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Eight Brocades Qigong 

Araya Holistic Pain Management Healthcast
Подписаться 16 тыс.
Просмотров 42 тыс.
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It's another Qigong exercises that will help you start your day, or help you wind down after long day of work!
Let me know if you like this better than the 5 Elements Qigong!
Thank you for watching!
For more info:
arayaholistich...

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17 окт 2024

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Комментарии : 54   
@horaciogallardomorales3996
@horaciogallardomorales3996 Месяц назад
¡¡Muchas Gracias!! Dra. Khanitha por enseñarnos los secretos del Thai Chi, desde Chile le envió mis saludos y los mejores deseos de bienestar para Ud. y familia.😊
@mindsetguidance1556
@mindsetguidance1556 Год назад
Thank you! I love seeing how everyone has their own little versions of different qigong forms. I like how you keep things simple and clear.
@arayahpm
@arayahpm Год назад
So true, everyone has their own take on it so it's fun to see what's out there too.
@innerhebridean
@innerhebridean 2 года назад
Thank you, I find your explanation and demonstration incredibly clear and lucid (and spontaneous and natural and unpretentious). etc.
@arayahpm
@arayahpm 2 года назад
No problem. I appreciate that and I hope that I explain it in an easy manner.
@innerhebridean
@innerhebridean 2 года назад
@@arayahpm ... and easy.
@jettkeyser9909
@jettkeyser9909 3 месяца назад
So much to appreciate in how you offer this…Delighted…Will share with practice friends…
@TheGardenHasEscaped
@TheGardenHasEscaped Год назад
Thank you for keeping the dialog focused on the movements. This is refreshingly easy to follow along with.
@arayahpm
@arayahpm Год назад
Thank you for that feedback. I'm glad it is easy to follow along, I love this Qigong set.
@qimom11
@qimom11 Год назад
referred 2 patients this week to your channel! Thank you Dr Khanita for these wonderful tools!
@arayahpm
@arayahpm Год назад
Hey! Good to hear from you. Thanks so much! I will keep making them.
@sydscott8420
@sydscott8420 Год назад
thank you! I find your videos and your style, lovely soft voice that projects nicely and I am sure I will enjoy your lessons. Iam in my 84th year have been a martil artist for 72 + years retired from judo at 70 taiji and qigong I teach at 3 remote each week, I need to increase my qigong knowledge this will help thanks. cheers SYD
@transformtransmitt
@transformtransmitt 5 месяцев назад
Excellent! Thank you. Very nicely demonstrated and I felt comfortable following along, and really enjoyed it all🩵😊😊
@colinmorris5464
@colinmorris5464 2 года назад
Many thanks for sharing your wonderful version of the 8 pieces of Brocade qigong. I love doing it just before bedtime, followed by a little meditation. It’s a great way to clear the body and mind!
@arayahpm
@arayahpm 2 года назад
Thank you so much for watching. It is a great qigong exercise to wind down the body as you said.
@jacobe8688
@jacobe8688 2 года назад
Thank you for the lovely sequence, which i did after work, before dinner.
@arayahpm
@arayahpm 2 года назад
That sounds like a great time to do it. So nice to do it after work to relieve some stress.
@MargeRood-cv9pp
@MargeRood-cv9pp Год назад
Thanks Araya, Marvelous explanations & I love your easy going approach to everything. ❤
@arayahpm
@arayahpm Год назад
Thanks so much! I appreciate you watching and enjoying this set of Qigong
@michaelfinkelstein8380
@michaelfinkelstein8380 10 месяцев назад
Continuous flow of joyful energy. The practice to stay emotionally balanced and unstoppable.
@nazaninadle4223
@nazaninadle4223 4 месяца назад
Thank you. Please do not allow ads to play in the middle of sports. Thanks
@noticias1763
@noticias1763 Год назад
Your moviments are beautiful
@MarkPoehler
@MarkPoehler 2 года назад
Nice routine!! Thanks for sharing your.
