Want to know exactly how you should be training? Learn how on John's discus throw and rotational shot put course - / 96708 Discus Technique Drill | The South African
Yet another very descriptive vid, less than 7 minutes yet packed with great details. I'm coaching kids in athletics/track&field but discus has never been my "thing" so I've spent the last three months watching your vids and learnt loads. Now I can prepare discus training sessions for my kids as well as helping them with their technique. It's actually gone so far that I've bought myself a discus just to feel/experience the techniques I teach...:)
Your coaching is getting more definitive every month “, this is how x y &z”. Your athletes have to be getting better simple executing language =simple concrete results. Great job thank you so much.
John Thank you again for the videos. In earlier videos when landing in the middle, you had communicated holding that left arm towards the sector. In this video you are saying to keep rotating your left arm continuously. Have you changed your thinking on wrapping/holding your left arm in the middle? Thanks
I'm glad you commented on this video. Where I am from it has always been called a South African and I've always wondered why... I still don't know why! 🤣