Dietitian vs Tati Westbrook “I WAS MAKING MYSELF SICK” Exposé (Her EXTREME DIETs Got me SHOOK)

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Thank you to Built Bar for sponsoring this video! Please use my code AbbeySharp15 for 15% off!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays heavily requested video, we will be talking about RU-vid's "Mother of Beauty", Tati Westbrook.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
www.frontiersin.org/articles/...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
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www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/28752...
pubmed.ncbi.nlm.nih.gov/22889...
pubmed.ncbi.nlm.nih.gov/29136...
academic.oup.com/jnci/article...
pubmed.ncbi.nlm.nih.gov/10854...
pubmed.ncbi.nlm.nih.gov/21798...
pubmed.ncbi.nlm.nih.gov/22202...
pubmed.ncbi.nlm.nih.gov/10854...
pubmed.ncbi.nlm.nih.gov/24393...
obgyn.onlinelibrary.wiley.com...
www.ncbi.nlm.nih.gov/pubmed/2...
www.ncbi.nlm.nih.gov/pmc/arti...
wwwnc.cdc.gov/eid/article/21/...
pubmed.ncbi.nlm.nih.gov/29205...
pubs.acs.org/doi/abs/10.1021/...
pubmed.ncbi.nlm.nih.gov/14726...
pubmed.ncbi.nlm.nih.gov/7759018/
www.tandfonline.com/doi/abs/1...
pubmed.ncbi.nlm.nih.gov/16786...
pubmed.ncbi.nlm.nih.gov/16621...
pubmed.ncbi.nlm.nih.gov/19692...
pubmed.ncbi.nlm.nih.gov/19476...
pubmed.ncbi.nlm.nih.gov/19165...
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With Science & Sass,
Xoxo Abbey
Contribution by Giselle Segovia RD, MHSc

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Опубликовано:

30 ноя 2022

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Комментарии : 732

@Aileenwasright Год назад

How is she afraid of micro plastics in water but has no hesitation in covering her entire face with cosmetic products that are filled with them (and not nearly as regulated as our tap water)? Ridiculous.

@manuela1986 Год назад

Ikr, she is so unbalanced

@citylemon7832 Год назад

Or drinking water out of plastic bottles.

@kisikisikisi Год назад

Makeup is not bad for you. Neither is water, but still.

@justnana13-klj40 Год назад

Dang good point..😂

@onixyush Год назад

Well she is sorting out her makeup colections ad is looking only into clean beauty! 😳🙈 Without any chemicals ! Somebody needs to tell her that water is a chemical as well : good for you and necessary for life as well as thing that can drown you!! 👀👀👀

@alexiskashner8113 Год назад

As someone with celiac disease i am so so sick of seeing influencers rant and rave about how bad gluten is and how inflammatory it is. like it’s only bad for you if you have celiac or are intolerant!! they have made my life harder because everyone now thinks my strict gluten free diet for my health is just a silly little trend.

@AbbeysKitchen Год назад

I'm sorry that you deal with that!

@tiffanyx8577 Год назад

Agreed! I get asked about my “preferences” all the time. I have other dietary restrictions and it’s always been so frustrating to explain it to other people

@kolsen5420 Год назад

ehh, not entirely true. it can be super inflammatory to the gut and isn't good for the thyroid. doesn't mean it should be feared, but also definitely isn't healthy. but i agree, it makes people who have a proper and even life threatening disease taken less seriously. i'm sorry for that.

@alexiskashner8113 Год назад

@@chlorhex6785 right i should have been more clear, im not specifically talking about Tati, im talking about influencers that made gluten free into a fad diet years ago.

@carmen4479 Год назад

@@alexiskashner8113 the problem is now we think just Tati's viewpoint is upsetting you. I have a friend who has celiac. I don't eat wheat. It makes me feel like crap on the inside and then I get tummy cramps. And while I have tummy cramps my tummy is literally shaped like a basketball and I fart for hours afterwards. I might not have celiac, but let me tell you, I don't eat wheat products because I don't want to turn into a screaming banshee chained to my bed. It's clear my body does not digest wheat well. Me not eating wheat has nothing to do with your disease and it should not bother you. If it does, that's your problem. I'll still not eat wheat, and you'll still have celiac.

@jackiehammerton Год назад

Tati: “I’ve never had an eating disorder…” Also Tati: “I want control… I want control…” Me: 🤔

@LadyBelladonna5 Год назад

I've always thought she has orthorexia.

