Do THIS Exercise For 1 Leg Bounce

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Опубликовано:

21 янв 2024

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Комментарии : 21

@justjumari Месяц назад

Want to SPRINT FASTER? Go here: justjumari.com/the-speed-academy/

@MilesMorales288 5 месяцев назад

Glad you used zach lavine for this video, his one foot bounce is uncanny

@Messup7654 5 месяцев назад

There’s sooo much more bouncier people high jumpers are the best choice but a lot of his audience is basketball players so he has to show a bouncy single leg guy

@MilesMorales288 5 месяцев назад

@@Messup7654none of what you just said is even remotely related to my comment.

@Messup7654 5 месяцев назад

@@MilesMorales288 yeah it is dude

@MilesMorales288 5 месяцев назад

@@Messup7654 why point out the obvious though? you basically just said, grass is green, my point; you really didnt have to comment that

@Benkkuz 4 месяца назад

Search Kadour Ziani he was the highest one foot jumper in the world

@Clifman13 5 месяцев назад

Love this video. Keep up the good work.

@fernandomolina8108 5 месяцев назад

Great video man, it helps me a lot with parkour and running jumps, thank you so much!!

@reqyuna. 5 месяцев назад

amazing video man

@n_k_s_b 5 месяцев назад

great video bro!

@elyesacetin7770 5 месяцев назад

This gives also good start and acc right?

@user-tt5vk7mb9w Месяц назад

What I should after justpsrint

@theshade_ 5 месяцев назад

Hi I was wondering if I could get some exercises to jump higher for 2 leg bounce. I am a good one foot jumper and a slightly worse 2 foot jumper but I want to get better at 2 foot jumps because it has a lot more potential as how high you can jump and your maximum vertical. So I was just wondering how and what exercises specifically help my 2 foot jump improve more, like how all the really high jumpers with the highest possible vertical do.

@Messup7654 5 месяцев назад

Do penultimate jumps that’s the single best most specific exercise other than that you strength train and power train