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Elevate Your Fitness with a 30-Minute Strength Training Exercise Dumbbell Workout | Full Body 

Paul Eugene
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29 окт 2024

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Комментарии : 75   
@ЕкатеринаШевченко-ч9ы
@ЕкатеринаШевченко-ч9ы 5 месяцев назад
Paul Eugene is such a great instructor, his coaching style keeps me engaged throughout the entire workout
@PaulEugene
@PaulEugene 5 месяцев назад
thanks
@bettysmith7059
@bettysmith7059 5 месяцев назад
Great combos Paul. This was great. I enjoyed it as always. You are great coach
@PaulEugene
@PaulEugene 5 месяцев назад
your most welcome
@Marwaa-k3e
@Marwaa-k3e 5 месяцев назад
🎉🎉🎉🎉Now is the time to celebrate and burn with you. Thank you ❤❤❤
@PaulEugene
@PaulEugene 5 месяцев назад
Welcome to the celebration
@yolandaslade7536
@yolandaslade7536 2 месяца назад
woo-hoo - wonderful that I can rise up - stepping up my strength game. Thanks!
@PaulEugene
@PaulEugene 2 месяца назад
You can do it!
@charminggudi1863
@charminggudi1863 5 месяцев назад
Love that modifications are provided for all fitness levels Makes it inclusive for everyone
@PaulEugene
@PaulEugene 5 месяцев назад
thanks
@AtifAwan-o8i
@AtifAwan-o8i 5 месяцев назад
Full body workout with no repeats - that's my kind of challenge Looking forward to the variety
@PaulEugene
@PaulEugene 5 месяцев назад
Enjoy
@mcorbin5408
@mcorbin5408 2 месяца назад
I'm getting back into working out. This is great workout.
@PaulEugene
@PaulEugene 2 месяца назад
Wonderful!
@infinix-to8jq
@infinix-to8jq 5 месяцев назад
Paul Eugene always brings the energy and motivation to his workouts! Can't wait to try this one too
@PaulEugene
@PaulEugene 5 месяцев назад
Enjoy!
@vladimirm2126
@vladimirm2126 5 месяцев назад
The diverse range of exercises mentioned has me intrigued Ready to work different muscle groups
@PaulEugene
@PaulEugene 5 месяцев назад
Great
@ROFLER290
@ROFLER290 5 месяцев назад
minutes is a perfect amount of time for a full body strength workout Short and effective!
@PaulEugene
@PaulEugene 5 месяцев назад
Good to hear
@tessamarsh9796
@tessamarsh9796 5 месяцев назад
My shoulders were feeling this one Paul!
@PaulEugene
@PaulEugene 5 месяцев назад
I hoped not too bad!
@RaselRana-bn6yq
@RaselRana-bn6yq 5 месяцев назад
So glad to see a focus on both strength and toning in this routine Can't wait to feel the burn
@PaulEugene
@PaulEugene 5 месяцев назад
Hope you like it!
@ОлекШк
@ОлекШк 5 месяцев назад
Dumbbells are such a versatile tool for strength training Excited to see how they're used in this routine
@PaulEugene
@PaulEugene 5 месяцев назад
Yes they are
@veronicahunter9109
@veronicahunter9109 5 месяцев назад
Great workout Coach 💪 ❤
@PaulEugene
@PaulEugene 5 месяцев назад
Thank you 🙌
@annmccabe8510
@annmccabe8510 5 месяцев назад
Love the combo strength moves. 30 minute routine is perfect for me
@PaulEugene
@PaulEugene 5 месяцев назад
Glad you liked it!!
@lindapalmer8050
@lindapalmer8050 5 месяцев назад
Keep keeping on engen blessing going to you and family. 🙏🏽
@PaulEugene
@PaulEugene 5 месяцев назад
I appreciate that
@leoramessinger6795
@leoramessinger6795 5 месяцев назад
Thank you Paul for a great compact and interesting strength workout. I loved the dydamic combo's.
@PaulEugene
@PaulEugene 5 месяцев назад
Glad you liked it!
@myeyeyas-ug2zn
@myeyeyas-ug2zn 5 месяцев назад
Planning to incorporate this routine into my home workout regimen Convenience and effectiveness in one!
