Do This Everyday to Get Your Splits / How To Get Your Splits | 21 Day Splits Challenge | Daniela 

I have been trying to get my splits for a while now and have tried many stretch routines and after this one I get my splits for the first time !!!! 🎉 thank you so much 😆

Yay, this was awesome! 💪 Just completed the 21-day flexibility stretch for beginners challenge and OMG, I already feel a huge difference in my flexibility. 🤸‍♀️ I'm so proud of myself for following this video, even though I struggled a bit with the wide-legged forward fold, but I'll keep practicing until I nail it! 👊 Your videos are amazing, and I adore how you always select breathtaking views to enhance the entire experience. 🌄 Thanks for sharing your knowledge with us! 😍

I really enjoy your stretching videos. I’m 50 and trying to get back in shape after being very sedentary during the pandemic. Your videos are really helping, except I find the pigeon poses too challenging still. Please create more 20-30 minute routines.

Thx so much now I can show of to my sister!

First! Also, I can't do some of the things. What should I do instead?

It's by Day-1 , just had a problem in that wide leg stretch.

i love your videos so much! they are the only stretching videos that i actually like following and these keep me very motivated to keep going! thanks for the splits video!! :)

Very nice and useful video. It's great to have this stretching session. Thank you so much 🙏

Really relaxing and nicely put together, just what’s needed after a sweaty workout, thank you ☺️🤍

I’ve been doing the 21 day split and I haven’t got my splits but I’ve seen a lot of progress in the other stretches. When I first started I was seeing progress in my split but now I’m not and I’m on day 20 so if there’s any tips you can give me because I’m gonna start dancing again and I need them

I dont really understand The last pose, is it just to relax or is it a streching pose?

Loved this video!! Perfect way to end my weekend!

Lets go Daniela!

I am gonna try and tell ya'll my progress,hopefully I won't give up. Day 1- I realised how I am not flexible, my body kind of hurts but thats whatever.

Is it normal for my back to hurt every time there´s a forward fold? :(

Is that okay that after doing stretches while doing shavasana I can't breath from pain on my lower back?

Day 1 exicted

1st day ✌️

This is too easy for me, I want to try something more challenging

my do a good

Exercise for pregnant women please !soon

✌️

Right On Time!🕜💯 I Was Actually Thinking About Doing The Get Your Split Challenge To Unlock My Hips To The Next Level, & You Just Got A New One Out!🙏🏼 Perfecto! Def Gonna Start That Soon! Great Video Btw!🙌🏼