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Deep, Healing, Restful and Restorative Sleep Guided Meditation | Sleep Like A Baby 

Dexter and Alessandrina
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This meditation for deep, restorative sleep is designed to help you fall asleep, stay asleep, or fall back asleep if you wake up during the night and experience unrest, stress, anxiety, and difficulty going back to sleep. This is a deeply restorative practice that will not only help you fall asleep, stay asleep, or promptly return to sleeping peacefully, it’s also a very deeply healing practice that will support your body, mind, and emotions returning to a greater state of holistic balance and harmony.
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Music Copyright: Musicofwisdom.com
Video Copyright: Pixabay.com | Videvo.net | Videezy.com
© Copyright notice: All content such as text, audio recordings, graphics and images is the exclusive property of Dexter and Alessandrina (except as noted above) and protected by United States and international copyright laws. Unauthorized use and/or duplication of this material without express and written permission from Dexter and Alessandrina is strictly prohibited.
Disclaimer: Dexter and Alessandrina do not give medical, therapeutic, legal, or investment advice. Dexter and Alessandrina speak from personal experience only and provide life coaching, relationship coaching and energetic help based on their attained levels of consciousness acquired through meditation and work with advanced beings. Dexter and Alessandrina do not accept responsibility for the choices their clients make based upon information provided to them during private appointments, seminars, sessions, coaching, guided meditations, videos or teachings (whether recorded, published, or live in any format). Dexter and Alessandrina do not warrant or guarantee results of any kind. By utilizing Dexter or Alessandrina's services and content, viewers and participants agree not to involve either Dexter, Alessandrina, or the content of their sessions in any legal proceedings of any kind.

Опубликовано:

 

14 мар 2023

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Комментарии : 4   
@nicolascaron2789
@nicolascaron2789 Год назад
This will come very handy❤ Thank you deeply☀️
@DexterandAlessandrina
@DexterandAlessandrina Год назад
You're welcome, Nicolas 😊. Enjoy the benefits of restful sleep 💙
@susanwhipp5150
@susanwhipp5150 Год назад
I turn off my computer 30 minutes before I go to bed as I understand it’s better for us to disconnect from the internet at night.
@DexterandAlessandrina
@DexterandAlessandrina Год назад
Absolutely agreed, Susan. Ideally, we would not use electronics or leave the wifi on at night as it does affect our nervous system and heart rhythm. That said, some people have very tangible experiences of not sleeping well or not sleeping at all. This meditation was created with them in mind to learn a new way to experience deep, healing, restorative. This meditation will soon be available on our website www.dexterandalessandrina.com as a download to support people using this meditation without requiring them to keep their wifi on. I hope this helps.💗
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