Diet vlog | holiday weekend routine for weight loss 🎄 how I spent Christmas [18]

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It's the last vlog of the year!
I hope you have enjoyed watching my journey until now and continue to do so next year ♡ happy holidays to everyone who celebrates, and happy new year!
♡♡♡
About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.
I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.
♡♡♡
BGM:
♪ Track: Ikson - Spring [Official]
Music provided by Ikson®
Listen: • #54 Spring (Official)
♪ Prod. 브금공방
크리스마스3 - • 크리스마스 홈파티 분위기 🎄연말 느낌 제...
♪ Prod. 브금공방
크리스마스5 - • 크리스마스 홈파티 분위기 🎄연말 느낌 제...
♪ Good Days by Kumotte - • kumotte - good days (l...
♪ Prod. 브금공방
Lazy Song - • ☕브이로그를 고급스럽게 만드는 마법의 로...
♡♡♡
Tags:
diet vlog, weight loss, fat loss, what i eat in a day, Starbucks, matcha pancakes, stationary bike, mukbang, cooking video, weight loss recipes, asmr, korean diet vlog, workout routine, exercise, arm workout, leg workout, weight loss workouts at home 다이어트 다이어트브이로그 운동 살빼 節食減肥減脂減重減肥日記運動

Опубликовано:

20 окт 2024

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Комментарии : 38

@asmaa_vlog_85 Год назад

She's literally the only person I can watch over and over again without getting bored or tired 💖 you inspire me sm w my channel 💖🥰🍓♥️♥️🥰♥️

@9zhwo Год назад

yes honey💃🏽💃🏽 i waited you every day for download video

@byMayvlog Год назад

Thank you so much 🥹 I'm sorry I took so long!

@瑜魚-v9g Год назад

Yessss finally a new vlog 😩 thank you for this safe space here, im also struggling with weight gain after losing and i feel so seen with these vlogs. Looking forward to more in the new year!!

@byMayvlog Год назад

I guess it's very common to gain weight back after weight loss, at least for me it is! Especially when you struggle with your weight all your life 😔 but we got this! I will do my best to keep uploading and share my journey with you. Happy new year ❤️

@apeshitcoin903 Год назад

🥺🥺🥺finanly new video. Loved it!!! 😍😍😍

@byMayvlog Год назад

Thank you so much, that makes me so happy!

@apedevo7804 Год назад

Omg 😍😍😍 finally new video!!!!

@byMayvlog Год назад

I hope you enjoyed it! Happy near year~

@apedevo7804 Год назад

@@byMayvlog happy new year !!

@nicolalloyd7311 Год назад

I have enjoyed your content so much! Please keep sharing your journey and posting your wonderful videos! :)

@byMayvlog Год назад

I really appreciate it, thank you so much! I will do my best to post regularly. I wish you the best in the new year ❤️

@rufin7069 Год назад

I love how these vlogs are filmed and cant wait to see what you do next year ☺️☺️ happyy holidays and happy new year 🍾

@byMayvlog Год назад

Thank you so much, it means a lot to me that you think so 🥺 I will work hard to make this year memorable and worth following! I hope you are having wonderful holidays and wish you health and happiness this year!

@hagoratarek597 Год назад

I wish you a good year and merry Christmas may😍

@byMayvlog Год назад

Thank you so much dear ❤ I hope you had good holidays and I wish you a very happy and healthy 2023!

@kim_laila Год назад

It's been two months since I stopped dieting but I'm going back because of your motivation (I'll try something for a month when I'm done I'll tell you 🌝) I'm so glad you're back posting videos 😭😭❤️ happy now year my sweetie

@byMayvlog Год назад

Thank you so much dear, I hope you are doing well ❤️ For me it has also been about two months, so let's keep each other motivated! I'm very curious to find out what you are trying 🥺 happy new year, I wish you health and happiness in this new year~

@changseobs Год назад

Happy new year!!

@byMayvlog Год назад

Thank you! Happy new year ❤️

@Mauve1993 Год назад

Happy new year! ❤😊

@byMayvlog Год назад

Thank you! Happy new year🎉 wishing you all the best this year ❤

@alessandracrispim2971 Год назад

Bm dia primeira vez vendo seus vídeos amei sou do Brasil

@byMayvlog Год назад

Muito obrigada! Feliz ano novo, te desejo um ano maravilhoso em que tudo seja bom 💖

@ЯницаФеодотова-Калъпова Год назад

I wish you happy holidays! May all your wishes come true in the new year! 🥳

@byMayvlog Год назад

Thank you so much, you are so kind 🥰 I hope you are enjoying your holidays and I wish you all the best in this new year!

@نورنصار-س9ي Год назад

كل عام وأنتي بخير،أتمنى لك رحلة موفقة

@byMayvlog Год назад

عام جديد سعيد ، أتمنى لك كل التوفيق

@Xyxyr Год назад

No sabía que eres española! Yo también, me encantan tus videos

@apedevo7804 Год назад

When will you release a new video 🥺🥺🥺🥺

@meishhhaaa Год назад

Hlo dear plz guide me i have to loss 7 kgs, and can i take carbs in both my meals? Plz guide me

@byMayvlog Год назад

Hi dear, don't worry, you can always eat carbs for any meal! But if you eat carbs like rice or bread, maybe eat less of those carbs, and eat more vegetables and protein. Protein will help you feel fuller and also protect your muscles. Take good care of your health, and I wish you a happy new year ❤️

@meishhhaaa Год назад

Will you plz help me to know what the quantity of rice and bread? Happy New year ❤️

@manuka6154 Год назад

@@meishhhaaa Just eat one serving [a cupped handful] per meal, or simply reduce the portion of carbohydrates you already eat and increase protein and vegetables.

@nasaachj4533 Год назад

I love you a lot But you used to imagine your weight, how much do you weigh now?

@byMayvlog Год назад

I haven't weighed myself in a long time 😩 I think maybe I weigh 63kg again. But I started my diet again this week, so I will weigh myself and show you next week~ Happy new year 🥰

@plantyGirl422 4 месяца назад

This is the worst day of my life this is impossible I am 63.7 I'm stuck at 63 I shouldn't had eat bad I don't care I'm fasting

@byMayvlog 4 месяца назад

Hey dear, being stuck is really frustrating, but you need to stay positive and not give up. Maybe try something different to "shock" your body - switch up your workout, take a rest day, or eat low in carbs and sodium for a day ❤️ with consistency, it will go down eventually!