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Day 19/30 Weight Loss Challenge ! Navratri Special Diet by Rachna Vashisth 

Rachna Vashisth
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Day 18/30 Weight Loss Challenge ! Navratri Special Diet by Rachna Vashisth
Lose 5 kg ! Navratri Diet Plan For Weight Loss ! Day 19/30 Weight Loss Challenge by Rachna Vashisth
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मैंने सिर्फ 3 महीने में 20 किलो वजन कम किया
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4 окт 2024

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Комментарии : 21   
@jyotysaraswat682
@jyotysaraswat682 5 месяцев назад
Without sugar weakness lagti hai leg mai pain
@Entertainmentanki
@Entertainmentanki 5 месяцев назад
Thanks mam for that much help in weight loss😊😊
@richasharma8626
@richasharma8626 5 месяцев назад
Jai mata di
@jyotysaraswat682
@jyotysaraswat682 5 месяцев назад
Aap apna wo bhi 30 days kay baad plan btana jo aapney 30 kg kam kiya tha 2 months mai❤
@upasnavlog
@upasnavlog 5 месяцев назад
Without sugar waight loss to hota h par weekness bhut ho jati h di mujko to
@rachnavashisth5943
@rachnavashisth5943 5 месяцев назад
White sugar is not good for our health Ap jaggery dal skte h
@upasnavlog
@upasnavlog 5 месяцев назад
Ok dear thanks for reply me
@upasnavlog
@upasnavlog 5 месяцев назад
Ok dear thanks for reply me
@JyotiSharma-wj1zn
@JyotiSharma-wj1zn 5 месяцев назад
Mi to sirf 1 hours yoga karti hu kya walk jaruri h
@rachnavashisth5943
@rachnavashisth5943 5 месяцев назад
Agr din m active rhte ho to jruri nhi h
@subhashreebehera4080
@subhashreebehera4080 5 месяцев назад
Me amla, Jinger ,and albera juice se mujhe acidity ho jati ha, suggest me what to do, subhe lemon and jeera water se bhi ho jati ha
@rachnavashisth5943
@rachnavashisth5943 5 месяцев назад
Oo fir to ap rat ko sone se pehle fennel seed water le or morning m bhi bhi le baki na le kuch try kre or mujhe jrure btaye
@subhashreebehera4080
@subhashreebehera4080 5 месяцев назад
@@rachnavashisth5943 kya ap personal ly guide kr sakte hain
@rinkukaushikteraiya9148
@rinkukaushikteraiya9148 5 месяцев назад
Kya ham ek ye 2 rasmaly ke sakte he di
@rachnavashisth5943
@rachnavashisth5943 5 месяцев назад
1 rasmalai me approximately 160 calories h to us hisab se ap manage kr lena
@rinkukaushikteraiya9148
@rinkukaushikteraiya9148 5 месяцев назад
@@rachnavashisth5943 ok mebhi sem Esa soch rahi thi
@rinkukaushikteraiya9148
@rinkukaushikteraiya9148 5 месяцев назад
@@rachnavashisth5943 kya whight loos rasmali ho sakti he ?
@AnitaGulia-pq8kp
@AnitaGulia-pq8kp 5 месяцев назад
Hello di me aapki sari video dekhti hu aap callorei count ke liye kon sa app use karte ho plz batana
@rachnavashisth5943
@rachnavashisth5943 5 месяцев назад
Healthyfyme
@sumansudeshna9687
@sumansudeshna9687 5 месяцев назад
Mam aj may lagvag 1 hour 20 minute walk Kiya to kya fhir work out karna padaga???
@rachnavashisth5943
@rachnavashisth5943 5 месяцев назад
Dekho jruri nhi h but kr loge to koi harm bhi nhi h , your choice 🙏
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