As women, the hormone changes we experience can be overwhelming - especially in our 40s! It's something that isn't talked about enough, but it's important to be aware of how our bodies change as we age. Because menopause is still a taboo in our society, many women are caught off guard when they begin to experience symptoms. We were so happy to see Melissa Wood Tepperberg bringing this issue to the forefront! With more awareness, we can shift the narrative from being unprepared for perimenopause to being empowered and educated about what's to come.
23 апр 2023
