National Low Carb Day Admins: Admins: National Low Carb Day Ph Engr. Andrew Ke C. Rojo Alvin Chua Rojo Mae Mabelle F. Rojo, RMT Angela Rojo Diet Doktora nationallowcar...
Good news po nasa one month and 3weeks na akong LCD,bumaba na ang timbang ko ng 3kilo,masaya po ako dahiL magaan ang katawan ko.thankyou,sumama na kayo.
Congratulations! Hoping for your continued healing! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
9mos LC member here. Striving to have muscles in weight lifting 💪Wala talagang nasasayang na oras listening you guys. Listening now while breaking my fast 16/8
God bless you Dra Grace , Kuya Gibo and Dr Bryan Thanking God for having you with gifted lovingkindness and faithfulness in your heart ❤ God bless you and your family
Tama po yun doc ,pagkumain po ako ng ice cream or umiinom ng juices sumasakit ang ulo ko kaya di na talaga ok ang may sugar sa akin mula nun nag low carb ako. Thanks for guiding po❤️🙏
Noong nasa middle east aq natutung stop rice, nakita q mga ibang lahi d kumakain rice pero malakas naman. Sa sugar naisip q bakit ang inuming alak na gin ay mapait pero d naman naaasukalan kaya madali q rin natanggal asukal sa kape q. 😄
Almost 2 months ako Ng low carbs naranasan ko legs cramps sakit grabe pero sarap Ng pakiramdam glowing,gerd nabawasan.then Umuwe ko pinas na sira low carbs ko.now balik alindog kahirap..but still trying again
Hi Doc, I'm a new doing low carbs now for just 2 weeks. But my questions is it's still okay during my low carbs I'm still taking my maintenance in hypertension, diabetes and heart enlargement.
Thanks po Doc ako po nag sikap n mag low carb piro Hindi po maiwasan mkakain Ng ice cream everyday ano po Yong gagawin ko? Ano po Yong mga seoning n pwde sa low carb God bless
Mr. Gibo and who ever you are, you also did all question when you begin low carb, now for not judge us beginners if we ask question of what we experience, stop judging us you are not helping, you are proud. Sorry but that's what we hear from you?
Hello po...i was diagnose with kidney stone....paano po makakatulong ang lowcarb to remove the stone without operation... How can i try locarb by not losing weight...im 67 and 49kilos
HI DOC , GOODMORNING, D A KO SA FLORIDA, AKO MAY ULCERATIVE COLITES, UNSA MAN ANG DIET NAKO? MOKAON KO UG RICE 1/2 CUP 2x A DAY. NO VEGETABLES AKO KRON FISH AND MEAT LANG. WALA SAD FRUTAS. TAMA BANI DOC?
Good morning Doc, I just want to ask Dr. Brye what drinks and food he eats during his triathlon races. I am interested in joining some endurance bicycle rides but I am wary of using the gels and electrolyte drinks that they normally use to complete the triathlon. I have been practicing LCIF for the past 3 years (senior citizen here) and I just want to add finishing the AUDAX 300 to my bucket list before I retire for good. Hoping for your kind response to my query (BTW, I am one of your loyal subscribers). Thank you and more power to your vlogs.
Hello Doc. Avid listener po ako itong program mo. 60 yrs, 4th day na po na dina kumakain ng high carb. Mayron po kasing nunal/mole ang atay ko sabi ng nag ultra sound sa akin. Gusto ko pung gumaling. i need your help and advices thank you and God Bless you.
Dra Grace Iam willing to attend Master class Iam calling your admin celphone no. but no respond . I believe in you because you are a compassionate good doctor , thank you very much for your care !! Pls give me time iam 65yrs old cancer survivor for 27yrs but not sure now that iam well because I need to be well iam over weight nanghihina because I need to take care of my sick husband 74yrs old using wheelchair . thank you very much
