We eat food every day, and thats important.
Sometimes we eat food that isn’t good for us. Inflammatory food. We also have anti-inflammatory food.
Ongoing, low-grade inflammation underlies many common health problems. These include heart disease, type 2 diabetes, certain cancers, digestive issues, arthritis, and various brain disorders.
Among the top causes of chronic inflammation are unhealthy eating, physical inactivity, and obesity (especially belly fat).
Chronic infections, unbalanced gut bacteria, and toxin exposure also promote inflammation.
A healthy lifestyle, which include nutritious eating habits, helps keep inflammation at bay.
Here is a guide to diverticular disease and much more :)
clinicalchronicles.gumroad.co....
Check out the video on Fiber
• What Is Fiber? (EVERYT...
Check out the video on Diverticular Diet
• Diverticulitis Diet
For access to PDF versions of the video and other useful health info.
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Medical Disclaimer: Clinical Chronicles does not provide medical advice, and information available on this channel does not offer a diagnosis or treatment. Information on this channel is for educational purposes ONLY. Information on this channel is not to be used as an alternative to a healthcare professional’s diagnosis and management of any person.
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30 дек 2023