@hashtagmate Год назад

Yeah sure tati 😂 everything about her screams orthorexia

@ModernVintage31 Год назад

I swear that Tati has a video in which she said she had recovered from bulimia.

@rchhcsupernova Год назад

no eds here. Orthorexia silently sitting n the corner.

@_smv Год назад

She actually has before. Shes been open about it and if im correct most of them dont know when they fall back into the same patterns/unhealthy relationship with food

@haleyhall3246 Год назад

What is it with grown adults not wanting to eat their vegetables nowadays? 😂 it’s so strange to me

@cabinfeverremedy5636 Год назад

🤣

@frostyskeletons8950 Год назад

I think non-evidence based wellness culture is always looking for the next “secret” to weight loss/“health” mixed with distrust of the mainstream This constant searching and desire to be unique end up pushing fringe ideas as “truth.” They’ve gone through so many weird fads now, they finally landed on “vegetables being good for you is propaganda.” I’m waiting for “water is actually toxic” to come next, but looks like they’re already close to that one

@Test-eb9bj Год назад

😂

@Kitty-JuneOhSixJanTwentyFour Год назад

🙃

@wwaxwork Год назад

Specially as every single study about heart and intestinal health says that eating more not less veggies is what most people need to do.

@shelbyjoneff Год назад

I think Tati is another victim of diet and wellness culture. Not one of her subscribers (at least anymore), but I understand what it’s like to have poor health and desperately try to figure out what can help you feel better. There’s just too much info out there and it’s totally anxiety-inducing.

@SarahConLeche Год назад

Is she a victim or a perpetrator

@itskashkashi Год назад

I understand being desperate and trying anything, but with her platform talking about it like that is dangerous. I've tried a lot to improve my chronic pain but I never talk about it in a way that might sound like advice (and I'm nobody).

@hashtagmate Год назад

@@SarahConLeche this!!!

@Jazminzesati Год назад

@@SarahConLeche she is a victim but sadly became a perpetrator, like she is a person still that suffers health issues and ended up a victim but has influence on others :/ its a never ending cycle

@Livixen Год назад

Tati: Cheese and dairy has been a great life changer for me My lactose intolerant body: And I took that personally

@LadyBelladonna5 Год назад

😂 same!!!

@Vladi0310 Год назад

Same!!😂

@anitamichalik Год назад

This made me laugh A LOT for some reason, and I've been super sick for a few days, so thank you for making my mood better for a moment 😂

@Livixen Год назад

@@anitamichalik 💜

@coleycoles Год назад

She had the same vibes when she went into "clean beauty" a few years ago. She got dragged in the comments by actual chemists.

@monab9080 Год назад

According to Tati, everything is an endocrine disruptor. Its mind-numbingly painful to watch her talk about anything health related 🥴

@fbvamp Год назад

Alot of chemicals are endrocine disruptors lol. In small amounts they claim to be safe, but a small amount from many sources day after day causes problems. None of these studies are based the type of exposure we actually live with.

@hashtagmate Год назад

Thank god we have Dr Tati to rescue our endocrine system /s

@brittm1960 Год назад

Yeah, I unsubbed a long time ago and I'm glad. She's a train wreck that needs a therapist.

@cloverfjord Год назад

Abbey I just wanted to say thank you. I have been learning SO much from you. Just today I was desperately craving a drumstick cone. I had one left in the freezer. They are usually only for my kids. They are certainly a fear food for me. I remember what you said about overeating other foods instead of just eating what you actually want. I realized that instead of the drumstick I was thinking of having "healthy and safe" chocolate covered raspberries or almonds instead of what I actually wanted. Well I ate the cone. I just had the cone instead of overeating all of my chocolate covered health foods. I am truly so thankful for all you are teaching me. I am slowly trying to heal and get over all the guilt/fear I have around different foods. You have been so helpful. I cannot thank you enough. To all my other warriors who I know are here I love you 💗

@AbbeysKitchen Год назад

I'm so happy to hear this❤

@itsmarinah Год назад

My end of the day treat is a caramel drumstick covered in chocolate. And it. Is. Awesome. 🙌🏽

@mowmeow1422 Год назад

I'm glad to see a video debunking her claims. She's perpetuated many falsehoods about the dangers of seed oils, soy, GMOs, non-organic produce, and more. Not to mention her questionable supplement brand. It's one thing to be able to test the longevity and quality of makeup, but she's clearly underqualified to speak on food and nutrition.

