Diabetes is a common metabolic disorder that is afflicting millions across the globe currently. If the estimates of a latest study are to be believed, by the year 2030, India would have around 98 million diabetics. Diabetes is defined as a condition which causes abnormal metabolism of blood sugar(glucose). Diabetics must take ample measures to ensure their blood sugar levels are stable. Diet is a crucial component of diabetes management. Eating a healthy and balanced diet may help avert blood sugar fluctuations. This scorching summer, you can also tweak your diet a bit to make sure your blood sugar levels are in control.
9 июн 2019