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DEBATE ME: THERE’S NO SUCH THING AS A GLUTE-BIASED SQUAT | MIKE VAN WYCK 

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8 май 2024

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Комментарии : 139   
@jonathanruttan2179
@jonathanruttan2179 2 месяца назад
Dose anyone else feel like this is a shot at Jeff Nippard? I'm pretty sure Jeff frequently goes to the same gym as Mike. lol
@newfiecanuck1960
@newfiecanuck1960 2 месяца назад
Yep! One Jeff's vids Mike is in the background lol.
@island.scavenger
@island.scavenger 2 месяца назад
I would love to see them have an argument 😂
@stephenmeyer3056
@stephenmeyer3056 2 месяца назад
I was thinking Dr. Mike
@martinnoppert1752
@martinnoppert1752 2 месяца назад
i am thinking about idiots like Menno Henselmans.
@dittohead9496
@dittohead9496 2 месяца назад
Jeff looks better than Mike lol
@AusOpenBodybuilding
@AusOpenBodybuilding 2 месяца назад
Ahh the quad "biased" over head press... love it! 😂😂😂
@KD-dm7cq
@KD-dm7cq 2 месяца назад
Man I spit out my drinking laughing at the cuffed chest press rant.. Stay golden BigMike I've taken my hands out of the equation lol
@donyellmcgee8236
@donyellmcgee8236 2 месяца назад
"You're moving some weight but nothing is happening." Awesome words Mike! 👊🏾
@dude231ification
@dude231ification 2 месяца назад
Speaking of inventing words, I will never forgive Mike for exposing me to the term "throat goat" 😂
@yodagremlin5570
@yodagremlin5570 2 месяца назад
Thats hilarious because it was hamstring and glute work today. This popping up later on after todays session, even better, but bias glutes?😂😂😂😂 thank you for the comedy banter mike, have an awesome day.
@ReneSanchez6502
@ReneSanchez6502 2 месяца назад
do you recommend a chest-biased bench press?
@delmarmeadows3305
@delmarmeadows3305 2 месяца назад
Thanks coach
@martinvulu1848
@martinvulu1848 2 месяца назад
A 3 plate A2G hack squat set that lasts for 60 seconds (No pauses, No Lockouts) will GROW YOUR QUADS.
@Tikus_90
@Tikus_90 2 месяца назад
Hey Mike, thoughts on one armed "cuffed", lateral delt biased lateral raises supersetted by "Kelso" shrugs?
@daryldelp8232
@daryldelp8232 2 месяца назад
I can't lie, I used to do the wrist cuff side laterals. I matured since then
@tommyadams2835
@tommyadams2835 2 месяца назад
Influencer X.. How Cavaliere of you.. lol
@jeelani5530
@jeelani5530 2 месяца назад
❤for🇮🇳 the coach🙂💪
@DESMONDLanham
@DESMONDLanham 2 месяца назад
I will not be partaking in that…. I am just that “biased” about it! 😂😂
@ajdiaz5525
@ajdiaz5525 2 месяца назад
"Are you gonna start wearing cuffs when you bench?" They will.. soon they're already using them on tricep push downs
@jackedbyjade
@jackedbyjade 2 месяца назад
I love the rant. People are saying the dumbest stuff these days. It's so simple when I explain an exercise to a client. Like, "You're gonna do a squat so we can work on your quads." They all get that. But when you start sounding all technical, they lose focus and start wondering what the heck you're talking about.
@terminator2348
@terminator2348 2 месяца назад
I wouldn't go as far as saying Mike is smarter than Jeff Nippard lol
@jason2014
@jason2014 2 месяца назад
Your clients sound like they can't tie their own shoes without hitting their head on their knee. Of course you love the rant.
@mrr2453
@mrr2453 2 месяца назад
Feel like every one of these videos have something to do with Nick justice 🤣🤣🤣🤣
@dobbzmotorsport3939
@dobbzmotorsport3939 2 месяца назад
7:15 dead hahahha
@fitzy28101
@fitzy28101 2 месяца назад
Nerrrrrrrrrds!
@richardrodriguez9098
@richardrodriguez9098 2 месяца назад
Nerds are trying to take over the gym culture!! 😂😂
@dinobravo23
@dinobravo23 2 месяца назад
Not just gym culture but everything else. They infiltrated everything. It was so much better before social media. No nerds anywhere near this stuff.
@TheRisto2
@TheRisto2 2 месяца назад
The gifted "athletes" would look a lot less gifted without the peds. 😂😂😂😂
@youngmanlee6022
@youngmanlee6022 2 месяца назад
No shit Sherlock. They’re still gifted with the genetics and probably look better off gear than you do on 2x what they do
@darrellgrant7615
@darrellgrant7615 2 месяца назад
You’ve obviously never seen guys like Vince Taylor or Ronnie Coleman before they ever touched a PED.