@jimmybluetron5227 Год назад

It is true that seed oils cause cancer

@AbbeysKitchen Год назад

I'm glad I could help

@mowmeow1422 Год назад

@@jimmybluetron5227 Looks like someone ignored the RD 🤭

@jimmybluetron5227 Год назад

@@mowmeow1422 Nope. Just thousands of hours of actual research reading from real scientists

@jimmybluetron5227 Год назад

@@mowmeow1422 The oils are oxidized when heated creating lipid peroxides and trans fats. But even without the carcinogens from heating these oils are the absolute worst thing possible to put in your body

@happyellf Год назад

"Clinically dangerous amounts of coffee" I feel called out 😂

@julsfry8540 Год назад

I've been watching your videos for years, but never commented, so here goes: As a 22 year old with a history of disordered eating, your videos are so incredibly helpful. I have now been ED-free for just over a year!!! Your videos have been such an integral part of me staying healthy (in addition to my own dietician, therapist, and doctor, of course). I just wanted to say THANK YOU so much for everything you have done for me, and surely for other young women like me :)

@hashtagmate Год назад

Hey there just popping in to say: I'm proud of you, keep up the good work and live your best joyful free life ❤️

@deenamonnett1626 Год назад

Abbey: Tap water is fine to drink. Me, living near Camp Lejeune: .... That information is not for us 🤣

@Megmeg123 Год назад

Thank goddddd you covered this. I watched her video and was seeing red. So much spewing of misinformation! And she has a HUGE following. *sighhhhhhh*

@AbbeysKitchen Год назад

Yes, happy to help!

@auroras.2015 Год назад

Amen to that! 😵 Her insane claims make me feel like there is no hope in humanity. Jeeesh

@oxfordcommalovesyou Год назад

Thank you for taking the time to set the record straight. I am mostly vegetarian simply because I’ve never particularly liked the taste of meat, so I take extra care to make sure I’m getting what I need from veggies, legumes, etc. After her video, I was thrown into a fear spiral thinking that my diet was inadequate. I really hated the idea of eating meat after going so long without it, but after her misinformation, I thought I had to. You’ve given me so much relief, and I thank you for encouraging everyone to do their due diligence before blindly following unwarranted advice.

@Nini-hd7pd Год назад

Why would you think that a beauty influencer knows more about diet than you? She's not a dietician. Pls be more careful when choosing your sources of information and don't emulate everything some influencer does they are just as flawed and susceptible to misinformation as you and every other person.

@AbbeysKitchen Год назад

Of course!

@MusikGirl23 Год назад

I don’t like meat either so I’m vegetarian for the last 12 years :)

@itskashkashi Год назад

@@Nini-hd7pd you don't understand, she talks about the improvement she's personally seen in issues a lot of us face. I'm a lifelong vegetarian but I have some health issues that make me kinda desperate for relief at times. I've seen a few people (some, like tati, with similar conditions to my own) talk about how going carnivore has improved their health, reduced their pain etc. Regardless of their qualifications, testimonials like that can make you wonder.

@Nini-hd7pd Год назад

@@itskashkashi I've been vegetarian since birth mostly vegan for years and I don't see how that has anything to do with what they wrote. They wrote about feeling like they had to eat meat and fear spiralled because of some influencer who only speaks about her own experience and makes some random claims. That's why I wrote that they shouldn't take everything to heart some influencer says because they are just as susceptible to misinformation as "normal" humans

@Lore86Ma Год назад

I actually unsuscribed from Tati after this video. I was a fan for years ( before 1 million subscribers) and buyed some of her products but i will never support someone who is promoting such a dangerous idea. In a world where we always have to look in a certain way promoting this kind of diet is really dangerous. Nope, not for me.

@flexiblegig Год назад

Same here

@virvonvarvun Год назад

I also unsubcribed her channel after being a subscriber for many years. It's really sad but I just can't support her anymore.

@kham6006 2 месяца назад

She’s gotten so wealthy off of you -she’s a fraud -so is her creepy husband!

