What is emotional agility? And what can be done to be agile? in this video. Unfortunately, we have to deal with a new crisis, change and stress factor every day. It is accepted as one of the important skills to survive in such difficult processes, to adapt quickly to the new situation and to protect our physical and mental health.
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In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
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► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.
#emotionalagility, #emotions, #psychology
6 сен 2024
