Diwali Weight Loss Challenge || Lose 3 kgs in 2 weeks

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Diwali Weight Loss Challenge || Lose 3 kgs in 2 weeks
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Moong dal chilla - • 5 min quick Split Moon...
Besan oats chilla - • Magical Dinner Recipe ...
Lauki salad - • Low Carb & Low Calorie...
Black chana and egg white salad - • Weight Loss Dinner Rec...
My 21 days weight loss challenge - • Lose Upto 5 Kgs With M...
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FOLLOW ME ON :-
INSTA - / shiksha_raghuvanshi
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GMAIL- shiksharaghuvanshi91@gmail.com
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THANKS FOR BEING A PART OF MY RU-vid FAMILY
ILY GUYS

Опубликовано:

8 сен 2024

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Комментарии : 93

@ayushimalviya8777 Год назад

aur iss k bad please 1 aur 21 days diet plan challenge lekr aaye kon kon chahata h 1 aur challenge like please so, mem definitely challenge layegi hmri request p

@kishmish1994 Год назад

Ma'am that's what I like about your diet plans, they don't include any fancy diets or foods just the plain Indian food which focuses more on nutrients. I actually find this plan so easy to follow and it's cuz of you I have started maintaining my food portions and salt-sugar balance. Thank you so much for your guidance as I can see very good progress in my weight loss journey🤗

@madhulikadevkar7976 Год назад

Plz share your 1 week diet plan

@butterflysly5669 Год назад

Nice video shiksha..!! One thing i Would say is I really miss your usa days, that home vibes.. that atmosphere.. it was looked so soothing calm n peaceful..!! 💙🦋

@mayuriagrawal8292 Год назад

Hi shiksha,I found you a very genuine youtuber, you are a gem 💎 thanks for motivating us every single time🤩

@VibesWithVartika2811 Год назад

Yes please share your daily food vlogs...i love it...and i am trying to follow next day same as well..

@jasmeetkaur4444 Год назад

Yes please show diet every day till 1 week d way u did for 21 days last year.

@aditisen9007 Год назад

Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…

@medicoside2155 Год назад

Pliz upload ur daily diet vlog mam it help uss to keep motivated

@vloggerafrinnazsiddique4650 Год назад

Please share your routine every singal day atleast for a week it help us very muchh...... please ❤️

@priyadas5598 Год назад

Dhaniya water replace korke or konsi water night main kha sakti hoon ? Ek type ke water ( night drink) kitne week kha sakti hoon ? Please di reply . Main jorur next day se start korungi bohot easy lag raha hain thank you di 😘😘😘😘💕

@Happy_Hopps Год назад

Hii, can you tell one substitute for Dhaniya water

@aditisen9007 Год назад

Saunf water, ye meri diet me Amrita mam ne mujhe Diya tha,Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…

@sukhbeerkaur2292 Год назад

First day jo meal start krege wahi daily khana ha k change kr skte a

@saismitapati91 Год назад

Yeah pls share every single day of 15days challenge.. we ll get motivations watching you daily

@aditisen9007 Год назад

@aayushabardewa3116 Год назад

Yes please share your 1 week diet plan

@sanganeria75 Год назад

do share the one week plan

@deansammy007 Год назад

Please please please share one week daily diet

@salonikeshri8615 Год назад

Like ur diet plan.......also want to loose weight.........can u suggest any health drink ........

@varshaverma4597 Год назад

Yes please share

@salubajaj1717 Год назад

Thank you so much for this diet plan mam and plz 21 days ka weight loss chalange diet share kijiye ,,,

@aditisen9007 Год назад

@bhartiahire7296 Год назад

Yes di plz share your diet

@ayushimalviya8777 Год назад

yes definitely share its motivate us mem

@Deepbenipal95 Год назад

Mai v krugi follow..bt plz dhaniya water ja replacement bra dijiye?

@Sharma..R Год назад

Aap ki video ka wait kar rahe hai

@seharkhan5715 Год назад

Ma'am ap apny pakistani subscriber k liye b bata diya kary k wo kya use kary

@kashishchauhan6065 Год назад

will start from tomorrow

@kritiagarwal3715 Год назад

Mam plz share one week diet plan because u do than we get motivation to do this diet plan sincerely nd mam hm dinner me salt ki jagha tora sa chaat masala le sakte h

@aditisen9007 Год назад

@sakshipadegaonkar1191 Год назад

Isn't little salt is better than ketchup which is having preservatives and salt suger too 😑

