#lesserafim #shorttermdiet #lose2kgin5days #nitang
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Hi guys, today's video is about my diet for 5 days doing the K-pop group Le Sserafim workout challenge.
Although this challenge has been done by a lot of people since half a year ago, I just caught up with the trend now.
Hope you guys will like this video, remember to Like and Subscribe to the channel to support and follow me in the upcoming videos.
Have a nice weekend you guys!
૮ ˶ᵔ ᵕ ᵔ˶ ა
00:00 Intro
00:17 Day 1
02:56 Day 2
05:51 Day 3
08:10 Day 4
10:20 Day 5
11:44 Result
For detailed training schedule, you can go to Instagram (@nitang_daily) to see the training schedule of each week.
My workout:
🥵 Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS
• Fat Burning with INTEN...
❤️🔥JUMP&JACK HIIT Fat Burning - 180 Calories in 18 Min
• JUMP&JACK HIIT Fat Bur...
🔥 Get FLAT BELLY in 28 DAYS at home:
• Get FLAT BELLY in 28 D...
💦 30 MIN Full Body Fat Burn at home
• 30 MIN Full Body Fat B...
🌈 8 MIN Everyday STRETCH
• 8 MIN Everyday STRETCH...
🍵 B u y m e a T E A 🍵
www.buymeacoffee.com/nitang13
C o n n e c t w i t h m e
IG: / nitang_daily
Email: nguyenthaonhi1309@gmail.com
C a m e r a
Filmed with Sony ZV-E10
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7 авг 2024