This video covers the topics of exercise and bone health. Blood calcium regulation by parathyroid hormone and calcitonin is discussed. This video should provide a good explanation on the accuracy of statements regarding bone health and exercise. This video is not medical advice.
Some of the journal articles used for this video are provided below:
What types of physical activities are effective in developing muscle and bone strength and balance?
www.ncbi.nlm.nih.gov/pmc/arti...
IJMS | Free Full-Text | Environmental Factors That Affect Parathyroid Hormone and Calcitonin Levels
www.mdpi.com/1422-0067/23/1/44
The effect of exercise and nutrition on bone health - Journal of Musculoskeletal Surgery and Research
journalmsr.com/the-effect-of-...
Physical Activity-Dependent Regulation of Parathyroid Hormone and Calcium-Phosphorous Metabolism
www.mdpi.com/1422-0067/21/15/...
Combating osteoporosis and obesity with exercise: leveraging cell mechanosensitivity
www.ncbi.nlm.nih.gov/pmc/arti...
2 мар 2023
