Right in your face honesty gotta respect that!! " I don't count, measure, follow any sort of diet even though I'm sure it would help me", " I see allot of benefit of doing it, even doing it for short term I can see it being helpful but I don't I eat what, when, and how I want" I like how you both do so much as a couple, train, eat and what have you!! Different levels and way of how you go about it, but still doing it together!! Truly admirable!!! Great Video!
Thanks for sharing these AWESOME healthy meals. I really do enjoy these AWESOME videos that you & Kristi share. These videos have REALLY helped me prepare what meals to have so I can become a better athlete. Please keep sharing these AWESOME videos.
Great video!! One thing I could never understand is how you guys can say you aren't that hungry through out the day lol!! But good content love it.. keep the awesome work!!
Hey great job Pat! Your appetite sounds like mine. I love cooking but get bored of eating when I know I should be eating more. I'm 62 so my stomach is a bit more sensitive then it used to be. I can get a sick stomach fairly easy. I listen to my body, and it tells me EAT!! Other then that I'm like you. I get busy and put it off.
not everything I can repeat for professional athletes, but I'm glad that at least in my diet I follow you😁🥦🥦🥦 (but not a drop of alcohol)...good video, Patrick, everything is simple and clear👍
Appreciate you showing what you eat as well as explaining why. Very cool that you compare with Kristi’s diet. Thank you both for all the cool content. Love it
I heard you say you do cardio workout in the morning between the split breakfast but did you mention when you do your wod? I might have missed it. Also, thanks for sharing!
Probably a stupid question but after you take the oatmeal and protein out of the microwave do you add water also in addition to the peanut butter? Not an oatmeal kind of guy but always wanted to try it. Thanks you sir! Keep up the amazing work!
A beer named key bump by who farted. They are running out of names for brewers it seems. Also I think your diet spirit animal and mine are the same. Looks like a great day of eating.