@Vibealive77
@Vibealive77 2 месяца назад
Incorrect... Peds accentuate the gifted part...
@N8_Dogg
@N8_Dogg 2 месяца назад
Tell us you don't know shit about peds without telling us you don't know shit about peds 🤡
@sunsin8498
@sunsin8498 2 месяца назад
@@youngmanlee6022 Mic drop!
@user-dn4lg1dv5v
@user-dn4lg1dv5v 2 месяца назад
My training program is fat a$$ biased. 😂😂😂
@dacr8928
@dacr8928 2 месяца назад
Brings to mind the interstellar book case scene, NOOOOOOO don't do it!!!
@davidkeller3618
@davidkeller3618 2 месяца назад
Those nerds been watching too many hours of the ‘Revenge of the Nerds’ movies.
@Nobody-bq7pl
@Nobody-bq7pl 2 месяца назад
Still don’t see how people still take advice from lard wyck lol he once said I don’t listen to people who aren’t big
@bbcr11
@bbcr11 2 месяца назад
I always was wondering if he was referring to Hypertrophy Coach Joe Bennett... now Im pretty sure after listening to this clip- thats one of the guys who he means!! 😆
@joshuapeek9555
@joshuapeek9555 2 месяца назад
Unlikely
@pavelandonov3345
@pavelandonov3345 2 месяца назад
Hope not, cause in his competitive years Myke looked way worse than HC - like some bulbous spider
@joshuapeek9555
@joshuapeek9555 2 месяца назад
@@pavelandonov3345 besides that, Joe is a career trainer. Has formal education on the topics. Has trained more olympians etc I mean its a night and day difference of knowledge levels. But this is definitely directed more towards people like Jeff Nippard.
@missouriman2295
@missouriman2295 2 месяца назад
Cuffed side laterals front raise are far more superior than dumbbells
@McDanMan84
@McDanMan84 2 месяца назад
😂 let’s see your shoulders
@missouriman2295
@missouriman2295 2 месяца назад
Try both and decide for yourself
@McDanMan84
@McDanMan84 2 месяца назад
@@missouriman2295 you don’t think I have? I felt my test drop while doing it then I went back to dumbbells
@missouriman2295
@missouriman2295 2 месяца назад
must’ve felt terrible going from barely having an outie to having an inverted micro
@McDanMan84
@McDanMan84 2 месяца назад
@@missouriman2295 damn😂 You’re the one having to put on a strap on to get the job done 🤭
@scottkski4766
@scottkski4766 2 месяца назад
People nowadays think they are entitled to look like Dorian
@joshuapeek9555
@joshuapeek9555 2 месяца назад
I like Mike. but when it comes to the biomechanics, its clear its not his strong point lol. muscles cross joints. joints manage torque and are axes. if i squat with a huge amount of torque at my hip vs my knee, my glutes are doing way more work than quads, thus being "glutes biased" lol theres just no way around this and its not even up for debate. the problem is, people worrying about that type of stuff when they dont need to. just go fucking squat, get stronger and eat more food.
@pedromoniz4224
@pedromoniz4224 2 месяца назад
Are you squating or doing good mornings lol
@joshuapeek9555
@joshuapeek9555 2 месяца назад
@@pedromoniz4224 you do know limb lengths are what play a factor in this right? Squats are not universal. When you squat (with full knee flexion) and that bar is closer to your knee than your hip, that’s a “glute biased” squat. But again, who fucking cares. It’s wrong to say “there’s no such thing”, like literally wrong, whats would be more accurate is to say “stop trying to bias”. All these kids are worried about biasing when they don’t even train hard in the first place.
@darrenrandy7358
@darrenrandy7358 2 месяца назад
Axes? What about Hachets?! Spelling’s not your strong point…
@Vibealive77
@Vibealive77 2 месяца назад
Absolutely correct. You can bias things, and that's ok. You can understand that or not... it's not a debatable topic... The sky is blue. You can choose to believe it or not. At the end of the day though - it doesn't matter... but bias is totally a thing...
@sethharris8911
@sethharris8911 2 месяца назад
@@joshuapeek9555why would you ever squat like that to begin with if your goal is muscle growth. If it’s to bias glutes there are better alternatives and if it’s for quads than you’re basically wasting your time lol. The only scenario where that kind of squat is useful is for powerlifters.
@ErlingGrey
@ErlingGrey 2 месяца назад
The intro has a Sam Hyde vibe
@8CIC8
@8CIC8 2 месяца назад
Bro, quads are a construct.
