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EASY VEGAN BREAKFAST BURRITO | HIGH PROTEIN and 10 MINUTES

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Today we're making one of our all time favourites. The breakfast burrito has really taken off here in Ireland and for good reason. It packs a punch and keeps you fed until lunch. For those of you looking to increase protein this is the one for you, 50g of protein per burrito and this recipes makes 2! Let us know what you'd add to yours to make it pop in the comments!
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All the best,
Dave & Steve.
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Опубликовано:

20 авг 2024

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Комментарии : 54

@slvrcross 2 месяца назад

So 20 minutes for us twinless folk 🤣

@belindaknowles7440 2 месяца назад

😂

@linedezainde 2 месяца назад

Plus prepping, more like an hour.

@robpadgett27 2 месяца назад

“Yo dudes!” My heart is full when I hear those words from you guys.

@JohannaZee 2 месяца назад

Thanks for telling me what to eat for dinner tonight

@henryb2929 Месяц назад

I made this recipe two days ago. TBH, it tasted a bit bland. Especially for a wrap, just not enough taste from the tofu and mashed beans. I don’t want to put too much salt, a bit of sweet chilly sauce saved the day. Also i recommend frying the tofu with a tbsp of oil . And fry the whiter part of scallion to release the flavour before adding the beans. Can use a bit more water if the mashed bean got too dry. It took me an hour overall. Thanks for the recipe. Overall, It’s a good recipe but needs some fine tuning. 👍🌻

@amypoole2899 5 дней назад

Some nutritional yeast can make a tasty difference 🥰

@bubsybrown8308 2 месяца назад

It's a quick and tasty meal. Can't help but thinking it's quicker with two of you though :)

@elone3997 2 месяца назад

Blink and you'll miss it.. 3:22 You performed the classic 'twin switch' manoeuvre off camera 😁

@rebelvgan4579 2 месяца назад

Looks delish! 🌯 'Daredevil' chopping the avocado 😂🥑 👍

@belindaknowles7440 2 месяца назад

Thanks for sharing this. I don’t care if your protein math is incorrect, lol. Some people just look for things to complain about. It looks delicious and I plan to make this😊

@ericeinsmann5559 2 месяца назад

I was surprised that you didn't use any black salt in the tofu eggs.. I make them at least once a week. I always use nutritional yeast and black salt.. I usually add some paprika, onion and garlic powder. Interesting how you both cut up the avocados differently.. Maybe you're not identical after all! 😉 If you are concerned about cutting your hand while slicing the avocados, you can always use a butter knife.

@JVSwailesBoudicca 2 месяца назад

I agree with you about the black salt & Nut.Yeast....it works a treat for tofu eggs. I'm a bit peeved to find that we can no longer go to a written recipe without joining the "Recipe Club"....it never seems to work out for me when I try to write it all down as the video plays. 😞

@elone3997 2 месяца назад

@@JVSwailesBoudicca Fear not - if you click on the down arrow next to the video title, you can 'show transcript' which breaks down the dialogue into text form 👍

@JVSwailesBoudicca 2 месяца назад

@@elone3997 Oooh, I didn't know that....thanks a million 👍☺

@elone3997 2 месяца назад

@@JVSwailesBoudicca No probs - plus you could also turn on the subtitles and just pause it as you need to and scribble down that way, though...you may get some weird translations here and there!

@JVSwailesBoudicca 2 месяца назад

@@elone3997 Yes, I think I will try it that way because I can't see any arrow next to the title on my MacBook !

@eliot4121 2 месяца назад

Simple and taste!

@mikeskylark1594 2 месяца назад

Excellent punchy burritozzzz

@rebekahwillman1681 Месяц назад

Thank you SO much for this recipe!! My whole family loves these so much!!

@johnsmith-hs1we 2 месяца назад

Synchronized twin cooking 😂🔥

@norahtreyvaud 21 день назад

I did those burrito and they were amazing ❤❤❤

@nazokashii 2 месяца назад

Seems like a great recipe :D thank you for sharing

@judymarkel8029 2 месяца назад

Oh.!!! That looks yummy

@robingill7363 2 месяца назад

Not disputing it's a reasonably quick meal to cook but hardly 10 minutes for an average cook when there were 2 of you making it and you had all the ingredients, utensils etc out and ready to go

@JVSwailesBoudicca 2 месяца назад

I couldn't agree more !!!

@flowerpie 2 месяца назад

So if we say 15 mins if you add the trial of getting the stuff ready 🤣, still pretty quick and looks super yummy 😋

@JVSwailesBoudicca 2 месяца назад

@@flowerpie 15 mins to get ingredients ready......then cooking - I reckon 30/35minutes in all.

@heidiwatts1310 2 месяца назад

That looks amazing 😜

@Ceydy 2 месяца назад

The german phrase got me there! :)

@susietopspin 2 месяца назад

Love but can’t find the recipe?

@funfunfun18 2 месяца назад

50g of protein per portion or the whole dish? Tofu is about 8g per 100, cooked kidney beans are about 9 per 100. You said 200g of tofu, 100 per burrito (8g), that means you’d need 466g of kidney beans (two drained tins) per burrito to get 50g total!

@carlbolduc 2 месяца назад

Whole wheat is also protein rich.

@yarolevada7062 2 месяца назад

exactly!!

@EllaHlv Месяц назад

soft or silken tofu is 8g of protein per 100g. firm tofu is around 13g per 100g and extra firm is around 16g per 100g.

@PersephoneSkye_ 2 месяца назад

Omgah. I'm ready to devour this.

@jazz3949 2 месяца назад

Can mashing kidney beans really reduce carbs? Please help

@GH-fx1lg 2 месяца назад

Liked the German, mein Bruder. 😉

@jay-leeofficialcctv 2 месяца назад

Do you have to get a specific tofo for it to crumble like that or will any do?

@christine6059 2 месяца назад

I like extra firm for crumbling

@scienceislove2014 2 месяца назад

💚🌱

@MrDaeltaja Месяц назад

Didnt include the time to get all the ingredients laid out.

@LeeAnnahsCreations 2 месяца назад

Bummer, can't get the recipe without signing up...

@belindaknowles7440 2 месяца назад

I create my own using the ingredients they use. I prefer to season things the way I like them anyway😊

@JohannaZee 2 месяца назад

The difference between a spring onion and a scallion and they are two different things. I do know that that's what they are called in some parts of the world, but technically a scallion is not a spring onion.

@JVSwailesBoudicca 2 месяца назад

Correct !

@sapa6483 2 месяца назад

So for one person this would be 20 mins 😂

@hejiranyc 2 месяца назад

10 minutes prep time, 30 minutes clean up..

@sv8911 2 месяца назад

Please recheck your math on the protein count. You are doing your viewers a disservice. Update: You've had nearly two weeks to correct yourselves on the protein count, and you've done nothing. I have unsubscribed.