Welcome to the DAY 2 video of Quentin. Quentin did great in his DAY 1 session and he progressed really well. In this video we will start with the review drills from the DAY 1 and then teach him new drills.
Learn how to swim in 4 days for beginner swimmers. Quentin, an absolute beginner will learn how to swim with step-by-step techniques. Join us and watch Quentin’s impressive progress on Day 2 of his swimming adventure. Stay tuned for the rest of this 4-part series to see Quentin’s transformation!
Video Chapters
00:00 Jonny's Intro
01:05 Quentin's Day 2 Begins
02:00 BOBS
03:33 Travelling BOBS
07:14 Backfloat
10:49 Pineapple (Rolling on your back)
15:20 Swimming Mistake & Fixing it
18:09 Step 1 - Kickboard Kicking
24:46 Step 2 - Kicking on your back with Fins
28:50 Step 3 - Kickboard kicking across pool
31:36 Step 4 - One Arm Pineapple (Roll on back with one arm extended)
33:34 Swimming Mistake & Recovery
38:24 Breathing mistake & Fixing it (Water goes into mouth)
44:20 Side Pineapple (Side breathing)
48:36 Kickboard Breathing Practice
49:54 Outro
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Please watch: "Adult Beginner Swimming Lessons | How To Swim"
• Adult Beginner Swimmin...
9 июн 2024