@jeremeylochridge7911
@jeremeylochridge7911 2 месяца назад
In Jeff’s clear response video at one point he says (not verbatim) “my philosophy on science-based lifting is doing experience td with yourself and figuring out what works best for the individual” Like bro you mean intuitive bro-style lifting? He literally tried to redefine science based lifting and just described intuitive lifting. What a dunce.
@alexfafoutakis
@alexfafoutakis 2 месяца назад
😂
@thecastle09
@thecastle09 2 месяца назад
Leg press is corny
@k.dizzyy2110
@k.dizzyy2110 2 месяца назад
If you prefer low bar squat, its going to be glute biased. High bar, quad biased. That's just one example For someone with your "experience", it shouldn't be that hard to understand. Don't get mad at the "nerds" cause you have a teenage bodybuilder level knowledge of anatomy lol
@elijahray9792
@elijahray9792 2 месяца назад
Mike they just wanna sound intelligent Attempting to Make up for the physique they lack. “The answer to the Matrix”
@DinoMaita
@DinoMaita 2 месяца назад
Soooo petty lol
@Ryan-tu8yc
@Ryan-tu8yc 2 месяца назад
holy strawmans
@fitzy28101
@fitzy28101 2 месяца назад
Fight Jeff niphard
@busymuntu7153
@busymuntu7153 2 месяца назад
😅AMG studies
@Vibealive77
@Vibealive77 2 месяца назад
Biasing movements is totally a thing... The ad hominem stuff is kinda lame... Meh...
@Doinkski
@Doinkski 2 месяца назад
If he didnt understand what the word bias means what makes you think this idiot is gonna understand what ad hominem means
@user-xs4rm1ti8f
@user-xs4rm1ti8f 2 месяца назад
There are already clowns that use forearms and biceps to move the peck deck.
@svennerick
@svennerick 2 месяца назад
Pretty sure I saw some of the old pros doing pec decs where the pad is placed on the biceps/forearms. Might be in a Dennis James Video.
@paulblake1164
@paulblake1164 2 месяца назад
Moving weight and repping weight are two different things. One says I moved it. The other says nothing because others tell you your looking good
@justinobrien1097
@justinobrien1097 2 месяца назад
I like mike, but hes not very smart. Being a "gifted athlete" dosnt make you smart. It means you have good genetics. These Nerds would do you good if listened.
@pensivepoet3281
@pensivepoet3281 2 месяца назад
Idk, I’ve seen a lot of those nerds whose intellect hasn’t transferred to their physique in anyway shape. As far as him being smart, he isn’t a physical therapist but he has the basic understanding of physiology
@justinobrien1097
@justinobrien1097 2 месяца назад
@pensivepoet3281 disagree. Most of those guys you call nerds aren't on drugs. He said jeff nippard was small and had a horrible physique. For a natty guy, his physique is amazing. The problem is, we are comparing all of these guys to people on gear.
@baconblaster6422
@baconblaster6422 2 месяца назад
@@justinobrien1097your mistake is thinking Nippard is not a fake natty
@justinobrien1097
@justinobrien1097 2 месяца назад
@@baconblaster6422 I have no reason to think he is so why would I?
@user-xs4rm1ti8f
@user-xs4rm1ti8f 2 месяца назад
Nerds like jeff nippard and hypertrophy coach are the problem.
@paulknaggs903
@paulknaggs903 2 месяца назад
It needs to stop this nuancey shit. Go to the gym, don't film yourself, train with intention, train with effort, train to enjoy. Ffs
@nb9797
@nb9797 2 месяца назад
I like the rants. This one didn't hit. Aimed at science guys then switched to bro lifters looking for a target. Any target.
@ChrisRobinson1169
@ChrisRobinson1169 2 месяца назад
No he’s right. These jabronis trying to reinvent the wheel. And pretend they know something we all don’t because they use fancy terminology and what not. All so you can buy it program
@RoyalzDevil
@RoyalzDevil 2 месяца назад
idk man, this guy is just always annoyed and angry at whatever that's not his way. just let it go, let people do what they wanna do.
@Bubs58
@Bubs58 2 месяца назад
lol why are you here then?
@BourbonondaBayou
@BourbonondaBayou 2 месяца назад
He needs content
@ialrm
@ialrm 2 месяца назад
Man has a right to his opinion and point of view. He's not telling you what to do. If you don't agree with the content then just do as you please and stay mediocre 🤷
@scottkski4766
@scottkski4766 2 месяца назад
@RoyalzDevil I Bet your the one who came up with this STUPID TERMINOLOGY. Go _ _ _ _ OFF! This was edited to not offend generation snowflakes.
@donyellmcgee8236
@donyellmcgee8236 2 месяца назад
My thoughts exactly!​@@Bubs58
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