@justnana13-klj40 Год назад

I'm sitting here, trying to figure out why anyone would take nutrition advice from a beauty influencer. I mean, I wouldn't go to Greg Doucette to teach me how to do a winged liner, nor come to Abbey for how to fix a transmission. Just kinda seems like common sense to maybe take make up recommendations, but not so much dietary advice from Tati... Great video! Thanks for debunking some or most of her claims

@cabinfeverremedy5636 Год назад

I would absolutely watch a Greg Doucette winged liner tutorial! 🤣

@justnana13-klj40 Год назад

@@cabinfeverremedy5636 ok..it would be hysterical. You got me there!😂😂

@hanna108 Год назад

I admit that I would watch a video of Greg Doucette doing a winged liner without any hesitation 😂

@flowers4brains 3 месяца назад

I think one, she sounds like she knows what she's talking about (using "scientific words," using her personal experience, etc.), and two, there's a lot of people that don't know things about diet and health along with all the misinformation. I could see how one, without proper information, would trust her. I could easily end up in the same boat if I'm not careful.

@katieswanson4496 Год назад

Thank you for covering this. Had to remove myself from her channel because of the infatuation with false information in nutrition and “clean” beauty.

@ninabrighterman Год назад

Saaaaame!!! Plus her new-found-faith was a red flag, too. "Bye Sister" :D

@paulamujica4164 Год назад

Same here. I used to love her content and now i hate her lol she's so ignorant and preachy i just can't.

@TheBizLiz Год назад

@@ninabrighterman yes! Same! Im so glad I'm not the only one!

@Queenofcats36 Год назад

Honestly thought it was just me who found her off putting now that she's changed so much!!

@HamayleSaeed Год назад

I'm a long time Tati watcher and feel the same. I really hope she sees this. Such a pity that she's turned to this. I am also considering unsubbing. She sounds like a Goop personality. Someone who has fallen for that clean beauty BS. The fearmongering in her recent video is off the charts.

@krystaweber1419 Год назад

I'm so glad you tackled this one. I watched it and just cringed the whole time. Constant drama, constant fear, constant restriction and false information and such a huge audience. Scary.

@williambender4066 Год назад

As soon as she said the words 'kiwi seed booster' on her channel I wondered where this road would lead....I feel immense compassion for Tati because I have to believe this is at least partially driven by a desperate want for a family but regardless of whether any of what she is suggesting is healthy or not, this is a very sad look, girlie. It is triggering to me to see so many people on her channel commenting on how happy and at peace she seems because to me she looks sadder and more depressed than ever, she's just figured out better ways to cover it up

@mostlymissy Год назад

Thank you for covering her! I used to be a diehard Tati fan. But she had the year "off" and seems very different now. Not just her diet, but appears to have a holier than thou attitude, IMO.

@CherryJuli Год назад

She has always been like that.

@krolikzajchik8886 Год назад

@@CherryJuliI feel like this started like 6-7 years ago when she started getting into “clean makeup”

@lambulance Год назад

she's also into covid conspiracies.

@mostlymissy Год назад

@@lambulance OH, dang. Really? I didn't know that. Scary ☹️

@julieblair7472 Год назад

The way she couches this sales pitch for supplements in this "confessional" about her supposed struggles with food is so sickening. The QVC fumes are just pouring out of her.

@ABisdoingjustfine Год назад

Hiya! What does QVC stand for? I know PVC is a type of plastic, but have no clue what QVC is. Thanks in advance. xx

@julieblair7472 Год назад

@@ABisdoingjustfine QVC is a shopping channel on cable famous for costume jewelry, gimmicky infomercial products, clothing, and health/beauty goods.

@VioletsandIrises Год назад

Jangly bracelets included. to. emphasize. each. point.

@NaNaTT549 Год назад

@@ABisdoingjustfine QVC is the name of an American broadcast television network and channel that offers the viewer a televised, in-home shopping experience. The acronym stands for Quality Value Convenience. Related words: sellevision.

@brandywillis3998 Год назад

@@NaNaTT549 most of RU-vid is also sellevision, sadly

@thirtynineandahalf Год назад

About raw milk, my mil insisted unpasteurised is better and also tastes sweeter just like when she was little. She wasn’t feeling well for some time with severe pain in her abdomen radiating to her back, went to the doctor and got all tests done. The doctor called her back (usually you have to call the doctors office for results here) and told her that he has never seen such high level of bacteria (cant remember which one it was). And then asked her if she was consuming unpasteurised products, because that would explain the results even its rarely this high.. so yeah, food safety measures are here for a reason…

@courtneykholousi Год назад

Love to see you on the front lines, always combating misinformation with facts! Also loved the “why you always lyin’” throwback. 🙌🏼

@bea2661 Год назад

so tati fell into the fitfluencer pseudoscience rabbit hole… been there haha. hope she gets out of it :,)

@kisikisikisi Год назад

I used to love Tati but the drama and the promotion of "clean beauty" turned me off. "Clean" is just fearmongering and pseudoscience.

