Day 2 - 1 Month Pilates Plan // 40MIN ‘hourglass’ full body pilates // no equipment or repeats

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Hey besties!
This is day 2 of my one month pilates plan! It’s a 40 minute full body workout all about building the hourglass illusion:) I hope you love this challenge as much as I did!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
MY AYBL SETS: us.beaybl.com/?rfsn=6701743.9...
TIKTOK: www.tiktok.com/@luvmadeleine?...
INSTAGRAM: madeleineabeid?...
Music by:
Damien Sebe - sleeping on a cloud - thmatc.co/?l=3B4C1F17
oh, the joy. - 3pm in rio - thmatc.co/?l=3A0FF611
Damien Sebe - coffee shop - thmatc.co/?l=144AFC5F
Damien Sebe - joyful - thmatc.co/?l=C557D785
Rakan's Pearl - flowers - thmatc.co/?l=A046BF14

Опубликовано:

20 сен 2023

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Комментарии : 2 тыс.

@jacia17

WHY DID IT GO FROM 10 MINUETS TO 40???

@biancahatanaka6175

The best thing about Pilates is that it's quiet and doesn't disturb anyone who lives in an apartment.

@BasakKarakoc-rc4pd

everytime you raised your legs i lost a piece of my soul lmao i can't believe you did the whole workout with weights. you're great

@lynnlesyb9725

girl why is everything in the same position🥲 my hands hurt from keeping my body up like that the whole time 😭

@niam185

This workout has taught me how weak my arms are 😅

@ziarecarson

I never thought I would complete a 40 min Pilates workout, but I did it! I may have cheated a little and skipped some and stopped Halfway LMAO, but I did it! Your the best 💜

@the_analyst11

bro literally your body was so stable for every workout. every time i lifted my leg, i was out of control and almost kept falling over

@user-lz8wj8qh4u

I have never been more happy for a 2 minute long ad.

@katja_000

I cried at least 5 times doing this.

@thehobbygoblin

The amount of times I had to pause and mentally prepare for what was coming next. It was SO HARD but I made myself finished it by telling myself "someday you will do this work out and think it is easy"

@susuyay

if you look up, you can see my soul floating to heaven

@darianemo

Thank God I don’t have RU-vid premium. Advertisment saved my life

@sarhbrown1255

to all girlies who want to give up during this training: remember, you are strong as hell, and YOU WILL DO IT!!!

@esmichellebaybee

The way I kept screaming GIRL GIVE ME A BREAK I think my whole neighborhood heard 😭

@lanatesan1356

I will find the person who said they want a longer video.

@muse-tache 21 день назад

My wrists are protesting girl 😩 imagine being that stable for 40 minutes omg

@anonymous00778

Im myself a beginner and i dont think so its for beginners at all . I feel like quitting but reading all of your comments made me feel to give this workout a chance . Pray for me

@calicojellyza

"nice little burn nice little fun challenge" love, this was the hardest workouts i have ever done i can't count how many times i thought i'd just dieeeee but yes i'm so proud of myself for making it through aaaaa thankyouu for the workout!!