Hello. This is PT Jae-seok, a physical therapist.
Today, two elbow pains, tennis elbow and golf elbow.
In the end, it’s a story to solve like this haha
It can hurt first on the inside out, anywhere on the elbow.
It is better to solve the root cause together than to treat it separately.
★ Other helpful videos
Shoulder Collision Syndrome, Shoulder Pain Syndrome: • 어깨충돌증후군,어깨찝힘증후군 | 물리치료...
Frozen Shoulder Exercise with Frozen Shoulder Expert: • 오십견 운동(관절낭 스트레칭. feat ...
Frozen shoulder causes and treatment: • 오십견 원인 및 치료법(feat 권도수)
Rotator cuff strengthening exercise routine: • 회전근개 강화운동 루틴
Knee Pain 5 Minute Self Massage: • 무릎통증 5분 셀프마사지
Knee surgery is not the end: • 무릎 수술보다 중요한 이것!!! | 물리...
Knee pain, shoulder need to be treated? • 무릎통증, 어깨를 치료해야한다?
Let's take the knee pain stairs! • 무릎통증 계단으로 잡자!
Knee rehabilitation exercise at the gym • 헬스장에서 무릎재활운동 (십자인대중점)
Rehabilitation by type of knee surgery • 물리치료사가 알려주는 무릎 수술 종류별 ...
Don't Stretch Your Wrist • 손목 스트레칭, 하지마세요
Wrist Pain Remedy Routine • 손목통증 해결법 루틴
Carpal Tunnel Syndrome, Wrist Pain • 손목터널증후군, 손목통증
A movement with thin and long fingers like a hand model • 이것만 알면 손 모델도 됩니다! 손가락 ...
Turtle neck correction exercise! Bent Lamp Set • 거북목 교정 운동! 굽은등 세트
Lumbar Disc Stretching • 허리디스크 스트레칭 | 물리치료사 PT 재석
Shoulder Neck Pain Stiffness 3-minute workout: • 어깨, 목 통증 뻐근함 3분 운동(#...
#Tennis elbow #tennis elbow treatment #elbow pain
5 сен 2024