@dariand979 Год назад

OMGG I had to unfollow her because this was just so negitive for my mental health! I’m so happy to see you talking about this

@TheMimis11 Год назад

Oh tell me more cause I felt the same.

@h0llasamantha Год назад

i really do love tati, and i’m glad she’s returned to youtube. however, i can’t help but think with all the ups and downs in the recent years, she’s grasping for something to control. as abbey has stated in previous videos, often food can be the easiest thing for someone to control when the rest of their life is spiraling. at the end of the day, i want nothing but health and happiness for tati. i just don’t think her diet restrictions need to be so severe.

@erinelizabeth9047 Год назад

I appreciate the kind words to Tati. A lot of these comments are unnecessarily harsh. I’m pretty sure Tati prefaced the video by saying she’s not a nutritionist, but this is working for her.

@kham6006 2 месяца назад

You love her ? Are you personally friends w her or is it the 10 min videos? lol

@maggiebuckanavage7182 Год назад

Abby, thank you for your disclaimers and sensitivity to those of us that struggle with EDs. Your videos are incredibly helpful to my intuitive eating goals.

@zakia484 Год назад

Thank you Abbey! A much, much needed evidence-based debunking of the dietary misinformation Tati has been perpetuating. I'm disgruntled at the idea that a lot of for people idolize her and take her word for granted, particularly young impressionable women.

@g.d.anonymous8235 Год назад

Zakia, yes, yes, yes. You are so right!

@sdf592 Год назад

Her saying she never had ED isses, when people who watched her for years just KNOW that is not truth. Her eating has been disordered for over a decade. She is so incredibly obsessive it is actauly scary. I had to stop watching her in 2018 because her orthorexia triggered my ED. Like she managed to push it so much in a MAKEUP vids...

@kaitlyn_pelli Год назад

Thanks for covering this! With a history of endo and an awareness of the current research in regards to endo and nutrition, Tati’s video concerns me. How many people are watching that video with endo and then possibly following her advice and doing harm!!!

@christencooper122 Год назад

Lots of strange things to be worried about but I’m so thankful you are teaching us the right info! I’m sure she isn’t the only one that reads this stuff and believes it

@cathymeep Год назад

great video abbey! i love how you always come through with receipts and always debunk the BS misinformation. you have really helped me have a healthier relationship with food and i've been considering going to school to be a dietician as well! thank you :)

@yainalozano6900 Год назад

Abbey, Thank you so much for your educational videos. You've helped me get out of paranoia stemming from so much misinformation. I still struggle with a water filter though. Still not sure if to stop using the zero water filter to drinking NY tap water. Thanks again for being there.

@megans2166 Год назад

Good point about FODMAPs! I avoid certain veggies bc they are high FODMAP and flare my ibs really bad but I do fine with low FODMAP veggies! Don’t cut out more than you absolutely need to! Her diet sounds overly restrictive

@lloitmejiarico Год назад

Idk what happened to her but now she seems to claim that everything is dangerous, even in cosmetics she became a speudoscientist

@prettyinpink9893 Год назад

Willing to bet she’s also anti vaxx

@lloitmejiarico Год назад

@@prettyinpink9893 It wouldn't be a surprise

@daniellealongi6084 Год назад

I watched her videos as a dietetic intern going oh no. The amount of people who are going to follow her misinformation is sad. I swear the struggles of being an intern and constantly having to debunk influencers is exhausting and I’m not even a RD yet! I also decided to do my dietary trends assignment based on the carnivore diet and oh boy lol

@rileybeagle1838 Год назад

I kept meaning to request you cover her, so glad you are!!

@mireyapimentel1883 Год назад

Hey Abbey I just wanted to say I really love your informative content I binge it all the time and it has really helped my relationship with food. I was wondering if you could potentially give some tips on a good diet for those with PCOS. I know hormonal disorders should be personalized to each individual case but as some who struggles with it I'd like to know if there's things I should be more mindful of? Since pcos is also relatively prevalent I feel like it's definitely something the general public might like to see.

@TheGPFilmMaker Год назад

If you are genuinely so worried about your hormones that you largely stopped eating vegetables you need to see a doctor! Get the labs run! Figure out what's actually going on and what evidence-based solutions there are! Don't just randomly start removing and adding foods! Please!