@dikshakohli271 Год назад

Plz share your 1 weak deit plan

@agrawal_ayusha Год назад

You are very pretty pls share the challnge

@niharikawalia548 Год назад

Plz one week diet plan mam

@livelifewithmousumi3337 Год назад

Please share ur one week diet

@nishakumari-xu2us Год назад

Please do share the one week plan

@ayushimalviya8777 Год назад

yes please share daily vlogs mem please

@sunitasingh6147 Год назад

Hi shikha I really admire your hard work to prepare diet chat and share with us but I have one enquiry my baby she is 8th month old and whole night she's not sleeping and morning time also bhuhat kam soti hai so dekha jaye to 24 hours mai main only 3 to 4 hours hi so pati hun break kar kar k to kya ye diet work karega

@aditisen9007 Год назад

You contact Amrita mam, meri sleep acche se nahi ho pati thi..Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…

@Funwithpiyush_001 Год назад

Aur ma aap rakti hai ya nahi pata nahi par hum karwachauth aur ahoi ka fast rakhta hai agar aap pata kar saka to pata kar lijiyaga ki kya aur kasa hota hai

@ayeshasifat3934 Год назад

Plz share mam 1 week plan

@anisha780 Год назад

Pls mam kindly share your videos

@jasmeetkaur4444 Год назад

If i want can i follow dis diet plan afterwards as well

@AnushaShetty Год назад

thank you mam

@debolinakar9439 Год назад

Yes didi, I want to watch ur diet plan every single day in a week......... plz do it for the over weight person like me 🥰😍❤️❤️

@MadhuSingh-qq2ht Год назад

Hii maim plz share every single day rule mera 1 q hai kya hum breakfast nd lunch nd dinner 3 time roti le site hai 2 roti plzz reply mee

@aditisen9007 Год назад

Aap chapati lunch ya breakfast me lo Amrita mam ne mujhe kisi ek time mix veg 1 paratha diya tha, iski recipe unke channel pe hai, Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…

@jotaulakh3732 Год назад

Hi gorgeous glad to see you😊 am a breastfeeding mum can i take dhanyia water?

@areebafatima6333 Год назад

Yes please share your daily vlogs

@aditisen9007 Год назад

@saloniawal5124 Год назад

Yes plz

@aditisen9007 Год назад

@priyankatijare5722 Год назад

Pls do share routine of every single day...

@aditisen9007 Год назад

@Reshmakhan-mr6tg Год назад

Plz share every singal day

@sabeetabedi127 Год назад

I was doing only portion control and also avoiding maida and coldrink I lost 3-4 kg in one month.. Then my weight got stuck. Now I ll follow your instructions and will share the reviews

@babitamohane595 Год назад

Pls share your meal

@farhathunnisabegum435 Год назад

Jaldi jaldi vedios banayan plz

@amnahayee4037 Год назад

very very good options😍

@ananyadas3309 Год назад

Plz share everyday

@manisharai6368 Год назад

Plz 1 week karo aap bhi 🙏🙏🙏

@poojashukla2735 Год назад

Please share your 1week diet plan

@aditisen9007 Год назад

@farhathunnisabegum435 Год назад

Ap kahan ho mam

@rupalipawase2942 Год назад

Please share your diet plan

@aditisen9007 Год назад

@manisha3878 Год назад

Yeahh pls share

@NSOMAL Год назад

please share for full 15 days

@aditisen9007 Год назад

@monipandey7502 Год назад

Plz share

@kosarzaheer910 Год назад

Please share your diet

@aditisen9007 Год назад

@dusky_bae Год назад

Hey mam can u plz share that tomato chutney recipe plzzzzzzz

@mrunalivaidya14 Год назад

Can I have turmeric milk in dinner?

@aditisen9007 Год назад

Yes , Amrita mam ne mujhe diet me diya tha, i lost 22kgs of weight by her diet plan, unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Unki diet and recipes mazedar hote hain.

@karamjeet5615 Год назад

Plz share 🙏

@aditisen9007 Год назад

@ritikarani5647 Год назад

Share krna mam

@hamdanhayyan700 Год назад

I loss at least 8 kg in just one moth with intermittent fasting... Deit plan... And walk

@SandeepKaur-oy4gr Год назад

Please 🙏 meri vi help kro Please

@hamdanhayyan700 Год назад

@@SandeepKaur-oy4gr apko apni help khud krni ho gi kiss tarh ye main guide kr deti hn. Apni help k liye sb se phly ap promise kro k ap ne weight loss krna hai us k bad ap ne apni journey strt krni hai. With normal diet and walk

@SandeepKaur-oy4gr Год назад

Mam meri age kam hai or problem jiyda hai.... mere ko tailbone pain lower back pain sciatica pain and 2 months se cervical pain hai 1 year ho gya hai g....or 16 kg weghit gain ho gya koi bi doctor nai shoda Maine india 🇮🇳😢 me pl help me