Looking for a healthy and delicious breakfast option? Try these irresistible Gluten-Free Chocolate Banana Oat Muffins! Packed with ripe bananas and wholesome oats, these muffins are not only easy to make but also incredibly satisfying. In just 30 minutes, you'll have a batch of moist and flavorful muffins that are perfect for breakfast on the go or as a wholesome snack.
Follow along with this step-by-step video tutorial to learn how to make these delightful muffins. From preparation to baking, I'll guide you through each stage of the process, ensuring your muffins turn out perfectly every time.
These chocolate banana oat muffins are not only a great way to start your day but also a fantastic option for a guilt-free treat. The combination of ripe bananas, oat flour, and a touch of chocolate creates a delectable flavor that will satisfy your cravings.
So, if you're ready to indulge in a healthier breakfast option, give this recipe a try and let me know in the comments below how they turned out for you!
Don't forget to like and subscribe for more delicious and nutritious recipes. Enjoy!"
Ingredients:
o 2-3 ripe bananas (12-14 ounces)
o 1 ¼ cup oat flour
o 2 tablespoons light olive oil or coconut oil
o 3/4 cup coconut sugar
o 2 eggs
o 1 teaspoon vanilla
o 1 teaspoon cinnamon
o 1 teaspoon baking soda
o 1/2 teaspoon kosher salt
Chocolate Swirl
o 1 tsp of cocoa powder
o 1 tsp plant based milk
Directions:
1. Preheat oven to 350º Fahrenheit. Line a 12 cup muffin tray with your SiLLibake Silicone muffin liners (NO GREASING REQUIRED) or grease the pan.
2. Place bananas in large bowl and using the back of a fork, mash the bananas until they are broken down. Add in oat flour, oil of choice, coconut sugar, eggs, vanilla, cinnamon, baking soda, and salt. Mix everything until well combined. Take 3 tbsp of that mixture and add it to a separate small bowl. Add the cocoa powder and milk, mix until well combined and set aside.
3. Divide the batter evenly into all 12 muffin cups. Top each muffin with approximate ½ tsp of the chocolate mixture and using a skewer swirl the chocolate into the muffin batter(I put the chocolate mixture in a small zip lock bag and cut off the tip to pipe the chocolate mixture in different shapes)
4. Pop in the oven for 18-20 minutes, or until toothpick comes out clean
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5 окт 2024