@katiep.1319 Год назад

I always love your videos. Love the research you site, love the harm reduction approach and logic. Keep it up, lady!!

@jesmeyer732 Год назад

Thank you for this video! I used to watch Tati -quit during the drama and never went back.. but I know me from around the time of the drama and before I would have held on to every word she said. I was gullible when it came “health” for a long time. Thankfully I found you and Jordan Syatt fitness and my brain completely flipped. I very much appreciate all the info you put out!

@soccerbabe2215 Год назад

“hormone disrupters” but has a yankee candle behind her…

@wantstobeavigilante5217 Год назад

I am officially obsessed with ur vids Dear Abby! I'm studying to be a nutritionist and dietitian so watching your vids inspire me a lot💕

@AbbeysKitchen Год назад

Aw thank you!

@ashleighw4450 Год назад

I feel like most people who think they are gluten intolerant are actually fodmap sensitive. I am not sensitive to wheat but I have always been sensitive to lactose. When I learned about other fodmaps and eliminated them systematically I was shocked. The head of garlic and bag of onions I was using to cook foods and dressings weekly were my silent killer. Sadly, I live garlic free now but I will never give up my bread. No one ever wants to blame the garlic.

@AlicedeTerre Год назад

My condolences. There are some indian spices that are a garlic substitute.

@carolinew2810 Год назад

I’d love to see a couple videos soon of “diets” you think are well balanced. The extreme cases like this or Daisy are so good to stomp down on the fake claims. But I’d love to see a couple new, “love this” videos.

@AbbeysKitchen Год назад

I'll keep this in mind!

@Kelsey-es1vb Год назад

What a good idea!

@carolinew2810 Год назад

@@AbbeysKitchen you’re awesome! Thank you :)

@jessicaraewood5016 Год назад

Omg 😳 I remember the YEARS I wasted obsessing with all this irrelevant shit. Her video sounds just like me about 3 years ago. Oh how glad I am that I finally said eff this… I’m done. And my relationship with food now is absolutely different. I eat what I crave when I am hungry and don’t eat unless I am hungry and am just fine. Gluten, carbs, and all

@jgkicks4864 Год назад

I feel like the moral of the story here is “all things in moderation.” People seem to want an easy answer like “eliminate this,” or “ONLY eat that,” but too much or not enough of any 1 thing is never good.

@jordank4091 Год назад

her name is pronounced Taah-ti, not tat-i. its short for Tatiana

@mrsdv Год назад

Thank you!!! I hate how her name keeps getting mispronounced!

@lup6974 Год назад

🤣🤣🤣

@EllieofAzeroth Год назад

This is probably a little out of line and a hot take, and I do 100% feel sympathy for her situation but here it goes. I think that her difficulty to conceive has sent her into full blown orthorexia

@sadie4373 Год назад

I was curious if you would consider doing a video on Erik the electrik (sorry if you already have!). I wanted to hear your thoughts specifically on how you feel about his challenges and if you think doing these challenges with a history of an ED can be performed safely! Love your videos

@theprousteffect9717 Год назад

That was really weird. I was literally just imagining hunger crushing combo ideas with ice cream when you appeared on the screen adding stuff to ice cream 🍨😆

@pflower1994 Год назад

Thank you for creating this information in a digestible way. ❤

@Dkb522 Год назад

You’re fast becoming one of my favorite RU-vid’ers. My son and are loving the HCC you did on the Kendall Jenner video with frozen yogurt, frozen cherries and almonds. Such a nice treat once in a while! Thank you for covering the Tati info. I feel bad she’s dealing with infertility, it seems that’s what is motivating her current choices. I can’t imagine how frustrating and devastating that must be. Great info, thanks again!

@AbbeysKitchen Год назад

Infertility can be so challenging💔 I'm glad you enjoyed the HCC though!

@hashtagmate Год назад

I always take my health and dietary advice from people without credentials who lead everything with "I feel like/I have the suspicion" 😂😂 tati is ridiculous

@silenealice6276 Год назад

I always love these videos where common food myths are debunked! Thanks Abbey :) Quick question though about pesticides in food: I realize that the dose makes the poison. However, if there is 2% in our coffee, some more in our spices, in our Cheerios, etc, isn't there still a possibility of reaching close to unsafe levels of these pesticides in our everyday diet? Might be a dumb question, but thought I'd ask!