@rebbetzenyehudis1551
@rebbetzenyehudis1551 11 месяцев назад
I enjoyed your video. I liked the emphasis you put on the form. I was confused about the horse exercise. Do we rotate from one side to the other and then go to the center and alternate sides?
@katrinanuku8218
@katrinanuku8218 Год назад
My first time doing this & ty I enjoyed your class so will continue your classes 😊 🙏
@arayahpm
@arayahpm Год назад
Thank you so much. I appreciate the encouragement. I hope it is helpful for you!
@CConsiglia
@CConsiglia 9 месяцев назад
I agree with your movement Nb 5. Without movement of the neck behind. It is more careful. Thank you.
@angeloserpico7707
@angeloserpico7707 Год назад
I discovered your channel jist now. iti is very interesting and you explain in a wonderful manner: I will follow you, thanks a lot!!!
@arayahpm
@arayahpm Год назад
Thank you so much for watching and enjoying the channel1
@mariahrollins2890
@mariahrollins2890 2 года назад
Great instruction on the form. I do wish you would have explained more clearly the benefits of each one for which organ.
@arayahpm
@arayahpm 2 года назад
That is good feedback! I can see what I can do next time. =]
@annaalm18
@annaalm18 Год назад
Thank you so much for this, really enjoyed following along with you. Sometimes I would need a bit more guidance concerning when to breathe in and out. Looking forward to viewing your other videos (I am new to this channel ;))
@arayahpm
@arayahpm Год назад
Thank you for watching! That is good feedback, I will incorporate that more as well.
@oxomoclimbing
@oxomoclimbing Год назад
beautiful ....thank you very much
@arayahpm
@arayahpm Год назад
Thank you!
@nataliamoritzyogawellness
@nataliamoritzyogawellness 3 месяца назад
Thank you 🙏🏻🤍
@baoradcliffe9738
@baoradcliffe9738 Год назад
Thanks for doing this
@arayahpm
@arayahpm Год назад
Thanks for watching!
@ixiafernandezsanchez3703
@ixiafernandezsanchez3703 Год назад
Gracias Dra Khanitha Many than's
@danielmcardle3476
@danielmcardle3476 9 месяцев назад
thanks, but the ads were very detrimental to the session. you have a good style of presentation.
@A-RA-N
@A-RA-N 11 месяцев назад
there are a lot of inconsistencies what you do, especially in the second position of archery you have to be in Ma Bu then, you have to see further than the thumb lung and the index finger large intestine, visualize further than these two meridians.
@arayahpm
@arayahpm 11 месяцев назад
thanks for the feedback, everyone does it a little differently.
@jeffreyyounger5772
@jeffreyyounger5772 Год назад
Good 👍😊 job, teacher, what your name????😂😢😮😅😅
@chigong1
@chigong1 6 месяцев назад
I am sorry to say that this way of practice is not Qigong. This is just physical exercise. There are Qigong theories of every movement. Your movements obviously violate those theories.
@darlenedixon659
@darlenedixon659 Год назад
What is good for reducing belly fat!?
@arayahpm
@arayahpm Год назад
tough question! Qigong can help! but I would consult with perhaps a functional doctor if you have one in your area.
@Darkkanita
@Darkkanita Год назад
ขอบคุณครับ^^
@someshsp
@someshsp 5 месяцев назад
what about the breathing..please
@fredricclack7137
@fredricclack7137 9 месяцев назад
Nvr 👀🖤 🐉 in 8PB 🤔
@jeffreyyounger5772
@jeffreyyounger5772 Год назад
You is a cutie pie 😍🥧,too!
@sydscott8420
@sydscott8420 Год назад
3 remote schools for 20 years
@fredricclack7137
@fredricclack7137 9 месяцев назад
☯️Qigong ODD #Rep 🤨
@fredricclack7137
@fredricclack7137 9 месяцев назад
👊 & GLARE! 😠
@michaelmelamed9103
@michaelmelamed9103 3 месяца назад
A woman who has tattooed her arm is either self destructive or disrespectful to her body. Not a good example for someone who has a desire to improve their body and health. FYI: there’s a 24% increase in the incidence of lymphoma in people who have been tattooed according to a European epidemiological survey.
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