Easy Beginner Handstand Exercises

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Incorporate these easy handstand exercises into your daily routine!
Just 4 simple movements! Performing these with the right form in mind will help you get your handstand!
How to do a Handstand:
• How to do a Handstand
Send me a message on IG for the cheat sheet
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Follow me on Instagram for unique fitness inspiration. @summerfunfitness_ / summerfunfitness_
#Calisthenics
Body Building 💪🏼
#handstands 🤸🏽‍♀️
& more 🏋🏽‍♀️🧘🏽‍♀️🧗🏽‍♀️
#handstandexercises #handstandsforbeginners #easyhandstand

Опубликовано:

18 окт 2019

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Комментарии : 68

@paplexpli

DID YOU JUST ASSUME MY SPECIES?

@wecreateustv 3 года назад

“CORE ENGAGED!” Noted lol 😂😂

@ohblimeyy3005 4 года назад

Your rotuines are amazing! I am doing it for just one week and I already feel the difference. Can you make a video for getting better at splits? Side splits?also thank you so much! I am definitely sharing your videos with all my friends! Your content is worth paying for!

@runemesa

Does anyone know what she means about "yoga block between her elbows"? It makes no sense to me, because I've never seen a yoga block that wide or big, to where it could be held between her elbows, which are at shoulder width apart.

@raidermanuk

Easy beginner? I like your sense of humour! It's going to take a lot longer than I thought but we all start at different points on the handstand spectrum. I must be at the bottom!

@Curious859

Your video showed up on my feed, and I must say, you are a GREAT teacher, sweetheart. Because you feel like a sweetheart ❤️ I love doing yoga and other forms of exercises. I’ve tried my hardest and gave up on these handstands because no one actually gave me the proper ways of doing them. I’m going to try these for sure and hopefully some day, I may be able to do at least a crow pose ☺️ Thank you ❤️

@BMoney985 4 года назад

Loved this video! Cool content! Great info on how to work on and improve form.

@oeaoo

I'm a certified pro at legstand this very far.

@Zero-oq1jk

What Is Love

@forgetfulHaWk 4 года назад

Super cool, adding to my daily set of workouts

@carolablackham1156 4 года назад

I’m going to add these to my daily workout. I’m a total beginner with handstands and this is so helpful!!

@DavidHughes-hv7rl

Thanks for all your hard work.

@briancastro7431 4 года назад

You are a master, thank you very much for all your help 💪🏽

@piggypiggy855 Год назад

Thank you summer , handstand is hard as it is,your videos provides helpful techniques and motivates us.keep up the good work

@TransformLikeAdityaSaraf 4 года назад

Really nice video for beginners like me, who want to learn how to handstand. The best part in this video is you have shown correct postures and wrong postures. I am going to add these 4 exercises in my daily routine. Thank you for sharing.