@Kickmcc Год назад

From what I've read, the doses are so far below the dangerous limit, that it would be impossible for someone to consume enough food to get close to that limit. They take into consideration the amount of the ingredient a human might ingest in a day when they calculate doses.

@nellivilhelmiina Год назад

Canola oil is very recommended in Finland since it has a favourable ratio of omega 3 and 6 and field mustard is widely farmed here.

@samantham880 Год назад

Thank you for debunking this! So interesting and important to be out there! Please do a review of the Medical Medium 🙏 I’m dying to here your thoughts

@IzzysTravelDiaries Год назад

I always love it when they say "hormones". Like there are so many and so many types.

@melissaj1310 Год назад

Obviously I don’t know Tati personally. From what she’s shown of her life, it seems like she bounces around from one extreme to another with her diet in pursuit of health. I wonder if she has been on a truly balanced diet tailored to her specific needs. The overlap of IBS and celiac with endometriosis makes a lot of sense.

@dianevera95 Год назад

I was waiting for this video and it did not disappoint 💪🏼

@lightrose01 Год назад

Hey Abbey, great video!! Could you make a video about Hashimoto?

@devananderlitch5868 Год назад

Ohhhh man I was waiting for this one

@ChronicallyCurious Год назад

lol, “Your body is smart as 🤬.” 😂 I love you and your content.

@user-lq2ch6sl8p Год назад

Abbey, we would really appreciate a video on help with endometriosis!!

@patricia3168 Год назад

My grandmother is 87 now and she is the Most healthy Person i know and she says herself that she eats everything in moderation and has always eaten everything she wanted so i feel like we can definetly learn More from the older Generation than we can From someone like tati westbroke Thanks for your awesome Video Abbey ❤

@despicableallie Год назад

Thank you for covering this! Would love to see a video on how to find a good dietician/nutritionist or any red flags to watch out for. My sister was recently diagnosed with PMDD and wants to focus on lifestyle changes (for instance, she's been a vegetarian for years but has reintroduced meat to her diet) before turning to medication. She lives in LA and I'm worried about how the focus on diet culture there may impact the advice she is getting. If you've already covered this, please ignore me!

@marieborremans9412 Год назад

Hi! I'm a clinical dietitian from Belgium. First thing you should look out for is a degree from a good school. If there is any kind of illness, dysfunction or intolerance present you need support from a clinical dietitian as they are healthcare providers. Any other title (nutritionist, food coach, etc.) is NOT allowed to do so. Other green flags are: the dietitian works in a hospital or acknowledged multidisciplinary environment with doctors, gets referrals from doctors, communicates with your other healthcare providers (your doctor, chiropractor, psychologist,...), does not sell you any type products (like snacks, shakes, books, equipment, therapies), does not (solely) focus on losing weight if not explicitly asked by a client/patient, is transparent about your care path and the costs, has reasonable/market-conform prices, uses the same prices for all clients/patients, does not use fancy measuring equipment (for example to check your water or fat percentage), does not push you to do extreme physical activity, etc. It's also important that you feel safe and peaceful with this person and not judged. If you don't like the person in front of you, it's okay to discontinue and find someone you feel better about. One other thing that allows me to separate the good from the bad is the following... Changing your eating habits is very difficult, no matter what the reason might be for implementing a change and how big/little it seems. A good dietitian is aware of this and will focus on small, sustainable steps in your journey instead of letting your motivations guide you. Motivation is an emotion that isn't very reliable, but slowly changing your habits and celebrating seemingly small results can lead to amazing results without losing sight of other important things in your beautiful life. Hope this helps. I'm sure Abbey has some insights to, but these are mine. :)

@hlali021 Год назад

Omg Abby, what if you blended the built bar with ice cream to make a milkshake. slay

@beckyedmonds4078 Год назад

love you citing Food Science Babe, another fave of mine!

@izalikah7616 Год назад

I'm keeping my fingers crossed for a collab!

@justazippls Год назад

Abbey! Have you talked about resistant starches in a video yet? I have so many questions 😅

@batgirl2525 Год назад

Can you do a video on oral allergy syndrome??? I was diagnosed with it in 2015, but literally no one has ever heard of it and people treat me like I’m crazy 😜

@kubarahghias6327 Год назад

Could you do a review on Bridget Feuerstein's lifestyle/diet? She doesn't have a youtube channel but she's very into the non-toxic lifestyle and posts a lot about it on her instagram stories. I've always been very curious about it.