@PaulEugene
@PaulEugene 5 месяцев назад
Great
@lenorelopez748
@lenorelopez748 5 месяцев назад
Thank you so much for these uplifting and fun videos!
@PaulEugene
@PaulEugene 5 месяцев назад
Your most welcome
@leonievillieres4844
@leonievillieres4844 26 дней назад
Thank you Paul❤❤
@PaulEugene
@PaulEugene 24 дня назад
Your most welcome
@janna7249
@janna7249 2 месяца назад
I ❤ your standing weight videos
@PaulEugene
@PaulEugene 2 месяца назад
Thanks
@LorraineBoston
@LorraineBoston 5 месяцев назад
Thankyou Paul.
@PaulEugene
@PaulEugene 5 месяцев назад
Your most welcome
@lesliescott9749
@lesliescott9749 5 месяцев назад
Love all of your videos.
@PaulEugene
@PaulEugene 5 месяцев назад
thanks
@heatherresnick4756
@heatherresnick4756 5 месяцев назад
Great intensity! Thanks!
@PaulEugene
@PaulEugene 5 месяцев назад
You're so welcome!
@helenwoodrow9146
@helenwoodrow9146 5 месяцев назад
What a fun strength workout. You always motivate me to workout and you make it fun. Question: when we do the arm across the body stretch, is there a reason we do not hold arm with other arm? I've noticed that other online workout leaders have also stopped holding arm - perhaps due to possibility of over stretching shoulder? Thanks from an old fitness instructor for your wonderful videos, Paul. Terri
@PaulEugene
@PaulEugene 5 месяцев назад
Thanks for your question. The reason why I started doing it was because when I used the other arm it was interfering with my mic. Plus I find that as I gotten older it is easier to do. Less strain trying to pull the other shoulder.
@raymondzaragoza3653
@raymondzaragoza3653 5 месяцев назад
Great! 👍
@PaulEugene
@PaulEugene 5 месяцев назад
Thanks! 😃
@PatriziaSantapaola
@PatriziaSantapaola 5 месяцев назад
grazie ottimo lavoro di braccia😊
@PaulEugene
@PaulEugene 5 месяцев назад
Grazie
@Marwaa-k3e
@Marwaa-k3e 5 месяцев назад
❤❤❤
@PaulEugene
@PaulEugene 5 месяцев назад
thanks
@Marwaa-k3e
@Marwaa-k3e 5 месяцев назад
🎉🎉🎉
@PaulEugene
@PaulEugene 5 месяцев назад
thanks
@dyannwynn7021
@dyannwynn7021 5 месяцев назад
Hello paul
@PaulEugene
@PaulEugene 5 месяцев назад
Hello
@jonest1627
@jonest1627 5 месяцев назад
Do the 10 mins strength training/toning actually work? What is recommenced for women wanting to tone upper body?
@PaulEugene
@PaulEugene 5 месяцев назад
A 10 minute workout can work. it depends on what is done. For women upper body, using dumbbells or resistance bands will work.
@jonest1627
@jonest1627 5 месяцев назад
@@PaulEugene Thank you for getting back
@Marwaa-k3e
@Marwaa-k3e 5 месяцев назад
😊😊
@PaulEugene
@PaulEugene 5 месяцев назад
thanks
@mariepennington1749
@mariepennington1749 5 месяцев назад
❤🙏🙏
@PaulEugene
@PaulEugene 5 месяцев назад
Thanks
@LorraineBoston
@LorraineBoston 5 месяцев назад
Work It Out
@PaulEugene
@PaulEugene 5 месяцев назад
Yes indeed
@LorraineBoston
@LorraineBoston 5 месяцев назад
March March
@PaulEugene
@PaulEugene 5 месяцев назад
or walk walk..
@RitaT814
@RitaT814 5 месяцев назад
So glad to see a focus on both strength and toning in this routine Can't wait to feel the burn
@PaulEugene
@PaulEugene 5 месяцев назад
Great
@reneerednour3951
@reneerednour3951 5 месяцев назад
Thank you for the good workout. Great as usual.😊
@PaulEugene
@PaulEugene 5 месяцев назад
You're so welcome!
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