Hey what's up everybody. I was having breakfast with my mother yesterday and her and I were talking about all of the blessings that we have received in life as a result of sharing good energy in life. I think it's amazing how the energy that you put out seems to always come back and the energy that I feel every time I walk into my garage gym for a workout is part of that. I know I can't fully control what happens to my body but taking time every week to take care of myself is an unbelievable doctor in so many part of my life. My mental, physical and spiritual well being is transformed in there every week so I wanted to make a short video to try and share some of that with you all. I hope you like it. Until next time... stay blessed, stay motivated and stay fit. Love and peace everybody. Out!
Want to support the channel? Check out my new Usawa Fitness Merch. ⬇️⬇️⬇️
www.usawafitness.com/store
Vern Cowles | Usawa Fitness
Info@usawafitness.com
17 фев 2024
