Demystifying the ANXIETY DISORDERS: What They Are & How They Work | Dr. Rami Nader 

I experienced my first panic attack a few weeks ago and called the ambulance because I thought I was having a heart attack. 2020 has been a hard year and all the bad news every day builds up until it manifests in the body as physical symptoms. The EMTs took my vitals and said I seemed totally fine and said it was an anxiety attack. I'm in my 20's and work out regularly with a good diet. Don't let stress build up folks. Its not good for you.

I’m 60 years old and have suffered from panic attacks/agoraphobia since 1975-6(age 11-12). The “loss of reality is actually the worst feeling in my entire life! That’s far more overwhelming (putting it oh so mildly as it’s destroyed my life and now my 2 adult sons have a horrific life such as mine. They both are housebound as I have once again become. My sons are waiting to die(ride it out, not seek help , i have searched for help since 1976, naturally they knew less than the medical professionals now seem to “get it”. On your list panic disorder you have (the most paralyzing feeling last (loss of reality). I do get hit with that first in a blink of the eye and then run , going crazy and I loose it then and there . If my mind is not connected to my body how the heck can I practice what every doctor is saying? Stay in the moment? The moment is long gone? I’m sure if I had developed this horrific illness after making a career and had made the goals I had planned I’d be “coping better “ by now. When you’re on Social Security/Medicare you don’t get the wisdom of higher educational doctors. Still searching for a life.👣🙏❤️🎶

thank you for making this video. as someone with generalized anxiety disorder, i find it comforting to know more about what's going inside my mind.

I'm a habitual apologist. After I get home and scrutinize every interaction of the evening, and I figure out how I upset everyone by excusing in their presence, I call and text to apologize. I say sorry when I ask people who owe me money for the money, like I've inconvenienced them or upset them. Lol

This is an excellent topic

Great message

Is it normal for people with social anxiety to fall into a routine of avoidance of scary social situations, that results in them thinking the anxiety is going away? Like if someone hasn't gone to a party in a long time, would it be normal for it to feel like the fear of going to that party is gone, since they aren't being directly confronted with the situation?

Meaning not taking risk is the greatest risk

I get anxious when I have to go to a family gathering because my siblings and Father like to say things just to piss me and others off. So when they do that I usually end up allowing them to get to me. Now I stay as alert as I can to for my own sanity and have learned to ignore the comment or sarcastic remark .

Excellent work keep it up good work and stay blessed

This is so accurate it's great

thank you!

i have suffered 20 years panic attacksits horrid but i try to talk sternly to the panic and dissallowing it

Nurturing WORDS TO SELF LIKE your onner childs FEARS. CODDLE your own SELF. Cuddle bear we will be together protecting each OTHER. We be fine. Ok ? Ok❤💙💚💛💜 Be strong bold & CALM!😎

Thanks

Wow now in this video I have 4 things I relate to 😂

Is it a choice though?

Aa

Why are your ads so LOUD ? Geeessshhh

the voices are demons...I AM all the way serious about this...