreme exertion in exercise. They don't dread going to the gym or dread running, they love every minute of it. All the negative comments I see on his videos, like this one, make it clear that most people really do not like to exercise.

We don't plan to fail we fail to plan! That's such a military quote

He’s the master of will power and perseverance.

Who’s Gonna Carry The Boats Who’s Gonna Carry The Logs Stay Hard - David Goggins

just finished Can’t Hurt Me yesterday, he’s even crazier than I thought. I’m gonna read it again and again

He is the reason you never give up and you do a workout when you’re tired

I like how he serve himself with his own insane ways, no matter what most other people do nowadays. Hence, He's one of the most realistic person we should support ✊🏻

He speaks such wisdom! 🎉🎉🎉🎉

This is one of the best things I have learnt from Davide Goggins, learning to be prepared for the next day❤

David Goggins a beast..

I love this mindset so much Merci

I spend 2-3 hours putting my son to sleep every night. Not hating on him, the man is a beast. I just think it's funny how different our lives are.

david goggins is truly an inspiration in all terms.

Sometimes life throws you experiences you can’t prepare for, and those times are the hardest to work through. I’ve been there quite a few times. It was my trust, faith and hope in God that got me through.

The smoother your mind the better your life.

David Goggins, Rock Lee, might guy, And there are some others also Someone should do a digital competition

David goggins is the best I want to be like him when I grow up😮

Your looking at a man tha if he stopped would drive himself insane.

What a fun life. Moderation is the best.

His stretching time is almost a part-time job.

True Legend. Those words are 100% true

What A 'Human Being, 'David Gogins!😅💯

rare footage of goggins not swearing

For those who can’t wrap their head around stretching 3 hours daily. First off, health and fitness is practically David’s career now. He has retired from being a SEAL. Even though sometimes he fights forest fires and does public speaking gigs he has a lot more free time on his hands now. And the reason people buy the books and pay to hear him speak is because of his story and his physical and mental toughness. So let’s say hypothetically he does cardio for 3 hours, lifts for 2 hours, then stretches for 3 hours. That’s an 8 hour work day. Working a 9-5 is also an 8 hour work day. Is sitting in front of a computer all day natural or healthy? No but people do it to make a living. To my understanding David doesn’t have children. I’m not sure if he is still with his fiancée or if they’re now married or whatever. He doesn’t spend time scrolling on social media or playing video games. He’ll post what he needs to post on his social media and then he ignores it. Point is that it’s definitely possible and likely that he actually does everything he says he does. Moreover it’s possible that this is a genuinely fulfilling lifestyle for him and a minority of people. I’m one of those people. When I’m on vacation I look forward to it because now I have time to workout 2 or 3 times per day. And I’m happier the more I workout to an extent. Not everyone is like that and that’s okay. Whatever makes you happy.

Its being stoic, the way of life for being a superior man

He’s absolutely amazing!!❤

Saint Goggins at it again

A true gem. Thank you.

Reading his book helped me look at my life with a new perspective

Questi Vlog sono fenomenali e fondamentali! Motivano, e insegnano molto sulla mentalità, l’organizzazione e la produttività! Tradotto, continua a farli😂

This man’s life is his daily routine. He is the exception not the rule.

Life doesn’t get easier you have to get harder 🔥

Beautiful smile 😊 keep shining ❤

Love him all you want he’s not right in the head. He’s taking everything to the extreme because he’s a perfectionist and as we all know people become perfectionists because of immense insecurity.

Dave Goggins is a new generation Stoic philosopher

Now that my kids all grown up , I can finally do some goggins

This guy is an Alien living among humans

Bruh this guys quotes are really good specially this one i relate to it so bad I work completely planwise and am prepared for things and can predict what's gonna happen On the other hand unprepared people panic on the smallest inconveniences

I respect what this guy stands for but God damn there is a time and a place for taking everything this seriously

Best way to be ready is to stay ready.

He’s mastered his schedule

He's a real influencer ❤❤

He HAS to stretch like that for hours because he was never ever stretching before his runs and it left his muscles super contracted. Respect to the Beast.

Never forget the power of intentions

Dudes is wild

Stretching for 2 to 3 hours is counter productive...

When you do it uou realise how possible it is. David is a human humans were built fir this

Stay hard.

Love this man hes got it going on talks sence❤

Autists planning days before:🧠✨

Goggins makes the most motivated and hard working person seem lazy. STAY HARD!

Well at least he’s dedicated.

if your read this guy's Book , “ NOT GONNA HURT ME ” - Bro i guarantee you'll respect and like him 10 times more , you'll see the depth of his personality and the uniqueness of his mentality. you'll understand the reasons behind everything he does and will do. so before you keep moving your mouth look at your self first , nobody's on this man's sh¡t.

I stretch out for 10 minutes and think “yeah I think I’m good let’s lift”

STRECHING FOR 3 HOURS!!! DAMN THATS HECTIC

What’s crazy is that I get to the point in his book where it explains about how long he stretchs and whats going through his mind while he stretchs.

I will make changes to improve myself , starting with stretching out every night

Probably only man that make Bruce Wayne go “Why do you push your self that much?”

Love Goggins ❤🎉😢

Beautifully said and well noted❤

This man is amazing wish I could talk for one hour Imagine what you learn ❤

You aren’t promised tomorrow Goggins

Gogg's mind rules his body

Brazil, Indiana

People here complaining about how most people don't have time to stretch like him, calling it a waste. True, that's why most people are mediocre pieces of sht. If you are happy being that, good for you. Just remember that everyone who has achieved something great in their life has sacrificed something in their daily life to make time for their grind. Time is a limited resource. You either prioritise greatness like these 1% or prioritise medicrity like the 99%.

THE BEST.

What is that eerie back ground music?

Procrastinating my run until I saw this video

"Fortune favors the prepared mind" - Tristian Tate

One of the few interviews when he doesn't curse like Scarface lol aka the f bomb

this is real shit , priceless info

I've been on RU-vid for the last hour😮 anyone else??

david just wants to be supernatural atp

One of those rare videos where he is not using cuss words 😂

Man love him ... I do similar I go for long walk alone an fit does give you ideas and makes your brain work fasterstronger... More creative:)

Pray=preparation

Funny thing is you could do 25% of the intensity of what he does and not only get better results than him and have a good balanced life

Does David goggins actually do anything during the day except preparing for overcoming different obstacles ? 😅

I love him! ❤

Absolutely right. ❤

batman about prep time be like

This man didn’t visited the doctor since 2016

great, now I gotta add evening stretching and preparation to my day calendar 📅

Mindfocus❤...

That unemployed friend

Self-Discipline at the highest Tier.... I am honestly more impressed with Goggins then I am of Shaolin Monks.

I wish I can run along David one day!

Let's go mfer it's time to grind

Thats a sick phone yo

🔥

REAL 007

Dudes life is exhausting and there is no way I am living my life to those extremes. But good for him.

While he's stretching, I'm stretching on the couch

2 -3 hours stretching crazy

Song name?

I choose to have a prepared mind.

Hey David . Thank you you are showing me away I never would have thought of . Also sir how many times u eat a day and how much . And what do you eat sir pls if u ever get time .I know you're busy brother!