@rachaelpracht Год назад

OOF I HATE when people who have done nothing more than Google some stuff start talking about topics they have no business talking about. Especially when it's a thin, pretty, white woman telling me I can't trust the milk that Starbuck's uses, LOL

@samanthaspaid7569 Год назад

thank you for always easing my anxiety lol

@heliagrey Год назад

Honestly, I wish Tati would take a SIBO test, too. Not to backseat diagnose, but I thought I had sudden gluten and dairy issues while I had SIBO-caused inflammation... and healthy fibers & greens caused so much discomfort.

@miya9829 Год назад

Hello Abbey! I was wondering if water fasting is ok for the body since there’s a lot of people who claim there are multiple benefits

@sarasilvennoinen9793 Год назад

Hi Abbey! Could you please make a video about reacting to some of the former Victoria's Secret model Vita Sidorkina's what i eat in a day videos? Thank you so much in advance, love your content!

@AE-ld9ck Год назад

I’ve dealt with an IBD this passed year likely due to stress, but have really narrowed my “food” trigger to soda and am currently trying to kick the habit. Fountain (not canned or bottled) Diet Coke is a tough one to shake away though. I also had issues with lunch meat or greasier processed meat products. 😕 But I know that fear of not knowing what triggers a response can be crippling and leave you grasping for answers, and that sounds like where Tati is right now… I just hope she reintroduces vegetables, even if only freeze dried/powdered for nutritional purposes.

@xlllucy Год назад

I laughed when she talked about using beef tallow as lotion

@estherkushinsky4009 Год назад

I've been waitin for this one

@ivanamurphy Год назад

Lol... I watch her videos and when I saw this one, I thought "Abby should see THIS"

@karlaizquierdo4575 Год назад

I love Tati, but I could never follow nutritional advice from someone that’s not an expert. Thanks for this video Abbey! I love you both so much ❤️

@anitafoss2133 Год назад

As always, thank you for another great informative video.

@Whatever_works Год назад

There also so many things like plastic in clothes, soaps, any cleaning supply and any other single item use .. you have to live in a bubble.. it’s impossible for most

@hannahjones9559 Год назад

I have watched and loved Tati for years but unsubscribed a few months ago due to all the wellness bs. So disappointing.

@ashlenncree4808 Год назад

I would love to see you do a review Chrisspy (also beauty RU-vidr) who was a huuuuuuge beauty creator then went on a tumultuous diet journey and is now a spiritual guidance RU-vidr (kind of idk how to explain it)

@AmyKaylasVegas Год назад

Pleeeaaaaase give me a merry Christmas and do the Medical Medium. I'm so desperate about to make one myself lol

@happyellf Год назад

The second I watched that video, I was very excited/curious about what your response would be lol. Definitely not disappointed!

@dovgovender Год назад

not me sitting here with my tap water... 😵

@cindimahtaj6455 Год назад

😅

@jubejubexox Год назад

thanks for making this!

@margaretblake5051 Год назад

I wonder when our culture got on this kick of “what I eat in a day”. This shit stresses me out.

@frankiefavero1666 Год назад

I haven't seen this yet but HELL YEAH! I've been waiting for this because, as much as Tati's makeup/beauty tips/vids are money! I wouldn't take nutritional (or wellness) advise from her... I'm going to watch it, cannot wait!

@AvarieWilliams Год назад

YES! I WAS WAITING FOR THIS!

@lindsayslifecafe7569 Год назад

I was just thinking about you doing a video on Tati!

@carinag6761 Год назад

I was waiting for this one😁

@Gagata93 Год назад

Great video! And I love these myth-busting details, like calculating how much you would have to eat something to make an impact on your health. When I'm bored, I do this myself in my free time :D For example, based on rat research on aspartame I've seen you would have to drink 33 cans of diet coke per day to be in a higher risk of cancer. BTW, I was also told I cannot eat gluten by a sh***y MD - completely unwarranted. WTH?

@nevebrown9206 Год назад

I’m only 6 minutes into the video and I’m sure it’s going to provide a lot of value but I just wanted to say that it sucks to see you to make an entire video about someone and not even bother to say their name correctly throughout. I don’t think there’s any issue with you criticizing Tati, particularly being that this is something you know significantly more about, but it’s fundamentally disrespectful to decide you can’t be bothered to pronounce someone’s name correctly because it’s not particularly common.